HONEY-PECAN KIWI SALAD
This dish won second place in a summer salad recipe feature published in our local newspaper. But it takes first place with my family, always happy to try my new creations. -Marla Arbet, Kenosha, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Combine lettuce, kiwi and pecans. In a separate bowl, mix yogurt, lemon juice, oil and honey until smooth. Pour over salad and toss; serve immediately.
Nutrition Facts : Calories 94 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
EASY AND DELICIOUS KIWI CURRY CHICKEN SALAD
This is a very tasty recipe that is savory and sweet at the same time. I came up with it after buying a large container of Kiwi Fruit at Costco. Be sure to use the curry to taste, as freshness and tastes vary widely. I think Miracle Whip is better than mayo because it is somewhat sweeter.
Provided by pagliaci
Categories Chicken Breast
Time 7m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Open can of chicken,drain well and place in a bowl with miracle whip, relish and curry powder. Mix well. Add more curry if needed.
- Peel Kiwi, cut into 1/2 inch slice, then quarter the slices.
- Add Kiwi to chicken mixture and stir GENTLY to mix. If you over stir, the kiwi will break up and the seeds will separate.
- Place over a bed of Romaine lettuce and garnish with diced tomato, diced avocado or chopped cantaloupe (or a couple of the above).
Nutrition Facts : Calories 486.1, Fat 21.4, SaturatedFat 5, Cholesterol 99, Sodium 523.5, Carbohydrate 40.7, Fiber 15.1, Sugar 19.3, Protein 38
CHICKEN AND KIWI SALAD
Make and share this Chicken and Kiwi Salad recipe from Food.com.
Provided by Tebo3759
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine chicken, celery, walnuts, mayo and salt.
- Line 2 plates with lettuce.
- Divide chicken mixture between plates.
- Garnish with kiwi slices.
Nutrition Facts : Calories 373.3, Fat 17.4, SaturatedFat 2.9, Cholesterol 78.8, Sodium 110.5, Carbohydrate 26.1, Fiber 6.4, Sugar 14.7, Protein 31
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- To a small bowl, add garlic powder, dry basil leaves, black pepper and salt. Mix together and season both sides of the chicken breast with the spice blend.
- Heat large skillet to medium high heat. Add avocado oil to the pan and then add seasoned chicken breasts. Saute each side for 4-6 minutes. Until both sides have a nice sear on them and they are no longer pink when cut into them. Remove from pan and let rest for 3 minutes. Slice the chicken and set aside.
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