Chia Seed Pudding Recipes
HOW TO MAKE CHIA PUDDING
Steps:
- To a mixing bowl add dairy free milk, chia seeds, maple syrup (to taste), and vanilla. Whisk to combine.
- Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. If not, add more chia seeds, stir, and refrigerate for another hour or so.
- Enjoy as is, or layer with compote or fresh fruit! Will keep covered in the refrigerator up to 5 days.
Nutrition Facts : ServingSize 1 serving, Calories 164 kcal, Carbohydrate 12.4 g, Protein 3.3 g, Fat 11.8 g, SaturatedFat 5.3 g, Sodium 10 mg, Fiber 6.9 g, Sugar 3.3 g, UnsaturatedFat 5.19 g
CHIA PUDDING
Rustle up this simple 'pudding' for breakfast or dessert. Chia seeds are rich in protein, antioxidants and omega 3, as well as many other nutrients
Provided by Cassie Best
Categories Breakfast, Dessert
Time 5m
Number Of Ingredients 4
Steps:
- Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. Cover and chill overnight or for at least 8 hrs.
- When ready to serve, top with fruit and a drizzle of maple syrup.
Nutrition Facts : Calories 230 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 13 grams sugar, Fiber 12 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium
CHIA SEED PUDDING
Provided by Giada De Laurentiis
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a medium bowl, gently whisk the almond milk, yogurt, 2 tablespoons maple syrup, the vanilla and 1/8 teaspoon salt until just blended. Whisk in the chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.
- The next day, in a medium bowl, toss the berries with the remaining 4 teaspoons maple syrup. Mix in the almonds.
- Spoon the pudding into 4 bowls or glasses; mound the berry mixture on top and serve.
Nutrition Facts : Calories 201 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 4 milligrams, Sodium 129 milligrams, Carbohydrate 25 grams, Fiber 6 grams, Protein 8 grams, Sugar 16 grams
CHOCOLATE CHIA SEED PUDDING
Chia seeds are an extremely versatile food and can be found in bulk food stores. One of the easiest things to make is pudding. This is a very simple and extremely delicious recipe.
Provided by Robynowitz
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 2h25m
Yield 1
Number Of Ingredients 6
Steps:
- Mix cocoa powder, brown sugar, and instant coffee powder together in a bowl; stir until no lumps remain. Fold chia seeds into the mixture. Pour milk into the bowl and stir to incorporate; let the mixture sit a few minutes before stirring again. Repeat resting and stirring a few times over the course of 20 minutes.
- Cover the bowl with plastic wrap and refrigerate 2 hours to overnight.
- Drizzle honey over the pudding to serve.
Nutrition Facts : Calories 312 calories, Carbohydrate 59.3 g, Cholesterol 19.5 mg, Fat 6.7 g, Fiber 3.2 g, Protein 10.3 g, SaturatedFat 4 g, Sodium 125.3 mg, Sugar 52.5 g
25 BEST CHIA SEED RECIPE COLLECTION
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a chia seed recipe in 30 minutes or less!
Nutrition Facts :
CHIA SEED PUDDING
A healthy flavorful start to the morning or to finish the day.
Provided by sjeffery8045
Categories Desserts Custards and Pudding Recipes
Time 8h45m
Yield 4
Number Of Ingredients 9
Steps:
- Whisk almond milk, yogurt, 2 tablespoons maple syrup, vanilla, and salt together in a bowl until just blended; add chia seeds, whisk to incorporate, and let the chia seeds soak for 30 minutes.
- Stir the chia seed mixture to redistribute seeds that have settled throughout the mixture. Cover the bowl with plastic wrap and refrigerate 8 hours to overnight.
- Drizzle 4 teaspoons maple syrup over strawberries in a bowl; stir to coat. Add almonds to strawberries; stir.
- Spoon chia seed mixture into 4 bowls; top each with a portion of the strawberry mixture.
Nutrition Facts : Calories 243 calories, Carbohydrate 38.2 g, Cholesterol 1 mg, Fat 7.9 g, Fiber 5.9 g, Protein 7.1 g, SaturatedFat 0.7 g, Sodium 158.9 mg, Sugar 29.5 g
SIMPLE CHIA SEED PUDDING
This is a super easy base for a tasty, nutritious breakfast-just soak the chia seeds in plant-based milk overnight and they take on a sumptuous pudding-like consistency by the morning! Flavor it as you desire. I like to use ground cinnamon and maple syrup, but smashed banana and grated apple are tasty, too.
