Chewy Lower Fat Brownies Recipes

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LOW-FAT MOIST AND CHEWY BROWNIES



Low-Fat Moist and Chewy Brownies image

This is a recipe I stumbled upon and thought it would be a great fix for any person with a sweet tooth who is watching their weight!

Provided by kez456

Categories     Bar Cookie

Time 33m

Yield 16 brownies, 16 serving(s)

Number Of Ingredients 11

1/4 cup unbleached flour, plus
1 tablespoon unbleached flour
1/4 cup oat bran
1/3 cup cocoa powder
3/4 cup sugar
1/4 cup instant nonfat dry milk powder
1 pinch baking soda
1/4 cup chocolate syrup
3 egg whites
1 teaspoon vanilla extract
1/3 cup chopped walnuts (optional)

Steps:

  • Combine the flour, oat bran, cocoa, sugar, milk powder, and baking soda in a large bowl, and stir to mix well.
  • Stir in the chocolate syrup, egg whites, and vanilla extract,.
  • Fold in the nuts if desired.
  • Coat an 8-inch square pan with nonstick cooking spray. Spread the batter evenly in the pan, and bake at 325 degrees fahrenheit for 23 minutes, or just until the edges are firm and the center is almost set.
  • Cool to room temperature, cut into squares, and serve.

Nutrition Facts : Calories 77.2, Fat 0.8, SaturatedFat 0.4, Cholesterol 0.2, Sodium 37.1, Carbohydrate 16.9, Fiber 1, Sugar 11.7, Protein 2.1

CHEWY LOWER FAT BROWNIES



Chewy Lower Fat Brownies image

and without any odd ingredients :) Just plain old fashioned brownies made lower fat. One bowl too! To reduce the fat further sub applesauce for the butter.

Provided by MarraMamba

Categories     Bar Cookie

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10

3/4 cup flour
1/2 cup less 1 tablespoon sugar
1/3 cup unsweetened cocoa
1/2 teaspoon baking powder
1/4 teaspoon salt (to taste)
3 tablespoons unsalted butter or 3 tablespoons reduced-calorie margarine, melted
1 teaspoon unsalted butter or 1 teaspoon reduced-calorie margarine, melted
3 large egg whites
1 teaspoon vanilla extract
1 1/2 ounces chopped walnuts

Steps:

  • Spray an 8 inch square baking pan with non-stick cooking spray; set aside.
  • In large bowl, with fork, stir together flour, sugar, cocoa, and baking powder and salt.
  • Stir in butter, egg whites, and vanilla; mix well. Stir in walnuts.
  • Spoon batter into prepared pan, spreading evenly. Bake at 350 degrees for 30 to 35 minutes. Let cool. Makes 8 servings.

Nutrition Facts : Calories 184.5, Fat 8.9, SaturatedFat 3.7, Cholesterol 12.7, Sodium 117.7, Carbohydrate 24.3, Fiber 1.9, Sugar 12.9, Protein 4.1

HEALTHY LOW CALORIE BROWNIES



Healthy Low Calorie Brownies image

Dairy Free Brownies!

Provided by Joe Duff

Categories     Dessert

Time 35m

Number Of Ingredients 10

1/2 Cup (60g) white whole wheat flour
1/4 Tsp Baking Powder
1/4 Tsp Baking Soda
1/4 Tsp Salt
1/3 Cup (30g) unsweetened cocoa powder
Just less than 1/2 Cup (168g) of honey
1/2 Cup (121g) unsweetened apple sauce
2 Tbsps (28g) coconut oil
1/2 Tsp vanilla extract
1 Egg

Steps:

  • In a microwavable safe bowl add the honey
  • Microwave 30-45 sec (or until liquid-y)
  • Now add in the unsweetened cocoa powder and mix until combined
  • Set that bowl aside and get out a larger bowl for your dry ingredients
  • Add all dry ingredients to the bowl and combine well
  • Set that bowl aside and bring back your honey mixture
  • Add the rest of your wet ingredients to the honey mixture and mix until smooth and chocolatey
  • Now pour the wet ingredients into the dry and combine all of the ingredients until smooth
  • In an 8x8 baking tray add your batter and bake at 350 degrees | 177 Celsius for around 25 minutes
  • Cool in the tray for about 5 minutes and then transfer to a wire rack to finish cooling

Nutrition Facts : ServingSize 1 Brownie, Calories 80 calories, Fat 2, Carbohydrate 14, Fiber 1, Protein 1

YUMMY LOW FAT BROWNIES



Yummy Low Fat Brownies image

You won't be able to tell that these are even low fat!! Got it from America's Test Kitchen website. It's definitely worth trying. This is my only brownie recipe now!

