Chewy Pecan Bars Diabetic Friendly Recipes

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CHEWY PECAN PIE BARS



Chewy Pecan Pie Bars image

This is one of my husband's favorite recipes, and he suggested I send it in. I've been making these pecan pie bars for many years. -Judy Taylor, Shreveport, Louisiana

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 2 dozen.

Number Of Ingredients 9

1/4 cup butter, melted
2 cups packed brown sugar
2/3 cup all-purpose flour
4 large eggs, room temperature
2 teaspoons vanilla extract
1/4 teaspoon baking soda
1/4 teaspoon salt
2 cups chopped pecans
Confectioners' sugar, optional

Steps:

  • Preheat oven to 350°. Pour butter into a 13x9-in. baking pan. In a large bowl, combine the next 6 ingredients; mix well. Stir in pecans. Spread over butter. , Bake 30-35 minutes. Remove from oven. If desired, immediately dust with confectioners' sugar. Cool before cutting.

Nutrition Facts : Calories 180 calories, Fat 10g fat (2g saturated fat), Cholesterol 41mg cholesterol, Sodium 75mg sodium, Carbohydrate 22g carbohydrate (18g sugars, Fiber 1g fiber), Protein 2g protein.

CHEWY PECAN BARS - DIABETIC FRIENDLY



CHEWY PECAN BARS - DIABETIC FRIENDLY image

These easy-to-make bars taste like a buttery, rich pecan pie. ***Pecans are packed with antioxidants!*** NUTRIENTS PER SERVING: MAKES 48 (1 SQUARE) SERVINGS CALORIES: 104 CALORIES FROM FAT: 39% TOTAL FAT: 5g SATURATED FAT: 2g CHOLESTEROL: 18mg SODIUM: 99mg CARBS: 15g FIBER: 0g PROTEIN: 1g DIETARY EXCHANGES: STARCH:1 FAT:...

Provided by penny jordan

Categories     Other Desserts

Time 1h

Number Of Ingredients 8

1 box (18.25-oz.) yellow cake mix
1/2 c butter, melted
3 large eggs, divided
1 c dark corn syrup
1/4 c light brown sugar
1 large egg white
1 Tbsp vanilla extract
1 c chopped pecans

Steps:

  • 1. PREHEAT; Oven to 350 degrees F. COAT: 9x13x2-inch baking pan with nonstick cooking spray.
  • 2. IN: Large mixing bowl, combine cake mix, melted butter and 1 egg, mixing until stiff dough forms. PRESS: Mixture evenly in bottom of prepared pan. BAKE: Crust 15 minutes or until light brown.
  • 3. IN: Large mixing bowl, combine remaining 2 eggs, corn syrup, brown sugar, egg white, and vanilla, mixing well. STIR: In pecans. POUR: Evenly over baked crust and return to oven 20 minutes or until filling is set. COOL: Cut, serve and enjoy! * Top with a dollop of fat-free whipped topping.

CHEWY CARAMEL PECAN BARS



Chewy Caramel Pecan Bars image

Categories     Nut     Dessert     Bake     Tree Nut     Pecan     Winter     Gourmet

Yield Serves 8

Number Of Ingredients 12

1 stick unsalted butter, softened
1 1/4 cups packed dark brown sugar
1 1/2 tablespoons vanilla
2 large eggs
1 1/4 cups all-purpose flour
1/2 teaspoon salt
1/2 teaspoon baking powder
1/2 cup granulated sugar
1/2 cup light corn syrup
1/4 cup water
1/3 cup heavy cream
2 1/4 cups pecans, toasted

Steps:

  • Preheat oven to 350°F and butter and flour a 13- by 9- by 2-inch baking pan, knocking out excess.
  • Beat together butter and brown sugar in a large bowl with an electric mixer until light and fluffy. Beat in 1 tablespoon vanilla and eggs. Sift in flour with salt and baking powder and beat until just blended.
  • Spoon batter into pan, spreading it evenly, and bake in middle of oven until it pulls away slightly from sides of pan and a toothpick inserted in center comes out with crumbs adhering, 20 to 30 minutes. Cool base completely in pan on a rack.
  • Bring granulated sugar, corn syrup, a pinch of salt, and water to a boil in a 2-quart heavy saucepan over moderate heat, stirring constantly until sugar is dissolved. Continue to boil mixture, without stirring, until it turns a golden caramel. Remove pan from heat and carefully add cream and remaining 1/2 tablespoon vanilla (mixture will bubble up and steam). Return pan to moderate heat and cook, stirring until smooth. Stir in pecans and immediately pour mixture over base, tilting baking pan and spreading evenly.
  • Cool mixture completely in pan on rack and cut into bars.

