CHERRY BANANA SMOOTHIE
Thick, creamy, and filled with beautiful flavors, this Cherry Banana Smoothie is the perfect energy-packed breakfast! Made with fresh fruits, without any added sugars, it's a healthy, antioxidant-rich drink that is just so delicious. V+GF
Provided by Natalie
Time 5m
Number Of Ingredients 8
Steps:
- Add all ingredients in the blender. Note: add wet ingredients first for easier blending.
- Mix everything at high speed until you get a smooth silky texture.
- If the smoothie is too thick, add a little more liquid - milk or water. Blend again until everything is well combined.
- Taste the smoothie and add additional sweetener if the smoothie is not sweet enough to your taste. (See "Recipe tips" section for sweetener recommendation)
- Transfer the smoothie into a smoothie glass.
- ADD TOPPINGS: I used cacao nibs. Be creative here and add toppings you like.
- Serve and enjoy!
Nutrition Facts : Calories 458 kcal, Carbohydrate 43 g, Protein 13 g, Fat 29 g, SaturatedFat 2 g, Sodium 326 mg, Fiber 9 g, Sugar 26 g, ServingSize 1 serving
CHERRY BANANA SMOOTHIE
Want something to soothe your tummy? This cherry banana smoothie was made for the job: bananas are natural laxatives and contain prebiotics to supplement your gut's good bacteria. Cherries provide acid to improve digestion, and yogurt is a probiotic that supplements the good bacteria in your digestive tract. This smoothie also contains ginger to relieve nausea and loss of appetite, and honey, which is also a prebiotic.
Provided by Food Network
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Combine the bananas, cherries, yogurt, honey, ginger and ice cubes in a blender, and puree until smooth.
Nutrition Facts : Calories 216 calorie, Fat 0.7 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 38 milligrams, Carbohydrate 45.3 grams, Fiber 3.8 grams, Protein 10.9 grams, Sugar 32 grams
CHERRY BANANA SMOOTHIE
This tangy sweet cherry and banana smoothie has a hint of almond is great for on the run breakfast, lunch, snack or dessert!
Provided by Rita1652
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Place all in a blended and blend till smooth.
Nutrition Facts : Calories 330.2, Fat 2, SaturatedFat 1, Cholesterol 4.9, Sodium 75.1, Carbohydrate 75.7, Fiber 6.2, Sugar 57, Protein 8.3
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