Cheesy Zucchini Sticks Recipes

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HOW TO MAKE CHEESE STICKS



How to Make Cheese Sticks image

These super-simple breadsticks are easy, cheesy, and there's no dough to make because we're going to use frozen puff pastry for this. They're very cool for entertaining.

Provided by Chef John

Categories     Appetizers and Snacks     Pastries

Time 1h

Yield 9

Number Of Ingredients 6

½ (17.5 ounce) package frozen puff pastry
2 teaspoons olive oil (preferably drained from a tin of anchovies)
1 pinch salt and freshly ground black pepper to taste
1 pinch cayenne pepper, or to taste
¼ cup shredded sharp white Cheddar cheese
5 tablespoons freshly shredded Parmigiano-Reggiano cheese, divided

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper or a silicone baking mat.
  • Place a sheet of frozen puff pastry dough onto a floured work surface and allow dough to thaw just until it can be unfolded. Unfold dough into a flat sheet; brush top of puff pastry dough with olive oil. Season with salt, black pepper, and cayenne pepper.
  • Sprinkle white Cheddar cheese and 1/4 cup Parmigiano-Reggiano cheese onto the dough, covering the surface. Top with a piece of plastic wrap; press cheese and seasonings firmly into the dough with your fingers or by laying a sheet pan onto the dough over the plastic and pressing it down.
  • Remove plastic and use a pizza cutter or sharp knife to cut the dough down the seam lines into thirds; cut each third lengthwise into thirds for a total of 9 breadsticks.
  • Pick up a dough strip, place it seasoned side down on the work surface, and twist from both ends 8 or 9 times to make a rolled tube of dough with the seasoned side out. Place breadsticks onto prepared baking sheet.
  • Sprinkle remaining 1 tablespoon Parmigiano-Reggiano cheese over the sticks. Roll the sticks lightly to even up their shapes and pick up and press any dropped cheese onto the surfaces.
  • Bake in the preheated oven for about 10 minutes; flip and continue baking until breadsticks are browned and crisp, 10 to 20 more minutes. If you pick up a stick by one end and it droops, bake for several more minutes. Cool on a wire rack before serving.

Nutrition Facts : Calories 183.6 calories, Carbohydrate 12.4 g, Cholesterol 5.3 mg, Fat 13.2 g, Fiber 0.4 g, Protein 3.8 g, SaturatedFat 3.9 g, Sodium 134.4 mg, Sugar 0.2 g

CHEESY ZUCCHINI STICKS RECIPE BY TASTY



Cheesy Zucchini Sticks Recipe by Tasty image

Here's what you need: zucchinis, grated parmesan cheese, garlic powder, pepper, red pepper flakes, salt, egg, cheddar cheese, mozzarella cheese

Provided by Tasty

Categories     Appetizers

Yield 2 servings

Number Of Ingredients 9

4 zucchinis
⅓ cup grated parmesan cheese
1 tablespoon garlic powder
1 teaspoon pepper
½ teaspoon red pepper flakes
½ teaspoon salt
1 egg
⅓ cup cheddar cheese
½ cup mozzarella cheese

Steps:

  • Preheat oven to 400ºF (220ºC).
  • Grate zucchini into a medium bowl.
  • Transfer grated zucchini into a large bowl and add parmesan cheese, garlic powder, pepper, red pepper flakes, salt, and egg. Mix together.
  • Pour the mixture onto a small towel and wring the excess fluid from mix.
  • Place a piece of parchment paper on a baking sheet and spread mixture evenly into a square about a ½-inch (1cm) thick.
  • Bake for 35-40 minutes or until middle has thickened.
  • Remove from oven and spread cheddar and mozzarella cheese over top .
  • Place back in the oven at 350ºF (180ºC) for 10 more minutes or until cheese melts and is bubbling.
  • Let cool for 5 minutes, then cut.
  • Serve with marinara, ranch, or any sauce of your choosing!
  • Enjoy!

