Cherry Chicken And Pecan Wheat Berry Salad Recipes

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CHERRY CHICKEN SALAD



Cherry Chicken Salad image

After dining at a cafe in Michigan about 10 years ago, I tried duplicating this scrumptious twist on Chicken Salad at home. The cherries can be ordered on-line these days, which makes it much easier for those of us living where cherries are not readily available. Regular milk can be substituted for buttermilk, if necessary.

Provided by MIABING

Categories     Salad

Time 45m

Yield 4

Number Of Ingredients 9

3 cooked, boneless chicken breast halves, diced
⅓ cup dried cherries
⅓ cup diced celery
⅓ cup toasted, chopped pecans
⅓ cup low-fat mayonnaise
1 tablespoon buttermilk
½ teaspoon salt
½ teaspoon ground black pepper
⅓ cup cubed apples

Steps:

  • In a large bowl, combine the chicken, dried cherries, celery, nuts, mayonnaise, milk, salt and pepper and apple if desired. Toss together well and refrigerate until chilled. Serve on toasted cracked wheat bread or croissants.

Nutrition Facts : Calories 263.8 calories, Carbohydrate 12 g, Cholesterol 62 mg, Fat 12.7 g, Fiber 2.3 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 355.7 mg, Sugar 7.5 g

CHERRY CHICKEN SALAD SANDWICH



Cherry Chicken Salad Sandwich image

I love the combination of textures in this sandwich. Its classic chicken salad changed up with the addition of dried cherries and pecans.

Provided by alijen

Categories     Lunch/Snacks

Time 5m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups cubed cooked chicken
1/2 cup dried cherries
1/4 cup chopped pecans
3 green onions, sliced thinly
1/2 cup mayonnaise
1/4 cup light plain yogurt
1 tablespoon lemon juice
fresh ground black pepper
lettuce leaf
4 plain croissants

Steps:

  • Combine chicken, cherries, pecans, and onion in a bowl.
  • Mix mayo, yogurt, and lemon juice.
  • Pour over chicken mixture.
  • Toss to mix.
  • Refrigerate salad for 1-2 hours.
  • Split croissants and divide chicken evenly.
  • Sprinkle with black pepper before serving.

Nutrition Facts : Calories 523.7, Fat 31.9, SaturatedFat 10.1, Cholesterol 100.3, Sodium 468, Carbohydrate 35.9, Fiber 2.4, Sugar 9.6, Protein 23.8

CRANBERRY-PECAN WHEAT BERRY SALAD



Cranberry-Pecan Wheat Berry Salad image

I love to experiment with different grains and wanted to give wheat berries a try. My whole family goes nuts for this salad, especially my mom. -Kristen Heigl, Staten Island, New York

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 1h30m

Yield 8 servings.

Number Of Ingredients 15

1 cup uncooked wheat berries, rinsed
2 celery ribs, finely chopped
1 medium tart apple, diced
4 green onions, sliced
1 cup dried cranberries
1 cup chopped pecans
DRESSING:
3 tablespoons walnut oil
2 tablespoons cider vinegar
1 tablespoon minced fresh sage or 1 teaspoon rubbed sage
2 teaspoons minced fresh thyme or 3/4 teaspoon dried thyme
2 teaspoons Worcestershire sauce
1 teaspoon Dijon mustard
3/4 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Cook wheat berries according to package directions; drain and cool. Meanwhile, combine the next 5 ingredients; add wheat berries. Whisk together dressing ingredients. Pour over salad; toss to coat. Serve at room temperature or chilled.

Nutrition Facts : Calories 298 calories, Fat 15g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 261mg sodium, Carbohydrate 39g carbohydrate (17g sugars, Fiber 6g fiber), Protein 5g protein.

ARBY'S GRILLED CHICKEN AND PECAN SALAD



Arby's Grilled Chicken and Pecan Salad image

Make and share this Arby's Grilled Chicken and Pecan Salad recipe from Food.com.

Provided by pickman

Categories     Lunch/Snacks

Time 20m

Yield 1 serving(s)

Number Of Ingredients 8

2 1/2 cups grilled chicken breasts, cut into small pieces
1 cup of sliced red grapes
1 cup of diced red apple
1 cup chopped pecans
1/2 cup chopped celery
1/2-3/4 cup mayonnaise
1 tablespoon lemon juice (juice of one lemon)
salt and pepper

Steps:

  • In a medium sized bowl add diced apple, and one tablespoon of lemon juice. Stir lemon juice into apples coating them well. This will help keep the apples from turning brown. Add chicken, sliced grapes, diced celery, and pecans. Mix well until everything is mixed through. Add 1/2 cup mayonnaise, if the mixture is too dry you can add another 1/4 cup of mayonnaise. Add salt and pepper to taste. Allow flavors to marry in a covered bowl in the refrigerator for about 1 hour before serving.
  • To prepare sandwich like Arby's use thickly sliced wheat bread, add a couple of slices of green leaf lettuce, and add about 1 cup of chicken salad to the sandwich.
  • While they do not toast their pecans, I think you could easily bring this salad to the next level by toasting the pecans in a skillet on medium high heat just until they become fragrant. Allow the pecans to cool completely before preparing the chicken salad.
  • In a medium sized bowl add diced apple, and one tablespoon of lemon juice. Stir lemon juice into apples coating them well. This will help keep the apples from turning brown. Add chicken, sliced grapes, diced celery, and pecans. Mix well until everything is mixed through. Add 1/2 cup mayonnaise, if the mixture is too dry you can add another 1/4 cup of mayonnaise. Add salt and pepper to taste. Allow flavors to marry in a covered bowl in the refrigerator for about 1 hour before serving.
  • To prepare sandwich like Arby's use thickly sliced wheat bread, add a couple of slices of green leaf lettuce, and add about 1 cup of chicken salad to the sandwich.
  • While they do not toast their pecans, I think you could easily bring this salad to the next level by toasting the pecans in a skillet on medium high heat just until they become fragrant. Allow the pecans to cool completely before preparing the chicken salad.

Nutrition Facts : Calories 1969.6, Fat 130.8, SaturatedFat 16.2, Cholesterol 328.1, Sodium 1139.2, Carbohydrate 90.3, Fiber 15.7, Sugar 49.5, Protein 121.4

MERRY BERRY SALAD



Merry Berry Salad image

I always make this salad for winter holiday gatherings. It comes from "Quick Cooking" magazine. The salad is beautiful and incredibly yummy! There is always way too much dressing so I usually double or triple the salad amount depending on the crowd.

Provided by Slatts

Categories     Winter

Time 15m

Yield 8 serving(s)

Number Of Ingredients 14

1 (10 ounce) package mixed salad greens
1 medium red apple, diced
1 medium green apple, diced
1 cup shredded parmesan cheese
1/2 cup dried cranberries
1/2 cup slivered almonds, toasted
1 cup cranberries
1/2 cup sugar
1/2 cup cider vinegar
1/4 cup apple juice concentrate
1 teaspoon salt
1 teaspoon ground mustard
1 teaspoon grated onion
1 cup vegetable oil

Steps:

  • Toss salad ingredients in a bowl to combine.
  • In a blender, process the dressing ingredients until smooth. (The color of the dressing is amazing!).
  • Drizzle salad with dressing just before serving.

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