Chessy Corn Casserole From Paraguay Recipes

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CHEESY CORN CASSEROLE FROM PARAGUAY



Cheesy Corn Casserole from Paraguay image

Corn is a quintessential ingredient in dishes throughout Latin America. This casserole is less dense and more soufflé-like than similar versions made in the American South, but still has a flavor that's sure to please a crowd. It can be served as a main or side dish.

Provided by ElizabethKnicely

Categories     One Dish Meal

Time 1h22m

Yield 6 serving(s)

Number Of Ingredients 12

3 tablespoons unsalted butter
3 tablespoons canola oil
2 medium onions, halved and thinly sliced
1/2 cup cornmeal
3/4 teaspoon salt
1 teaspoon sugar
2 teaspoons baking powder
1 lb fresh corn kernels or 1 lb frozen corn kernels, thawed
1/2 cup milk
3 eggs, yolks and whites separated
8 ounces jarlsberg cheese or 8 ounces a similar white melting cheese, shredded
2 tablespoons parmesan cheese

Steps:

  • Heat the oven to 350°F In a small frying pan over medium-low heat, melt the butter and warm the oil. Add the onions and sauté until soft, stirring occasionally so they don't brown, about 10 minutes. Remove the pan from heat and allow the mixture to cool until lukewarm.
  • In a large bowl, mix the cornmeal, salt, sugar, and baking powder, and set the mixture aside.
  • In a blender or food processor, puree the corn with the milk. Blend in the egg yolks and ten combine this mixture, along with the cheese and onions, with the dry ingredients.
  • In a separate bowl, beat the egg whites until stiff but not dry. Carefully fold the egg whites into the corn mixture, and then pour it into a 7- by 11-inch buttered and floured baking dish.
  • Sprinkle the casserole with the Parmesan cheese and bake it in the middle of the oven until golden brown, about 45 minutes. Allow it to cool for a few minutes before slicing and serving. Serves 6 as a main dish, 12 as a side dish.

Nutrition Facts : Calories 432.6, Fat 28.3, SaturatedFat 12.7, Cholesterol 147.4, Sodium 572.5, Carbohydrate 29.7, Fiber 2.9, Sugar 7.7, Protein 18.4

CHEESY CORN CASSEROLE



Cheesy Corn Casserole image

There are a lot of corn casseroles out there, but this one is extra good because of the tangy cheddar cheese!

Provided by GLOEGGLER

Categories     Side Dish     Casseroles     Corn Casserole Recipes

Time 55m

Yield 12

Number Of Ingredients 7

1 (11 ounce) can whole kernel corn, drained
1 (11 ounce) can cream-style corn
1 (8 ounce) container sour cream
1 egg
1 (8.5 ounce) package dry corn bread mix
1 small onion, diced
1 cup shredded Cheddar cheese, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
  • In a large bowl combine whole corn, cream-style corn, sour cream, egg, dry corn bread mix, onion and 3/4 cup of Cheddar cheese. Mix well and pour into prepared dish.
  • Bake in preheated oven for 25 minutes.
  • Remove from oven and sprinkle with remaining cheese. Bake for another 20 minutes.

Nutrition Facts : Calories 185.9 calories, Carbohydrate 20 g, Cholesterol 34.2 mg, Fat 9.7 g, Fiber 0.7 g, Protein 5.8 g, SaturatedFat 5 g, Sodium 477.2 mg, Sugar 3.5 g

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