Chia Gel Recipes

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CHIA GEL



Chia Gel image

A high-energy gel used by the Aztecs to run great distances. This gel can be stored and used for 3 weeks.

Provided by OBCook

Categories     Appetizers and Snacks

Time 15m

Yield 20

Number Of Ingredients 2

2 cups water
⅓ cup chia seeds

Steps:

  • Mix the Chia seeds and water in a small, sealable jar. Shake for 15 seconds and rest 1 minute. Shake another 15 seconds and refrigerate until gelatinous, about 10 minutes.

Nutrition Facts : Sodium 0.7 mg

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  • Let stand for 10 minutes or until the chia seeds form a thick gel, whisking every couple minutes to prevent clumps from forming.
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