Chef Joeys Spanakopita Casserole Dairy Free Recipes

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CABBAGE BEEF CASSEROLE (LAZY CABBAGE ROLLS) - DAIRY FREE



Cabbage Beef Casserole (Lazy Cabbage Rolls) - Dairy Free image

Make and share this Cabbage Beef Casserole (Lazy Cabbage Rolls) - Dairy Free recipe from Food.com.

Provided by Chelle_N

Categories     Vegetable

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 lbs ground beef
1 teaspoon salt
1/4 pepper
2 medium chopped onions
1 cup water
1 garlic clove, minced
1 (14 ounce) can tomato sauce
1/2 cup uncooked rice
1 small cabbage, shredded

Steps:

  • In large skillet, brown ground beef.
  • Stir in onions, garlic, salt, pepper, tomato sauce and water. Then add uncooked rice.
  • Cover and simmer almost 20 minutes or until rice is nearly tender.
  • Place half of shredded cabbage in a greased baking dish.
  • Cover with half of rice mixture.
  • Repeat layer- do not stir.
  • Cover and bake for 1 hour at 350.

Nutrition Facts : Calories 363.5, Fat 17.4, SaturatedFat 6.8, Cholesterol 77.1, Sodium 836.1, Carbohydrate 27, Fiber 4.8, Sugar 8.2, Protein 25

BUTTERNUT SQUASH PIE - DAIRY FREE



Butternut Squash Pie - Dairy Free image

No milk, no butter? How can that possibly taste any good. Taste it and you'll see how! I have to make two of these whenever I have guests, it's that loved. You can easily switch the butternut squash for pumpkin too, that's going to be posted next!

Provided by scancan

Categories     Pie

Time 2h5m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 10

1 medium butternut squash
1/4 cup nut milk (I prefer a nut blend milk sold in the health food aisle but website doesn't recognize it) or 1/4 cup soymilk (I prefer a nut blend milk sold in the health food aisle but website doesn't recognize it)
2 large eggs
1/2 cup all-purpose flour
1 teaspoon baking powder
1/2 cup sugar
1/2 teaspoon cinnamon (good quality brand)
1/2 teaspoon almond extract or 1/2 teaspoon Amaretto
1 teaspoon vanilla extract
deep dish pie shell

Steps:

  • Roast the squash in the oven for about an hour. When soft and cooled then remove stringy parts and seeds. Scoop flesh out into a bowl.
  • Mix with the remaining ingredients. This can even be done with a fork, nothing special needed, just make sure to blend it well.
  • Pour mixture into the prepared pie shell and bake in a 350 degree oven until the center sets, about an hour.

Nutrition Facts : Calories 161.5, Fat 1.4, SaturatedFat 0.4, Cholesterol 46.5, Sodium 69.2, Carbohydrate 35.5, Fiber 3.1, Sugar 15.8, Protein 3.8

SPANAKOPITA CASSEROLE



Spanakopita Casserole image

I love Spanakopita. This recipe appeals to me because it has the basic tastes, without all the carbs. Makes a great breakfast, lunch or dinner. Recipe was gathered from an unknown source and put here for safe-keeping.

Provided by AQueen

Categories     One Dish Meal

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 13

4 cups fresh spinach or 8 ounces frozen chopped spinach
2 tablespoons olive oil
1 medium red onion, minced
2 bunches green onions, chopped
4 ounces crumbled feta cheese, any variety
1 cup part-skim ricotta cheese
8 eggs
2 teaspoons dill
1/4 cup fresh parsley, chopped
salt
pepper
oregano
nutmeg

Steps:

  • Preheat oven to 350°F.
  • Rinse and drain spinach. Put the spinach in a large pot with no additional water (the water clinging to the leaves from rinsing will be enough), and cover and steam it over medium heat for about 10 minutes, stirring occasionally.
  • Drain the spinach in a colander. While it's cooling, heat the olive oil in a skillet. Add the red and green onions and sauté until tender - about 10 minutes. Remove from heat.
  • Squeeze the excess water out of the spinach leaves, chop them coarsely (if you have kitchen shears, you can cut up the spinach right in the colander), and put the spinach in a mixing bowl. Add the onions, ricotta cheese, eggs, herbs and spices and stir well. Mix in the feta cheese last so it will stay fairly chunky.
  • Place in a greased 9x9 pan. Bake at 350°F for approximately 45 minutes (until firm). Cut into 8 pieces.

