Cheryls Low Carb Green Chile Burger Casserole Recipes

KETO HAMBURGER CASSEROLE + BEST KETO GROUND BEEF RECIPES

Steps:

• Grease an 9×13″ baking dish with olive oil and set aside. Preheat your oven to 360°F. Place 1½ pounds ground beef, 1 teaspoon onion powder, 1 teaspoon garlic powder, 1 teaspoon Dijon mustard, 1 tablespoon tomato paste, ½ teaspoon ground pepper, and 1 teaspoon salt in a large bowl. Stir well until combined.
• Heat 2 tablespoons olive oil in a large skillet. Add the ground beef mixture and cook for about 10 minutes, breaking it up as it cooks, until it browns completely.
• Add the cooked ground beef mixture to your prepared baking dish in an even layer. Spread 3 cups canned or frozen green beans over the beef.
• In a medium bowl, beat 3 eggs. Add ½ cup heavy cream and a pinch of salt. Evenly pour this mixture over the meat and green beans. Spread 1½ cups grated cheddar over the top of the beef and green bean mixture.
• Bake for 20-30 minutes, until the cheese is golden brown. Serve, and enjoy!

LOW-CARB BACON CHEESEBURGER CASSEROLE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Heat a large skillet over medium-high heat. Cook and stir beef with garlic and onion powder until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
• Spread beef onto the bottom of a 9x13-inch casserole pan. Stir in bacon pieces.
• Whisk eggs, heavy cream, salt, and pepper in a medium bowl until well combined. Stir in 8 ounces Cheddar cheese.
• Pour egg mixture over the beef and bacon. Top with the remaining 4 ounces cheese.
• Bake in the preheated oven until golden brown on top, 30 to 35 minutes.

CHERYL'S LOW CARB GREEN CHILE BURGER CASSEROLE

Steps:

• 1. Preheat oven to 350 degrees.
• 2. Brown ground beef, garlic powder, onion powder, black pepper, and Knorr beef bouillon.
• 3. Drain ground beef. Place meat in a baking dish. Stir in green chilies and 1/2 of the shredded cheese.
• 4. Top with remaining amount of shredded cheese.
• 5. Beat eggs, mayonnaise, and heavy cream. Add a dash of each, garlic powder, onion powder, black pepper, and salt.
• 6. Pour cream mixture over the meat mixture. Place in the oven and bake for 30 to 35 minutes. The top will brown and look similar to a hamburger bun.
• 7. Remove from oven and let sit for 10 minutes before serving.
• 8. NOTE: I use my 12 inch cast iron skillet to brown the ground beef, then drain off the fat and put it back into the skillet. So, this is a one-skillet meal for me.