CHERRY BANANA SMOOTHIE
Want something to soothe your tummy? This cherry banana smoothie was made for the job: bananas are natural laxatives and contain prebiotics to supplement your gut's good bacteria. Cherries provide acid to improve digestion, and yogurt is a probiotic that supplements the good bacteria in your digestive tract. This smoothie also contains ginger to relieve nausea and loss of appetite, and honey, which is also a prebiotic.
Provided by Food Network
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Combine the bananas, cherries, yogurt, honey, ginger and ice cubes in a blender, and puree until smooth.
Nutrition Facts : Calories 216 calorie, Fat 0.7 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 38 milligrams, Carbohydrate 45.3 grams, Fiber 3.8 grams, Protein 10.9 grams, Sugar 32 grams
MANGO CHERRY SMOOTHIE
This exotic summer fruit smoothie is a tangy, cherry-chunked, fun snack that will cool you down in the summertime.
Provided by Savvy1324
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend cherries, mango, water, and ice cubes together in a blender until smooth.
Nutrition Facts : Calories 158 calories, Carbohydrate 38 g, Fat 1.6 g, Fiber 4.8 g, Protein 2.2 g, SaturatedFat 0.4 g, Sodium 8.9 mg, Sugar 32.9 g
CHERRY AND PAPAYA SMOOTHIE
Make and share this Cherry and Papaya Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in a blender & process until smooth.
- Pour into two tall glasses & ENJOY!
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