Nutrition Facts : Calories 205, Fat 14.1, SaturatedFat 5.8, Cholesterol 234.4, Sodium 294.3, Carbohydrate 6.8, Fiber 1.4, Sugar 2.5, Protein 13.1

CHEF JOEY'S DAIRY FREE POUND CAKE



Chef Joey's Dairy Free Pound Cake image

I love pound cake. It has been a favorite with me since I was a small child. But, I don't like all the calories most of them have, so I've come up with this and as you can see from the photos it turned out great. The taste is really nice and I love the hint of lemon that shines through this recipe. This would be delicious with your favorite syrup, fresh fruit or a dollop of non-dairy whipping cream...Yum!

Provided by Chef Joey Z.

Categories     Dessert

Time 1h55m

Yield 12-14 serving(s)

Number Of Ingredients 8

3 cups white spelt flour (or cake flour)
1/2 teaspoon baking powder
1/4 teaspoon salt
1 cup Earth Balance margarine
2 1/2 cups raw sugar (sifted)
1 1/2 cups egg substitute (I used Nulaid Reddi Liquid Egg-its fat and cholesterol free)
1/4 cup lemon juice (about 2 lemons plus the zest from both lemons)
1 cup vegan sour cream

Steps:

  • Zest the lemons and set aside. Do this before juicing as its easier.
  • Set oven to 325'F.
  • Grease a 16 cup tube pan. Dust with flour by swirling it around the bottom and sides. Then flour the tube as well. Tap out the excess.
  • Sift the spelt, baking powder and salt together in a medium bowl and set aside.
  • In the bowl of a stand mixer cream the margarine until it's light and fluffy.
  • Add in the sifted sugar and beat for about 5 minutes making sure the sugar is well incorporated.
  • Add the egg replacer in 1/4 cup increments until all added and make sure this is well mixed.
  • Beat in the lemon zest and juice.
  • With a good rubber spatula add in the sifted dry ingredients until well mixed.
  • Mix in the vegan sour cream.
  • Put the batter into your prepared tube cake pan.
  • Bake for about 1 1/2 hours. Using a wooden kabob skewer test for done-ness. I stuck the skewer a few times near the middle as this is the thickest part. If it comes out clean then the cake is done.
  • Cool on a metal rack for 15-20 minutes. Then run a knife around the outside of the cake.
  • Turn the cake onto the metal cooling rack and then put it right side up. Let the cake cool completely.
  • You can make this a few days ahead.
  • Wrap in tin foil and store in the fridge.
  • Remove what you're going to eat before serving and let come to room temperature.
  • Bon Appetit!

GREEK SPINACH BAKE



Greek Spinach Bake image

Spanakopita is the Greek name for this traditional dish featuring spinach and feta cheese. You can serve it as a side dish or meatless main dish. My dad and I used to fight over the last piece. -Sharon Olney, Galt, California

Provided by Taste of Home

Categories     Dinner     Side Dishes

Time 1h10m

Yield 6 servings.

Number Of Ingredients 7

2 cups 4% cottage cheese
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
8 ounces crumbled feta cheese
6 tablespoons all-purpose flour
1/2 teaspoon pepper
1/4 teaspoon salt
4 large eggs, lightly beaten

Steps:

  • Preheat oven to 350°. In a large bowl, combine the cottage cheese, spinach and feta cheese. Stir in the flour, pepper and salt. Add eggs and mix well. , Spoon into a greased 9-in. square baking dish. Bake, uncovered, until a thermometer reads 160°, about 1 hour.

Nutrition Facts : Calories 262 calories, Fat 13g fat (7g saturated fat), Cholesterol 178mg cholesterol, Sodium 838mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 3g fiber), Protein 21g protein.

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