Cherryvanillaproteinoatmeal Recipes

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CHERRY VANILLA OATMEAL (ELLIE KRIEGER)



Cherry Vanilla Oatmeal (Ellie Krieger) image

Make and share this Cherry Vanilla Oatmeal (Ellie Krieger) recipe from Food.com.

Provided by Sunday

Categories     Breakfast

Time 10m

Yield 1 Bowl, 1 serving(s)

Number Of Ingredients 8

1 cup water
1/2 cup quick oats
1/16 teaspoon salt
1/8 cup dried cherries
1/4 teaspoon vanilla extract
1 tablespoon cherry jam
1/8 cup low-fat milk
2 tablespoons flax seeds (optional)

Steps:

  • Put water, oats, salt and cherries into a medium sized saucepan. Bring to a boil, reduce the heat and simmer for about 5 minutes for Old Fashioned Oats, or 1 minute for Quick Cooking Oats. Remove from heat. Stir in the vanilla extract and cherry jam. Put into serving bowls and pour 2 tablespoons of milk over each bowl. Personally, I add the flaxseed for an extra oomph!

CHERRY VANILLA OATMEAL



Cherry Vanilla Oatmeal image

From foodnetwork.com Copyright Ellie Krieger, All rights reserved I like to use the old fashioned oats that take 30 minutes to cook. I usually make a lot and then separate it into servings and grab them for breakfasts throughout the week.

Provided by stuff.llc

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1 3/4 cups water
1 cup old fashioned oats or 1 cup quick-cooking oats
1/8 teaspoon salt
1/4 cup dried cherries
1/2 teaspoon vanilla extract
2 tablespoons cherry jam (to taste)
1/4 cup 1% low-fat milk, plus more to taste

Steps:

  • Put water, oats, salt and cherries into a medium sized saucepan. Bring to a boil, reduce the heat and simmer for about 5 minutes for old fashioned oats, or 1 minute for quick cooking oats.
  • Remove from heat. Stir in the vanilla extract and cherry jam.
  • Put into serving bowls and pour 2 tablespoons of milk over each bowl.

Nutrition Facts : Calories 112.5, Fat 1.5, SaturatedFat 0.3, Cholesterol 0.8, Sodium 87, Carbohydrate 21.4, Fiber 2.2, Sugar 5.9, Protein 3.2

CHERRY VANILLA PROTEIN OATMEAL



Cherry Vanilla Protein Oatmeal image

This is partly from the Foodnetwork.com. I added the protein powder to give a balance of carbs and protein.

Provided by Darrinw2001

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

2 cups cups water
1 cup old fashioned oats or 1 cup quick-cooking oats
1/8 teaspoon salt
1/4 cup dried cherries
1/2 teaspoon vanilla extract
1/2 cup vanilla protein powder
2 tablespoons cherry jam
1/4 cup low-fat milk

Steps:

  • Put water, oats, salt and cherries into a medium sized saucepan.
  • Bring to a boil, reduce the heat and simmer for about 5 minutes for Old Fashioned Oats, or 1 minute for Quick Cooking Oats.
  • Remove from heat. Stir in the vanilla extract, protein powder and cherry jam. Put into serving bowls and pour 2 tablespoons of milk over each bowl.

Nutrition Facts : Calories 226.9, Fat 2.9, SaturatedFat 0.6, Cholesterol 1.5, Sodium 171.6, Carbohydrate 42.6, Fiber 4.2, Sugar 12, Protein 7.6

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