Chia Banana Pancakes Vegan Recipes
CHIA BANANA PANCAKES (VEGAN)
Make and share this Chia Banana Pancakes (Vegan) recipe from Food.com.
Provided by Pat O.
Categories Breakfast
Time 1h
Yield 10 Pancakes, 4 serving(s)
Number Of Ingredients 10
Steps:
- Soak the chia seeds in water to hydrate. This will take about five minutes.
- Blend together the dry ingredients (flour(s), nuts, cinnamon, salt, baking powder).
- Once the chia is hydrated, add the bananas to the chia water mixture. Mash the bananas well.
- Mix the wet ingredients into the dry ingredients.
- The batter may be dry depending on the flour or flour blend you use. Add a small amount of water or nut milk one tablespoon at a time until the batter is wet, but not runny.
- Spoon one to two tablespoons of batter onto an oiled, heated pan or skillet. Spread the pancakes to 1.2 centimeter thickness. Cook the pancakes over medium heat for 5 to 10 minutes until golden brown on both sides.
- Serve warm with maple syrup. Bon Appetit!
Nutrition Facts : Calories 244.8, Fat 8.8, SaturatedFat 1, Sodium 237.8, Carbohydrate 38.8, Fiber 3.2, Sugar 7.6, Protein 4.5
CHIA SEED PANCAKES
Bananas, rolled oats and chia seeds in this Food Network recipe make these a healthy option when you're craving pancakes.
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the banana, eggs, egg whites, oats, flour, sugar, baking powder, vanilla, cinnamon and salt in a blender. Puree until smooth. Stir in the chia seeds.
- Heat a large skillet over medium-high heat. Brush with butter to coat. Add 1/4 cupfuls of the batter to the pan to form pancakes. Cook until bubbles break the surface of the pancakes and the undersides are golden brown, about 2 minutes. Flip with a spatula and cook about 1 minute more on the second side. Repeat with the remaining batter, adding more butter to the skillet as needed.
- Serve the pancakes immediately. Top with berries and syrup.
More about "chia banana pancakes vegan recipes"
EASY VEGAN BANANA PANCAKES – 5 INGREDIENTS, 1 BOWL
From veganrunnereats.com
- In a large bowl, puree peeled banana and chia seeds with a fork. Add non-dairy milk and whisk to combine.
- Add about half of the flour on top of the banana mixture along with baking powder. Stir a few times with a spatula, then add the rest of the flour, and stir again until just combined - a few lumps are OK.
- Preheat a large nonstick skillet or a griddle over medium heat (if your skillet or griddle aren't nonstick, add 1 tsp of oil or spray the surface with cooking spray). Drop pancake batter onto the heated surface, about 1/4 cup per pancake. I usually fit 2-3 pancakes at a time in my large 12-inch skillet.
- Cook the pancakes until bubbles start forming on top, about 1-2 minutes. Flip and cook about 1 minute more. Serve with pure maple syrup and your favorite sliced fruit.
VEGAN CHIA SEED PANCAKES - RUNNING ON REAL FOOD
From runningonrealfood.com
BANANA CHIA SEED PANCAKES (NO REFINED FLOUR OR SUGAR!) …
From bowlofdelicious.com
- In a small mixing bowl, mix together butter, honey, milk, yogurt, egg, vanilla extract, and chia seeds. Set aside for approximately 5 minutes (the chia seeds will begin to start absorbing liquid during this time to make them a little softer).
- After 5 minutes are done, slowly add the wet ingredients to dry, folding in as you go, until just incorporated (do not over-mix, or the pancakes will be tough and dense!)
VEGAN BANANA CHIA PANCAKES - THE TOLERANT TUMMY
EASY VEGAN BANANA PANCAKES RECIPE - CHEF'S RESOURCE
From chefsresource.com
VEGAN CHIA PANCAKES WITH PEANUT SYRUP - DELISH KNOWLEDGE
From delishknowledge.com
VEGAN CHOCOLATE CHIA BANANA PANCAKES | MEATLESS MAKEOVERS
From meatlessmakeovers.com
BANANA CHIA PUDDING (5 MINUTES) | PRECIOUS CORE
From preciouscore.com
VEGAN BANANA PANCAKES | EASIEST VEGAN PANCAKES …
From gourmandelle.com
FLUFFY VEGAN CHIA PANCAKES - THE FOODIE TAKES FLIGHT
From thefoodietakesflight.com
CHIA BANANA PANCAKES WITH BERRY COMPOTE - WHOLE
From wholeandhealthykitchen.com
BANANA & CHIA PANCAKES – MY.LITTLE.FOOD.CRITIC
From mylittlefoodcritic.com
BANANA CHIA SEED PANCAKES - SUPER HEALTHY KIDS
From superhealthykids.com
BANANA PANCAKES - THE VEGAN SOCIETY
From vegansociety.com
VEGAN CHIA SEED PANCAKES (OIL-FREE) | LIVING MY VEG LIFE
From livingmyveglife.com
CHIA BANANA PANCAKES (FREEZER FRIENDLY)
From chiabia.com
AUTHENTIC VEGAN BANANA PANCAKES (20 MINUTES) - HURRY …
From hurrythefoodup.com
FLUFFY VEGAN BANANA PANCAKES - NORA COOKS
From noracooks.com
HOW TO MAKE EASY VEGAN PANCAKES FOR EVERYONE - ALLSPICE BLOG
From allspiceblog.com
3 INGREDIENT BANANA OATMEAL PANCAKES - EASY BLENDER RECIPE
From mattsfitchef.com
20+ AMAZING COCONUT FLOUR PANCAKE RECIPES - NATASHA'S HOME
From natashashome.com
VEGAN PALEO PANCAKES WITH BANANA AND CHIA SEEDS
From chosenfoods.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
