CHEF JOHN'S CHOCOLATE ENERGY BARS
If you compare these chocolate energy bars to similar fruit/nut bars sold at the store, I think they taste better, are nutritionally superior, and probably cheaper to make at home. The only problem is they look so good it takes your brain a millisecond to process that they're not going to taste like the fudge brownies they resemble.
Provided by Chef John
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 3h
Yield 12
Number Of Ingredients 10
Steps:
- Place cashews, almonds, coconut, dates, cocoa, coconut oil, vanilla, cold coffee, cayenne and salt in the bowl of a food processor. Pulse on and off to start. Process about 1 minute; check to ensure mixture is sticky and moist enough to stick together. Add more coffee if needed. Continue to process until mixture becomes a chunky mass.
- Line a baking pan with plastic wrap. Scoop mixture into pan. Press down with a spatula until mixture is even. Place a layer of plastic wrap on the surface and smooth again with your hands.
- Refrigerate until cold and firm, 2 or 3 hours.
- Remove from the pan and unwrap. Cut into bars of your preferred size. Store in a zip top back in the refrigerator.
Nutrition Facts : Calories 342.7 calories, Carbohydrate 36 g, Fat 22.2 g, Fiber 6.9 g, Protein 8.1 g, SaturatedFat 7.2 g, Sodium 229.6 mg, Sugar 21 g
CHEF JOHN'S GRANOLA
There's no better way to enjoy sweet, juicy, late-summer fruit than a parfait with yogurt and crunchy, homemade granola.
Provided by Chef John
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 1h15m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 250 degrees F (120 degrees C). Line a baking sheet with a silicone liner.
- Combine brown sugar, maple syrup, oil, and salt in a bowl. Add oats, almonds, pumpkin seeds, and coconut. Mix well, making sure all ingredients are coated evenly.
- Pour onto prepared baking sheet and distribute in an even layer.
- Bake in the preheated oven for 1 hour, stirring every 10 to 15 minutes lightly with the tines of a fork so mixture toasts evenly and granola is golden brown.
- Pour into a bowl and, while mixture is still hot, mix in currants. Cool. Store in an airtight container until ready to use.
Nutrition Facts : Calories 338.9 calories, Carbohydrate 44 g, Fat 16.4 g, Fiber 4.7 g, Protein 7.8 g, SaturatedFat 3.2 g, Sodium 213.3 mg, Sugar 25.1 g
CHOCOLATE CEREAL BREAKFAST BARS
Make your own chewy energy/granola bars with a not-too-sweet chocolate flavor with hints of coconut and almond.
Provided by Chef John
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease an 8x8 pan with butter and line with parchment paper.
- Combine rolled oats, puffed brown rice cereal, almonds, coconut, cocoa powder, salt, and cayenne in a bowl.
- Combine brown sugar, maple syrup, vegetable oil, and water in a small saucepan and bring to a simmer over medium-high heat. Stir, and let the mixture boil for 1 minute.
- Pour sugar mixture over the dry ingredients in the bowl and mix thoroughly. Transfer to the prepared pan, and smooth out the top, pressing lightly with a spatula.
Nutrition Facts : Calories 264 kcal, Carbohydrate 38 g, Fiber 4 g, Protein 5 g, SaturatedFat 3 g, Sodium 247 mg, Fat 12 g, UnsaturatedFat 0 g
GRANOLA OATMEAL COOKIES
Chef John's granola oatmeal cookies might be the best cookie you'll ever taste.
Provided by Chef John
Time 35m
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with a silicone baking mat (such as Silpat™) or parchment paper.
- Combine flour, salt, baking powder, and baking soda in a bowl and whisk for 30 seconds until dry ingredients are well combined.
- Combine butter, light brown sugar, and granulated sugar in a second bowl. Cream with an electric beater until mixture is light and fluffy. Add egg and mix on high speed until well combined. Add vanilla extract and cinnamon and beat in.
- Fold in dry ingredients with a spatula just until flour disappears. Fold in granola and oats until well combined.
- Scoop out tablespoonfuls of dough onto the prepared baking sheet, leaving ample space between the dough balls as they will spread out, about 8 per baking sheet.
Nutrition Facts : Calories 122 kcal, Carbohydrate 12 g, Cholesterol 24 mg, Fiber 1 g, Protein 2 g, SaturatedFat 4 g, Sodium 84 mg, Fat 7 g, UnsaturatedFat 0 g
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