CHEF JOHN'S SHAVED ASPARAGUS SALAD
When you shave asparagus thin with a peeler and give it a quick curing/pickling in the mustard dressing, the harsh attributes mellow out substantially, and the sweet, grassy flavor comes through. In fact, it was so delicious that I contemplated serving it without the fried meat. Happily, that passed.
Provided by Chef John
Categories Salad Vegetable Salad Recipes Asparagus Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk vinegar and mustard together in a mixing bowl. Slowly drizzle in olive oil while whisking rapidly until the dressing is thick and creamy.
- Hold an asparagus stalk at the stem, tip pointing away from you, on a work surface. Shave ribbons of asparagus off of the stalk with a vegetable peeler, moving the peeler from the stem-end to the tip. Repeat with remaining asparagus. Transfer asparagus strips to a bowl.
- Sprinkle salt, black pepper, and cayenne pepper over asparagus; drizzle dressing over the top and toss to coat. Let sit until asparagus wilts slightly, 2 to 4 minutes.
- Heat vegetable oil in a skillet over medium-high heat. Cook and stir pastrami in hot oil until almost crisp, 2 to 3 minutes.
- Divide asparagus salad between four plates and top with pastrami.
Nutrition Facts : Calories 168.8 calories, Carbohydrate 5.6 g, Cholesterol 19 mg, Fat 13 g, Fiber 2.5 g, Protein 8.8 g, SaturatedFat 2.4 g, Sodium 382.9 mg, Sugar 2.2 g
RACH'S CHICKEN MILANESE WITH A CRUNCHY ASPARAGUS SALAD ON TOP
Rach's Chicken Milanese (chicken cutlets that are breaded & fried) is served with a crunchy salad of shaved asparagus + arugula.
Provided by Rachael Ray
Number Of Ingredients 35
Steps:
- For the chicken Milanese, remove tenders from each breast
- Butterfly-cut each breast open by halving horizontally but not all the way through
- Pound chicken cutlets to be ⅛-inch-thick and season with salt and pepper
- Line up 3 shallow bowls for the cutlet breading station
- Add flour to one, eggs to one and combine panko, breadcrumbs, parm, lemon zest and spices in the last one
- Season each with salt and pepper
- Dredge chicken in the flour, shake off excess, coat in egg, drain off excess, and then coat with breading, pressing so the crumbs adhere
- Heat a shallow layer of oil in large pan over medium to medium-high heat, about ⅛ inch deep
- Cook 2 to 3 cutlets at a time along with the tenders and brown 2 to 3 minutes on each side, then drain on wire-rack lined pan
- Hold in a 275˚F oven to keep crisp while you make the salad
- For the salad, soak shaved asparagus in a bowl of ice water so they curl
- Combine arugula, fennel, red onion, parm shavings and celery in a bowl
- Drain asparagus, then add to bowl and dress with lemon juice
- Season with salt and drizzle with olive oil
- Gently toss
- Serve cutlets and tenders topped with salad
CHEF JOHN'S SHAVED ASPARAGUS SALAD
When you shave asparagus thin with a peeler and give it a quick curing/pickling in the mustard dressing, the harsh attributes mellow out substantially, and the sweet, grassy flavor comes through. In fact, it was so delicious that I contemplated serving it without the fried meat. Happily, that passed.
Provided by Chef John
Categories Asparagus Salad
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk vinegar and mustard together in a mixing bowl. Slowly drizzle in olive oil while whisking rapidly until the dressing is thick and creamy.
- Hold an asparagus stalk at the stem, tip pointing away from you, on a work surface. Shave ribbons of asparagus off of the stalk with a vegetable peeler, moving the peeler from the stem-end to the tip. Repeat with remaining asparagus. Transfer asparagus strips to a bowl.
- Sprinkle salt, black pepper, and cayenne pepper over asparagus; drizzle dressing over the top and toss to coat. Let sit until asparagus wilts slightly, 2 to 4 minutes.
- Heat vegetable oil in a skillet over medium-high heat. Cook and stir pastrami in hot oil until almost crisp, 2 to 3 minutes.
- Divide asparagus salad between four plates and top with pastrami.
Nutrition Facts : Calories 168.8 calories, Carbohydrate 5.6 g, Cholesterol 19 mg, Fat 13 g, Fiber 2.5 g, Protein 8.8 g, SaturatedFat 2.4 g, Sodium 382.9 mg, Sugar 2.2 g
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