OVEN DENVER OMELET
I like omelets but don't always have time to stand by the stove. That's why I favor this oven-baked variety that I can quickly pop into the oven at a moment's notice. My family frequently requests this for Sunday brunch. They always empty the dish. -Ellen Bower, Taneytown, Maryland
Provided by Taste of Home
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, whisk eggs and cream. Stir in the cheese, ham, green pepper and onion. Pour into a greased 9-in. square baking dish. , Bake at 400° for until golden brown, 20-25 minutes.
Nutrition Facts : Calories 235 calories, Fat 16g fat (8g saturated fat), Cholesterol 326mg cholesterol, Sodium 506mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 17g protein.
SOUTH BEACH DIET CHEESY HAM OMELET
This is a Phase 1 dish. This simple omelet tastes indulgent with the ham and cheese, but it's also good for you.
Provided by Celeste
Categories Breakfast
Time 12m
Yield 2 omelets, 2 serving(s)
Number Of Ingredients 6
Steps:
- Beat eggs and milk in small bowl with fork until blended. Add ham, onion, and pepper; mix well.
- Spray an 8-in. nonstick skillet with cooking spray.
- Pour egg mixture into skillet; cover. Cook on medium heat 6 minutes or until egg mixture is set but top is still moist.
- Sprinkle cheese evenly onto half of omelet. Using spatula, fold egg mixture over filling; cover.
- Remove from heat; let stand 1 minute.
- Cut in half to serve.
Nutrition Facts : Calories 79.2, Fat 5, SaturatedFat 1.6, Cholesterol 211.8, Sodium 78, Carbohydrate 1.2, Sugar 1.2, Protein 6.8
CHILE-CHEESE OMELET SQUARES
Make and share this Chile-Cheese Omelet Squares recipe from Food.com.
Provided by ratherbeswimmin
Categories Very Low Carbs
Time 35m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°; coat a shallow 1-quart casserole with cooking spray.
- In a bowl, whisk together the eggs, mushrooms, chiles, bacon, and cheese; pour mixture into the casserole dish.
- Bake, uncovered, for 20 minutes, or until set.
- Cool and cut into 1-inch squares; serve with toothpicks.
Nutrition Facts : Calories 126.7, Fat 9.7, SaturatedFat 4, Cholesterol 154.5, Sodium 161.7, Carbohydrate 1.9, Fiber 0.3, Sugar 1.1, Protein 8.2
HAM SQUARES
Make and share this Ham Squares recipe from Food.com.
Provided by Chef Dine
Categories Ham
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- In medium bowl, blend cream cheese, ham, pepper and onion together.
- Separate the two cans of dough into 8 rectangles; firmly press together perforations to seal.
- Roll out to make more square. Spoon mixture into the center of each square. Fold up the corners and twist at the top, seal any open edges.
- Bake 20-25 minutes until golden brown. Allow 2 per serving.
Nutrition Facts : Calories 686.1, Fat 38.4, SaturatedFat 17, Cholesterol 145.6, Sodium 1563.5, Carbohydrate 63, Fiber 4.3, Sugar 5.2, Protein 22
CHEESY BAKED HAM OMELET SQUARES
This is wonderful to serve at a brunch, the Tabasco is only optional I add it in for an extra boost of flavor -- you may use cooked crumbled sausage meat in place of the ham, feel free to add in frozen broccoli, olives, jalapeno pepper or whatever you wish --- you are going to *love* this! :)
Provided by Kittencalrecipezazz
Categories Breakfast
Time 45m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Set oven to 375 degrees F.
- Butter a 13 x 9-inch baking dish.
- Sprinkle 1-1/2 cups cheddar cheese, mushrooms and ham on the bottom of the baking dish; set aside.
- Melt butter in a skillet over medium heat; add in onion and green bell pepper and cook until softened (about 3-4 minutes) then sprinkle the mixture on top of the ham in the baking dish.
- In a bowl whisk the eggs with baking powder cream, salt, pepper and Tabasco until well blended; pour over the ingredients in the dish (do not stir).
- Bake uncovered for 25-30 minutes or until the eggs are no longer runny and the center is set and top is slightly browned.
- Sprinkle top of the casserole with 1-1/2 cups cheddar cheese, you may stick the pan back in the oven for a couple of minutes to melt the cheese or the cheese will still melt is sprinkled on right our of the oven.
- Cool then cut into squares.
Nutrition Facts : Calories 368.9, Fat 29.2, SaturatedFat 16, Cholesterol 382.6, Sodium 429.7, Carbohydrate 5.1, Fiber 0.8, Sugar 2.3, Protein 22
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