Chicken And English Pea Bake Peas Optional Recipes

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BAKED CHICKEN WITH ONIONS AND PEAS



Baked Chicken With Onions and Peas image

I like the flavor of the soy, Worcestershire and garlic gives the chicken. And I love the way the peas caramelize in the oven. Over white rice this is delicious! You can use less peas but I always make extra since they always seem to disappear.

Provided by Joanne

Categories     Poultry

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 13

18 pieces chicken (I use drumsticks and thighs and wings)
1 cup white vinegar
8 cups water
3 tablespoons salt
2 teaspoons fresh ground pepper
1/4 cup Worcestershire sauce
2 tablespoons soy sauce
2 limes, juice of
1 tablespoon oregano
10 garlic cloves, smashed in a mortar and pestle (or finely chopped)
4 (15 ounce) cans sweet peas, drained
1/2 cup olive oil
1 onion, thinly sliced

Steps:

  • In large bowl soak chicken in water, and vinegar for about 10 minutes. Rinse well, trim excess skin and pat dry. This step is optional it's just how I clean chicken.
  • Place chicken in a large zip lock bag or large bowl. To chicken add 1/4 cup olive oil, 2 tablespoons salt (or to taste) and 1 teaspoons black pepper, garlic, oregano, lime juice, soy and Worcestershire sauce. Mix well, let marinade for at least an hour (overnight is best).
  • Preheat oven to 350 degrees f.
  • Place chicken skin side down in casserole dish large enough to leave some space between the chicken pieces. I bought one large aluminum tray. Pour remaining marinade over chicken. Bake for 20 minutes.
  • Meanwhile, place peas and onions in a large bowl. Season with 1 tablespoon of salt (or to taste) and 1 teaspoons pepper, and 1/4 cup of olive oil. Toss to coat.
  • After 20 minutes, remove chicken from oven and add the peas and onions. Turn chicken so that the skin side is up, and make sure the chicken is sitting on top of the peas so that the skin can brown. Raise oven temperature to 400 degrees and Cook for about 30 to 40 minutes or until chicken is fully cooked. I served this with my white rice recipe http://www.food.com/recipe/white-rice-503045.
  • Hope you enjoy!

Nutrition Facts : Calories 1077.3, Fat 64.4, SaturatedFat 15.7, Cholesterol 225, Sodium 4173.9, Carbohydrate 49.4, Fiber 15.4, Sugar 18.7, Protein 72.6

CHICKEN AND ENGLISH PEA BAKE (PEAS OPTIONAL!)



Chicken and English Pea Bake (Peas Optional!) image

Don't freak out! That'd just be your regular frozen green peas! Peas are optional but good, and supply the veggie for the meal. Another quick and easy oven entree. from Southern Living Cooking Light, 10/91

Provided by Jezski

Categories     Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon margarine, melted
2 teaspoons soy sauce
1/2 teaspoon paprika (sweet or hot)
1/2 teaspoon dried rosemary, crushed
4 -6 chicken thighs, skinned
fresh mushrooms, sliced, any quantity
1/2 cup chicken broth or 1/2 cup dry white wine
1 (10 ounce) package frozen peas, thawed and drained

Steps:

  • Combine first 4 ingredients in a shallow 2 quart casserole.
  • Place chicken thighs in casserole, turning to coat all sides.
  • Add mushrooms (sliced or whole).
  • Cover and bake at 350 for 45 minutes.
  • Add peas; re-cover and bake an additional 10 minutes or until peas are tender.
  • Actually, I bake the last 10 minutes or so uncovered to reduce the liquid somewhat. Or you can thicken the liquid for sauce.

Nutrition Facts : Calories 286.1, Fat 17.7, SaturatedFat 4.7, Cholesterol 79, Sodium 447.2, Carbohydrate 10.3, Fiber 3.2, Sugar 4, Protein 20.9

CHICKEN AND PEA CASSEROLE



Chicken and Pea Casserole image

Simple and quick casserole. Good main recipe or basic recipe to do add in's. You can double the chicken mixture to have a creamier casserole. With a simple garden salad of romaine lettuce, tomato, and cucumbers, it makes a great meal.

Provided by NENAH25

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted

Time 45m

Yield 8

Number Of Ingredients 10

1 teaspoon kosher salt, divided
1 (16 ounce) package rigatoni pasta
1 (10 ounce) can condensed cream of mushroom soup
¾ cup sour cream
1 (10 ounce) can chunk chicken, drained
1 cup frozen peas, thawed
1 ½ teaspoons garlic powder
2 ½ teaspoons onion powder
1 teaspoon freshly ground black pepper
2 cups freshly grated Parmesan cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Bring a large pot of water to a boil. Add 1/2 teaspoon salt and pasta, and cook until al dente, about 8 to 10 minutes; drain.
  • Meanwhile, in a large bowl, stir together mushroom soup, sour cream, chicken, and peas. Season with garlic powder, onion powder, 1/2 teaspoon salt, and pepper.
  • Stir cooked pasta into chicken mixture until well combined. Pour pasta mixture into a 9x10-inch casserole dish, and spread out evenly. Top with Parmesan cheese, and spray the top with a bit of cooking spray.
  • Bake in a preheated oven until golden brown, about 20 to 25 minutes. Remove from oven, and let cool 5 minutes.

Nutrition Facts : Calories 461.7 calories, Carbohydrate 48.8 g, Cholesterol 53.2 mg, Fat 17.9 g, Fiber 2.8 g, Protein 27.1 g, SaturatedFat 8.7 g, Sodium 1063.4 mg, Sugar 4 g

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