Nutrition Facts : Calories 411 calories, Carbohydrate 20 grams, Fat 24 grams, Fiber 5 grams, Protein 31 grams, Sugar 9 grams

KETO CHEESY ZUCCHINI BREADSTICKS



Keto Cheesy Zucchini Breadsticks image

Try these Keto Cheesy Zucchini Breadsticks for a low carb appetizer or light lunch! At just 1.9 net carbs per breadstick this is a great low carb game day snack!

Provided by Annie

Categories     Appetizer

Time 45m

Number Of Ingredients 10

For the breadsticks:
2 zucchini, shredded (once dried out this is about 4 cups)
1 tablespoon minced garlic
1 tablespoon Italian seasoning
1/2 teaspoon salt
2 large eggs (if extra large is all you have reduce to 1)
2 cups shredded mozzarella cheese
For the topping:
1 cup shredded mozzarella cheese
red pepper flakes and basil (optional)

Steps:

  • Preheat the oven to 425 degrees
  • Shred the zucchini and place in a sturdy dish towel. Squeeze as much moisture as possible from the zucchini. When you feel like you've gotten as much as you can out unroll the towel and allow it to rest for several minutes then try again. Do not skip the second step, the zucchini needs to be extremely dry.
  • Transfer the dry zucchini to a mixing bowl and combine with the garlic, spices, eggs and cheese.
  • Place the dough on a greased or silicone lined baking sheet and spread into a rectangle. **Do not pat too thin, or it will be more like a thin crust pizza than breadsticks**
  • Bake for 20-22 minutes until the breadsticks have browned slightly and dried out.
  • Remove from the oven and top with remaining cheese. Bake for 5-7 more minutes until melted and bubbly.
  • Cut into 12 strips.

Nutrition Facts : Calories 90 calories, Carbohydrate 1.9 grams carbohydrates, Cholesterol 76 milligrams cholesterol, Fat 5.8 grams fat, Protein 7.2 grams protein, ServingSize 1 stick

CHEESY ZUCCHINI STICKS



Cheesy Zucchini Sticks image

Yield 6

Number Of Ingredients 5

5 medium zucchini
4 Tablespoons butter (melted)
2 teaspoons minced garlic
1 Tablespoon garlic salt
3/4 cup shredded Mozzarella cheese

Steps:

  • Preheat oven to 350 degrees.
  • Line a rimmed cookie sheet with aluminum foil.
  • Cut zucchini into thick wedges.
  • Place the zucchini on baking sheet.
  • In a small bowl, stir together the melted butter and garlic.
  • Brush the garlic/butter mixture onto zucchini.
  • Sprinkle with garlic salt and shredded Mozzarella cheese.
  • Bake in preheated oven 11-13 minutes until the cheese starts to brown and zucchini are fork tender. Serve warm.

Nutrition Facts : Servingsize 1 serving, Calories 647 kcal, Fat 61 g, SaturatedFat 38 g, Cholesterol 167 mg, Sodium 875 mg, Carbohydrate 0 g, Sugar 0 g, Protein 24 mg

CHEESY ZUCCHINI



Cheesy Zucchini image

My daughter despises zucchini, but my husband and I love it, so this is an easy way for us to get our "fix" and it's the perfect amount for the two of us. If I'm baking something else in the oven, I'll just put this in till the meat or whatever is done, then crank up the broiler and top it off in there. And of course, you can use more cheese or anything else you desire.

Provided by HEP MEP

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

5 -6 medium zucchini, sliced
1 chicken bouillon cube
1 teaspoon salt
1 cup cheddar cheese, shredded
1/2 cup parmesan cheese, grated (or so)

Steps:

  • Preheat broiler.
  • In a large saucepan, bring water, boullion and salt to a boil.
  • Add zucchini.
  • Cover and boil for 3 to 5 minutes until just tender-crisp; drain well.
  • Arrange half of zucchini in the bottom of a 9-inch pie plate; sprinkle with half the cheddar cheese and half the parmesan.
  • Layer the remaining zucchini and cheeses.
  • Broil for 1 or 2 minutes until cheese melts and bubbles.

Nutrition Facts : Calories 209.6, Fat 13.5, SaturatedFat 8.2, Cholesterol 40.8, Sodium 1158.3, Carbohydrate 9.3, Fiber 2.7, Sugar 4.7, Protein 15

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