Chewy Dark Chocolate Cherry Protein Granola Bars With Chia Seeds Recipes

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CHEWY DARK CHOCOLATE CHERRY PROTEIN GRANOLA BARS WITH CHIA SEEDS



Chewy Dark Chocolate Cherry Protein Granola Bars with Chia Seeds image

Chewy protein-packed granola bars made with almond butter, protein powder, dark chocolate and cherries! These gluten-free and vegan-friendly bars are the perfect snack or breakfast.

Provided by Monique Volz of Ambitious Kitchen

Categories     Bars     Breakfast     Gluten Free     Granola     Healthy     Snacks

Time 25m

Number Of Ingredients 12

1/3 cup natural chunky or creamy almond butter (or peanut butter)
1/4 cup pure maple syrup
1 teaspoon vanilla
1 1/3 cup quick oats (gluten free, if desired)
1 cup Puffed Millet (see notes for other options)
1/4 teaspoon sea salt
1/2 cup your favorite vanilla protein powder
1/4 cup unsweetened vanilla almond milk
1/3 cup dried cherries, chopped
2.5 ounces dark chocolate bar, coarsely chopped
2 tablespoons chia seeds
1/4 teaspoon coconut oil

Steps:

  • Preheat oven to 300 degrees F. Line 8x8 inch baking pan with foil or parchment paper and spray with nonstick cooking spray.
  • In a large bowl, combine almond butter, maple syrup and vanilla until smooth and well combined.
  • Stir in oats, millet, salt and protein powder until well-coated, thick, and sticky. Add in almond milk and stir again.
  • Fold in cherries, 1/4 cup of chopped chocolate, and chia seeds. (You'll use the rest of the chocolate for the drizzle.)
  • Pour mixture into prepared pan and use a spatula to evenly spread. Next you'll have to use your hand to press the mixture down VERY firmly. This will help to ensure that the bars stick together well.
  • Bake for 15-18 minutes. Cool on wire rack for 10 minutes.
  • To make chocolate drizzle: melt chocolate and coconut oil in a small saucepan over very low heat. Stir until smooth.
  • Drizzle the chocolate over the bars, then refrigerate for 30 minutes so that chocolate can harden.
  • Cut into 10 bars. You can also keep them at room temperature or individually wrap & freeze. Enjoy!

Nutrition Facts : ServingSize 1 bar, Calories 195 kcal, Carbohydrate 23.3 g, Protein 8.3 g, Fat 5.3 g, Fiber 3.7 g, Sugar 10 g

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