Cheesybeansrice Recipes
CHEESY BEANS AND RICE
After my dad had heart-trouble years ago, my mom adapted an old recipe to come up with this colorful all-in-one dish. It has been a favorite for a long time. Even our kids like it, and they can be quite picky! -Linda Rindels of Littleton, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Cook rice according to package directions. Transfer to a large bowl; add the beans. In a nonstick skillet, saute onion in oil for 4-5 minutes. Stir in the tomatoes, chili powder and salt. Bring to a boil; remove from the heat., In a 2-qt. baking dish coated with cooking spray, layer a third of the rice mixture, cheese and tomato mixture. Repeat layers. Layer with remaining rice mixture and tomato mixture. , Cover and bake at 350° for 30 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 5-10 minutes longer or until cheese is melted.
Nutrition Facts : Calories 306 calories, Fat 7g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 470mg sodium, Carbohydrate 47g carbohydrate (0 sugars, Fiber 9g fiber), Protein 15g protein. Diabetic Exchanges
CHEESY BEANS & RICE
I'm always looking for delicious meatless dishes as we try to transition to a more plant based lifestyle. We had a bunch of leftover beans from the Vegetarian Mexican pizzas we made earlier in the week, and we had exactly 1 cup of rice left in the pantry so I came up with this. It was delicious! I've been told turmeric is a weird...
Provided by Amy H.
Categories Casseroles
Time 35m
Number Of Ingredients 17
Steps:
- 1. In a deep iron skillet, heat olive oil. Saute onions and peppers until softened. Add garlic and cook another min.
- 2. Add rice and spices (not cilantro). Saute until browned and fragrant.
- 3. Add green chilis and tomatoes and vegetable broth to pan. Stir to combine.
- 4. Lower heat, cover and cook for about 20-25 minutes until rice is done.
- 5. When rice finishes cooking, add beans, corn and chopped fresh cilantro Stir to combine.
- 6. Add more salt & pepper and/or spices to taste if needed.
- 7. Topped with grated cheese and move to oven. Bake at 350 for 5 minutes or just until cheese is melted.
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