Chicken And Grilled Vegetable Stacked Sandwiches Recipes

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GRILLED CHICKEN AND VEGETABLE STACKS



Grilled Chicken and Vegetable Stacks image

Make and share this Grilled Chicken and Vegetable Stacks recipe from Food.com.

Provided by Pinaygourmet 345142

Categories     Chicken Breast

Time 19m

Yield 4 serving(s)

Number Of Ingredients 11

4 chicken breast fillets, halved lengthwise
2 red capsicums, quartered (bell peppers)
1 eggplant, sliced lengthwise
2 small zucchini, sliced lengthwise
3 tablespoons olive oil
2 tablespoons lemon juice
sea salt
black pepper
3 ounces rocket (arugula)
1 tablespoon store-bought pesto sauce
1/2 cup whole-egg mayonnaise

Steps:

  • Preheat a char-grill (broiler) or barbecue over high heat. Place the chicken, capsicums, eggplant, zucchinis, oil, lemon juice, salt and pepper in a bowl and toss to coat. Cook the chicken for 3-4 minutes on the grill or barbecue before adding the capsicums, eggplant and zucchinis and cooking until the chicken is golden and cooked through and the vegetables tender. To serve, place the chicken, vegetables and rocket in a stack on plates and serve topped with the combined pesto and mayonnaise.

Nutrition Facts : Calories 263.7, Fat 20.6, SaturatedFat 3, Cholesterol 7.6, Sodium 224.3, Carbohydrate 20.6, Fiber 6.1, Sugar 8.7, Protein 3.3

GRILLED CHICKEN AND VEGETABLES PACKS



Grilled Chicken and Vegetables Packs image

Individual foil packets make this dish a snap to prepare. You can easily make the packets ahead of time-just refrigerate until ready to grill. From Prevention® Healthy Cooking.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 8

4 boneless, skinless chicken breasts (about 1 1/4 lb)
2 green and/or red bell peppers, cut into strips
1 lb red potatoes, thinly sliced
1/4 cup barbecue sauce
1 tablespoon orange juice
1/4 teaspoon salt
1/4 teaspoon cracked black pepper
1/8 teaspoon ground red pepper (cayenne)

Steps:

  • Spray unheated grill rack with cooking spray. Heat coals or gas grill for direct heat.
  • Place each chicken breast in center of a 12-inch by 18-inch piece of foil. Divide bell peppers and potatoes evenly over chicken breasts.
  • In small bowl, stir together barbecue sauce, orange juice, salt, black pepper and red pepper. Evenly drizzle over chicken and vegetables.
  • Bring up 2 long sides of each piece of foil and double-fold with a 1-inch wide fold. Double-fold each end to form a packet.
  • Place packets, seam side up, on rack. Cover and grill packets 4 to 6 inches from medium heat 20 to 25 minutes or until vegetables are tender and instant-read thermometer inserted in the thickest portion of breast reads 160°F and juices run clear. Place packets on plates. Cut a large X across top of packet; fold back foil.

Nutrition Facts : Calories 300, Carbohydrate 30 g, Cholesterol 85 mg, Fat 1/2, Fiber 4 g, Protein 33 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 8 g, TransFat 0 g

CHICKEN AND GRILLED VEGETABLE STACKED SANDWICHES



Chicken and Grilled Vegetable Stacked Sandwiches image

Dinner ready in 25 minutes! Enjoy these chicken and grilled veggie sandwiches flavored with garlic-lemon mayonnaise.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 13

1/4 cup mayonnaise or salad dressing
1 clove garlic, finely chopped
1 tablespoon fresh lemon juice
1 small zucchini, cut lengthwise into 4 thin slices
2 portabella mushroom caps (about 6 oz)
2 tablespoons olive or vegetable oil
1/2 teaspoon salt
1/8 teaspoon pepper
1/2 loaf (1-lb size) French bread, cut in half horizontally, then cut crosswise into 4 sections
1/4 lb thinly sliced cooked chicken (from deli)
1 plum (Roma) tomato, thinly sliced
2 oz smoked mozzarella or provolone cheese, thinly sliced
1/4 cup packed fresh basil leaves

Steps:

  • In small bowl, mix Garlic-Lemon Mayonnaise ingredients; set aside.
  • Heat gas or charcoal grill. Brush zucchini and mushroom caps with oil; sprinkle both sides with salt and pepper. Place vegetables on grill over medium-high heat. Cover grill; cook 6 minutes, turning once, until just tender. Slice mushroom caps; cool.
  • Spread Garlic-Lemon Mayonnaise on cut sides of bread. On bottom halves of bread, layer zucchini, mushrooms, chicken, tomato, cheese and basil. Cover with top halves of bread.

Nutrition Facts : Calories 430, Carbohydrate 38 g, Cholesterol 25 mg, Fat 4, Fiber 2 g, Protein 15 g, SaturatedFat 5 g, ServingSize 1 Sandwich, Sodium 1180 mg, Sugar 7 g, TransFat 0 g

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