AMY'S CHEWY COCONUT BARS (DIABETIC)



Amy's Chewy Coconut Bars (Diabetic) image

I was looking for a good bar cookie to add to my cookie tray that was suitable for Redneck Epicurean who was diabetic. We were partners in a holiday cookie swap and I was in awe of her cheerfulness even when she was in tremendous pain. She loved them and in her honor I am renaming this bar for her. Combining coconuts and walnuts with a faint hint of maple really appealed to me so I decided to give it a try as well as posting here for others as well as for future reference. According to the source this bar has 126 cal., 2 g pro., 10 g carbo., 9 g fat, 27 mg chol., 141 mg sodium.

Provided by justcallmetoni

Categories     Bar Cookie

Time 25m

Yield 16 serving(s)

Number Of Ingredients 11

2 eggs
5 1/4 teaspoons Splenda Sugar Blend for Baking
1/4 teaspoon maple flavoring
1/2 cup margarine, melted
1 teaspoon vanilla
1/2 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
1 cup coconut, finely chopped
1/2 cup chopped walnuts (optional)
1/2 cup raisins

Steps:

  • Preheat oven 350 degrees.
  • Using a mixer, beat eggs, Splenda and maple flavoring in medium bowl. Blend in in margarine and vanilla.
  • Combine flour, baking powder and salt in small bowl. Stir into egg mixture. Fold in coconut, walnuts, and raisins.
  • Spread batter evenly in greased 8-inch square baking pan.
  • Bake until browned and toothpick inserted in center comes out clean, about 20 minutes. Cool in pan on wire rack.
  • Cut into squares.

Nutrition Facts : Calories 128.8, Fat 9.8, SaturatedFat 4.4, Cholesterol 23.2, Sodium 137, Carbohydrate 9.3, Fiber 1.1, Sugar 3.8, Protein 1.8

CHEWY PECAN BARS



Chewy Pecan Bars image

When you've got your hands full with cleaning, you don't have time for a full-on dessert stop. But these pecan bars will tempt you and "hit the spot," in addition to making an incredible snack-pack treat when you're on the go. Scrumptious brown sugar and chocolate are ooey, gooey, and satisfying, and they're the perfect reward for a day of hard work.

Yield makes 36 squares

Number Of Ingredients 15

2 cups all-purpose flour
1 teaspoon table salt
1/4 teaspoon baking powder
1/2 cup (1 stick) butter, at room temperature
1/2 cup light-brown sugar
1 teaspoon pure vanilla extract
1 1/2 packed cups light-brown sugar
1/2 cup light corn syrup
2 tablespoons all-purpose flour
1 tablespoon bourbon
1 tablespoon pure vanilla extract
3/4 teaspoon table salt
2 large eggs, lightly beaten
2 cups pecans, toasted, roughly chopped
1 cup mini-chocolate chips

Steps:

  • Preheat the oven to 350 degrees F.
  • Line a 9-by-13-inch baking pan with foil, leaving 2 inches of overhang to use as handles to remove the bars at the end of baking.
  • Whisk together the flour, salt, and baking powder in a small bowl. Cream together the butter and light-brown sugar, using a hand mixer, in a separate, large bowl, until light and fluffy. Beat in the vanilla. Gradually pour in the dry mixture, and beat until the dough looks like coarse, pea-sized lumps. Use your hands to form the dough into a ball, then transfer it to your prepared baking pan and press down evenly to fill the pan. Bake for 20 minutes, or until lightly golden.
  • To make the filling: Combine the brown sugar, corn syrup, flour, bourbon, vanilla, salt, eggs, pecans, and chocolate chips in a large bowl. Remove the hot half-baked dough from the oven, and spread the filling over the crust. Return the pan to the oven, and bake for another 25 minutes, or until the top is puffed and brown and cracks begin to form (like a pecan-pie topping). Let cool for 45 minutes before slicing into squares.

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