GRILLED CHICKEN PENNE AL FRESCO
Preparing a tomato-garlic sauce from scratch in the microwave will fill your kitchen with the aromas of an upscale Italian restaurant.
Yield 8 servings of about 1 cup, excluding optional ingredients
Number Of Ingredients 11
Steps:
- Spray Deep Covered Baker with olive oil using the Kitchen Spritzer. Add rub or sliced garlic and tomatoes. Microwave, covered, on HIGH 4-5 minutes. Add pasta, broth, wine, salt, and black pepper.Return baker to microwave; cover and microwave on HIGH 10-12 minutes or until pasta is tender, stirring after 5 minutes. Meanwhile, use the Herb Mill to grate basil, reserving 2 tbsp for garnish. Grate the cheese with the Microplane® Adjustable Fine Grater.Carefully remove the baker from the microwave and remove the lid, lifting it away from you. Add the basil, cheese, and chicken to baker; mix well. Garnish with reserved 2 tbsp basil, additional Parmesan cheese, if desired.
Nutrition Facts : Nutrients per serving (about 1 cup, excluding optional ingredient) Calories 240, Total Fat 2.5 g, Saturated Fat .5 g, Cholesterol 25 mg, Carbohydrate 35 g, Protein 17 g, Sodium 450 mg, Fiber 2 g
CHICKEN AL FRESCO
Once I found this recipe in a Favorites Recipe Cookbook, it has been a meal-in-one dinner for us. Uses angel hair pasta.
Provided by Seasoned Cook
Categories Meat
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In large saucepan, combine water, milk and butter. Bring just to a boil.
- Stir in pasta, contents of seasoning packet, chicken, tomatoes, onions and basil. Return to a boil, reduce heat to medium.
- Boil, uncovered, stirring frequently 6 to 8 minutes. Sauce will be thin, but will thicken upon standing.
- Sprinkle white cheese on top of each serving.
CHICKEN PENNE AL FRESCO
This fast and easy dish is a wonderful way to keep your kitchen cool in the hot months while serving up a delicious meal! Adapted from Pampered Chef.
Provided by Mamas Kitchen Hope
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Spray a mw safe lidded casserole. Add garlic and tomatoes. Cover; microwave on HIGH 4-5 minutes or until tomatoes begin to burst, stirring after 2 minutes. Crush tomatoes with fork and add uncooked pasta, broth, wine, salt and black pepper.
- Return baker to microwave; cover and microwave on HIGH 16-18 minutes or until pasta is tender, stirring after 10 minutes.
- Meanwhile, grate cheese and coarsely chop basil, reserve about 1/4th for later.
- Carefully remove baker from microwave and remove lid, lifting away from you. Add remaining basil, cheese and chicken to baker; mix well.
- Garnish with reserved basil, additional Parmesan cheese and black pepper, if desired.
- Tips: An additional 3/4 cup chicken broth can be substituted for the wine, if desired.
- Any tube-shaped pasta requiring 9-11 minutes cook time, such as penne or rigatoni, can be substituted for the mezze penne pasta.
- To grill chicken in the Grill Pan, season 2 chicken breasts, about 6 oz each, with salt and black pepper. Heat Grill Pan over medium-high heat 5 minutes. Spray pan with oil. Cook chicken 4-6 minutes or until grill marks appear. Turn chicken over; cook 4-6 minutes or until center of chicken is no longer pink and Pocket Thermometer registers 170°F.
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