CHICKEN AND HOUMOUS PITTAS
Chicken with a mint and lime marinade in pitta pockets
Provided by keithbromley
Time 40m
Yield Serves 4
Number Of Ingredients 12
Steps:
- Dice the chicken breast into small cubes. Mix the lime juice, cumin, coriander, turmeric and mint in a bowl. Coat the chicken in the mixture and marinate in the fridge for 24 hours (you can do it without marinating for very long if you like).
- Chop up the lettuce, tomatoes and cucumber into small pieces and put them into a bowl.
- Mix the houmous and Greek yoghurt in a bowl.
- Fry the chicken in a big frying pan. The lime juice will come out of the chicken, so keep frying until it's all reduced.
- Warm the pitta pockets in a toaster and open them (take care not to let the steam burn your hand!). In the picture shown, I used large pittas, so I cut them in half instead.
- Stuff in the ingredients however you like. I prefer to coat the inside of the pittas with the houmous/yoghurt and then layer the ingredients, but if you're preparing many for a large party, it's much quicker to mix all the ingredients together and spoon the mixture into the pockets.
- Get stuck in and don't forget the paper towels - it can get very messy!
CHICKEN PITTA POCKETS WITH HUMMUS DRIZZLE
Brilliant for snacks - just toast, stuff and eat!
Provided by Good Food team
Categories Main course, Snack
Time 10m
Number Of Ingredients 7
Steps:
- Mix together the shredded chicken breast, cucumber strips, grated carrot and a handful of cress. Set to one side. Mix together the hummus with the natural or Greek yogurt. Lightly toast the wholemeal pitta breads, cut in half and split open. Stuff the chicken mixture into pitta pockets and top each with the hummus drizzle.
Nutrition Facts : Calories 596 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 83 grams carbohydrates, Sugar 15 grams sugar, Fiber 11 grams fiber, Protein 42 grams protein, Sodium 2.76 milligram of sodium
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