Provided by codeblusqrl

Categories     Bar Cookie

Time 40m

Yield 12 serving(s)

Number Of Ingredients 12

3/4 cup flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1/3 cup Dutch-processed cocoa powder
2 ounces bittersweet chocolate
2 tablespoons butter
2 tablespoons low-fat sour cream
1 cup sugar
2 teaspoons vanilla
1 egg
1 egg white
1 tablespoon Hersheys Chocolate Syrup

Steps:

  • In bowl, stir and set aside: flour, baking powder, salt and cocoa.
  • In a glass bowl: add bittersweet chocolate and butter. Melt over a pot of boiling water. Be careful not to get any water in the chocolate!
  • When melted, set aside to cool for 3-4 minutes.
  • Whisk into melted chocolate: sour cream, sugar, egg and egg white, and vanilla.
  • Fold in flour mixture.
  • Stir in Hershey's syrup.
  • Put aluminum foil on the bottom of a 8x8 baking pan. Spray with cooking spray. Pour brownie mixture into pan.
  • Bake at 350°F for 20-25 minutes or until toothpick inserted in middle comes out with a few moist crumbs attached.
  • Take out of oven and let it cool for about an hour before taking out of pan to cut into squares (They mentioned if you take them out without cooling, it won't get as moist).
  • Enjoy! :).

Nutrition Facts : Calories 132.6, Fat 3, SaturatedFat 1.8, Cholesterol 21.6, Sodium 94, Carbohydrate 25.3, Fiber 1, Sugar 17.6, Protein 2.2

CHEWY GOOEY LOW FAT VEGAN BROWNIES



Chewy Gooey Low Fat Vegan Brownies image

This recipe is the only low fat brownie recipe that has ever turned out well for me! It does not yield a odd texture like other low fat brownies.

Provided by Chef tanecnk

Categories     Bar Cookie

Time 35m

Yield 12 squares, 12 serving(s)

Number Of Ingredients 10

1 cup all-purpose flour
1/2 cup cocoa powder
1 teaspoon baking powder
1/2 teaspoon salt
2 tablespoons non-hydrogenated vegan margarine
1 teaspoon vanilla extract
1 3/4 cups brown sugar
2 tablespoons pumpkin puree or 2 tablespoons pumpkin pie filling
3/4 cup applesauce
1/3 cup chocolate chips (optional)

Steps:

  • Preheat oven to 350°F.
  • In a medium bowl sift together flour, cocoa powder, baking powder, and salt.
  • Microwave the margarine* in a small bowl until melted. Let cool .
  • Mix margarine and sugar in a large bowl.
  • Add applesauce and mix.
  • Beat in the vanilla extract and pumpkin.
  • Add flour mixture to the large bowl and mix. Stir in chocolate chips if using.
  • Grease a 8x8-inch pan with cooking spray and pour in batter.
  • Bake for 20-30 minutes or until a toothpick can be inserted and removed clean.
  • *I like to use Smart Balance Light for my margarine.
  • ** For mint brownies add 1/2 -1 tsp of peppermint extract.

NO FAT BROWNIES



No Fat Brownies image

Make and share this No Fat Brownies recipe from Food.com.

Provided by Faith lt3

Categories     Dessert

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7

2/3 cup unsweetened applesauce
1 teaspoon vanilla
3/4 cup sugar
1/2 cup flour
1/2 teaspoon baking soda
2 egg whites, lightly beaten
1/4 cup cocoa powder

Steps:

  • Preheat oven to 350°F.
  • Spray a square non-stick baking pan (8 inch x 8 inch) with non-stick cooking spray.
  • Combine the ingredients in a large mixing bowl, blend well. Pour batter into pan and bake 20-30 minutes until cooked. To test if batter is cooked, insert a toothpick. If it comes out clean, brownie is cooked.
  • Remove from oven and let cool for five minutes in pan.
  • Gently remove from pan; place on wire rack and when cool, sprinkle with icing sugar if desired. Cut into eight squares. Enjoy!

FUDGY LOW-FAT BROWNIES



Fudgy Low-Fat Brownies image

DH says these are wonderful! Very good served with Raspberry Orange Sauce, recipe in 'zaar. From Heart Healthy Cooking by Becel

Provided by Derf2440

Categories     Bar Cookie

Time 45m

Yield 16 serving(s)

Number Of Ingredients 9

2 tablespoons becel margarine
1/2 cup cocoa powder
1 cup granulated sugar (I use Splenda)
1 egg
3/4 cup unsweetened applesauce
2 teaspoons vanilla
1/2 cup all-purpose flour
1/4 teaspoon baking soda
1/4 teaspoon salt

Steps:

  • Preheat oven to 350°F.
  • Spray an 8 inch square baking dish with nonstick cooking spray.
  • Dust with cocoa, shaking out excess.
  • In a small saucepan, melt margarine on low heat.
  • Remove from heat and stir in cocoa, sugar, egg, applesauce and vanilla, beating until smooth.
  • Gently stir in flour, baking soda and salt until well combined.
  • Pour into prepared pan and bake 25 to 30 minutes or until set.
  • Cool completely and cut in 16 squares with hot wet knife.
  • Store in the refrigerator.

Nutrition Facts : Calories 79.5, Fat 0.7, SaturatedFat 0.3, Cholesterol 11.6, Sodium 61.5, Carbohydrate 18.4, Fiber 1.1, Sugar 13.7, Protein 1.3

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