Provided by Food Network
Time 8h5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Add the chia seeds, milk, maple syrup and cinnamon to a bowl and whisk together with a fork for a couple of minutes so they are well combined and evenly distributed.
- Cover and place in the fridge to chill overnight. By the morning it will have set into a pudding. I use this as a base for my breakfast bowl, topped with homemade granola, lime-coconut yogurt and minted berries.
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THE BEST CHIA SEED PUDDING RECIPE (+ 5 DELICIOUS VARIATIONS)
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From wellnessmama.com
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- For blended/smooth version: Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth.
- For whole chia seed version: Blend all ingredients except chia seeds in a blender until smooth, including any added flavors, fruits, or chocolate. Whisk in chia seeds.
- Pour mixture into a jar or glass container and place in the refrigerator for at least 4 hours or overnight to let gel.
- Shake or whisk a few times within the first hour to help it gel evenly. I prefer to make this at night to have ready for a fast breakfast the next day. It is also great to make in the morning for a delicious pre-made dessert at night.
BEST CHIA PUDDING RECIPE - HOW TO MAKE CHIA PUDDING
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From delish.com
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- In a medium bowl, whisk to combine chia seeds, milk, sweetener of your choice, vanilla if using, and salt.
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From feelgoodfoodie.net
5/5 Total Time 5 minsCategory SnackCalories 155 per serving
- Pour ingredients into a jar and mix well. Let settle for 2-3 minutes then mix again very well until you see no clumping.
10 EASY, HEALTHY CHIA PUDDING RECIPES THAT COULD PASS FOR ...
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From allrecipes.com
Author Mary Claire LagroueEstimated Reading Time 2 mins
EASY CHIA PUDDING (ONLY 4 INGREDIENTS) - EATING BIRD FOOD
2020-10-10 Give it time to set: Once the chia pudding mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds, cover and put the mixture in the …
From eatingbirdfood.com
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From eatingbirdfood.com
4.1/5 (219)Total Time 10 minsCategory BreakfastCalories 271 per serving
- Mix: In a bowl or mason jar, stir together chia seeds, milk, maple syrup and vanilla, if using. If you’re using a mason jar, you can put the lid on and shake the mixture to combine everything.
- Give it time to set: Once the chia pudding mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds, cover and put the mixture in the fridge to “set" for 1-2 hours or overnight. The chia pudding should be nice and thick, not liquidy. If it's not thick enough, just add more chia seeds (about 1 Tablespoon), stir and refrigerate for another 30 minutes or so.
32 CHIA SEED PUDDING RECIPES: FRUIT, CHOCOLATE, MATCHA ...
From greatist.com
Estimated Reading Time 6 mins
- Raspberry chia seed pudding. Image by Well Floured. Only three ingredients make up this sweet treat. This recipe’s yummy as is, but it’s easy to customize with a different fruit or a topping of crushed nuts.
- Pineapple protein chia seed pudding. Image by The Healthy Family and Home. No matter the time of year, get a beach-like feeling with this pineapple pudding.
- Chocolate and raspberry chia pudding. Image by Maria Ushakova. Why save dark chocolate and raspberries for Valentine’s Day when you can eat them every day?
- Chocolate and peanut butter chia seed pudding. Image by Baby Foode. If Reese’s has taught us anything, it’s that PB + chocolate = love.
- Chia seed coconut cream pudding. Image by Eazy Peazy Mealz. This super simple pudding tastes just like coconut cream pie and requires pretty much no prep work.
- Maple walnut chia seed pudding. Image by The Roasted Root. It’s amazing what a filling breakfast only four ingredients can create. Sweeten your chia seeds and almond milk with maple syrup, then let them get cozy in the fridge until they reach a pudding-like consistency.
- Orange creamsicle chia seed pudding. Image by Simple Roots Wellness. Creamsicle? More like dreamsicle. Sticking to five simple ingredients (and optional toppings), this is a recipe you can pull together in a snap — plus, you likely have all the materials on hand.
- Apple cinnamon chia seed pudding. Image by Hello Glow. If you’re a fan of apple pie, you’ll love this dessert in a mason jar. We dig this recipe because you can make it the night before, and wake up to something wholesome and delicious — a winner in our books.
- Pomegranate vanilla cinnamon chia seed pudding. Image by Dish by Dish. If pomegranates only make it on your radar around the holidays, it’s time to start chowing down on this pudding.
- Fresh mango coconut chia seed parfait. Image by Vegetarian Gastronomy. You say parfait, we say par-tay (in your mouth). Add diced fresh mangoes to a base made with coconut milk, chia seeds, shredded coconut, and maple syrup.
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From runningonrealfood.com
Reviews 2Published 2015-11-23Estimated Reading Time 2 mins
- Sweet Potato Chia Seed Pudding. Basic vanilla chia seed pudding topped with cinnamon and cardamom mashed sweet potato.
- Banana Split Chia Seed Pudding. A healthy version of the classic dessert! Enjoy this layered chia pudding for breakfast or a fun dessert.
- Overnight Chocolate Chia Seed Pudding. Photo Credit: minimalistbaker.com. 5 simple ingredients, naturally sweetened, can be made blended or unblended.
- Chocolate Chia Protein Pudding. Blend chia seeds with cocoa and protein for a creamy, high-protein dessert or snack.
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- Chocolate and Raspberry Chia Pudding. Photo Credit: www.mariaushakova.com. Fancy enough for dessert, healthy enough for breakfast, minimal ingredients required.
- Vanilla Chai Chia Pudding. Photo Credit: www.blissfulbasil.com. Sweet vanilla and chai spices are whisked into this nutrient-rich chia pudding. This chia pudding makes an excellent snack or healthy dessert!
- Sticky Bun Chia Seed Pudding. Photo Credit: www.ihearteating.com. A basic chia seed pudding made a little fancy with sweet and sticky pecans.
- Salted Caramel Chia Pudding. Photo Credit: thealmondeater.com. This Salted Caramel Chia Pudding uses natural sweeteners, including dates and syrup, and a date caramel to create that delicious, creamy salted caramel sauce.
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PUMPKIN CHIA SEED PUDDING - THE NATURAL NURTURER
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From thenaturalnurturer.com
5/5 (6)Category Dessert, SnackCuisine AmericanCalories 114 per serving
From thenaturalnurturer.com
5/5 (6)Category Dessert, SnackCuisine AmericanCalories 114 per serving
- In a medium bowl, combine milk, pumpkin puree, pumpkin pie spice, salt, and maple syrup. Use a whisk to stir ingredients until mixture is smooth and has an even consistency.
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From minimalistbaker.com
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- To a small mixing bowl add cacao powder (sift first to reduce clumps), maple syrup, ground cinnamon, salt, and vanilla and whisk to combine. Then add a little dairy-free milk at a time and whisk until a paste forms. Then add remaining dairy-free milk and whisk until smooth.
- Add chia seeds and whisk once more to combine. Then cover and refrigerate overnight, or at least 3-5 hours (until it's achieved a pudding-like consistency). It may also be helpful to give the mixture an extra whisk/stir once it has been in the refrigerator for 30-45 minutes.
- Leftovers keep covered in the fridge for 4-5 days, though best when fresh. Serve chilled with desired toppings, such as fruit, granola, or coconut whipped cream.
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From dailyburn.com
Estimated Reading Time 5 mins
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- Pistachio Chia Pudding. Like pistachio ice cream? Then you’ll love this recipe. Start with homemade pistachio milk (yep, that’s a thing), flavor with cardamom and vanilla, sweeten with maple syrup, and enjoy without any guilt.
- Chocolate Chia Seed Superfood Pudding. Think of this as step one in your ultimate dessert. Once you have the pudding done, it’s extremely easy to alter and make your own.
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- Caramelized Banana Chia Seed Chocolate Crème Brulée. Crème brûlée has never been so easy! Instead of wrestling with making a classic crème base, this one uses Greek yogurt, milk, cocoa powder, maple syrup and chia seeds!
- Peanut Butter and Jelly Chia Seed Pudding. Peanut butter and jelly make everything better, and this chia seed pudding is no exception. Use the jelly of your choice — grape, cherry, strawberry, whatever you prefer.
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- Overnight Chia Seed Pudding. Get the recipe at – The Lemon Bowl. Also See: 15 Delicious Overnight Oats Recipes For Weight Loss.
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- Banana Chia Pudding. Get the recipe at – The Simple Veganista. Also See: 15 High Protein Vegan Breakfasts To Kickstart Your Day.
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2021-11-05 This Triple Chocolate Chia Seed Pudding is the perfect healthy breakfast! Packed with fiber, protein, and antioxidants, this will keep well fueled and satisfied all morning long. The perfect grab-and-go breakfast or make-ahead meal to start the day would be a chia seed pudding hands down. You can use a variety of flavors, add a small handful of ...
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CHIA PUDDING | ALLRECIPES
Rating: 4.24 stars. 25. Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar to tapioca. It can be served warm. Add fresh fruit for a nice twist. Use whatever dried fruit you prefer for topping. By nikkid. Vanilla Chia Pudding.
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