CHEESY CHILI
Steps:
- In a large saucepan, cook the beef, onions and garlic until meat is no longer pink, breaking meat into crumbles; drain. Stir in the tomatoes, chiles and pepper; bring to a boil. , Reduce heat; simmer, uncovered, for 10-15 minutes. Stir in cheese until melted. Serve immediately. If desired, top with sour cream, jalapenos, tomatoes and cilantro. , Freeze option: Freeze cooled chili in freezer containers; it may be frozen for up to 3 months. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.
Nutrition Facts : Calories 396 calories, Fat 25g fat (15g saturated fat), Cholesterol 85mg cholesterol, Sodium 1166mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 29g protein.
CHEESY VEGETABLE CHILI
This is a mild vegetable chili that uses zucchini and mushrooms. Perfect for those cool nights during late summer right thru winter.
Provided by KelBel
Categories Beans
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a large soup pot, add garlic, green pepper, mushrooms and onions. Cook until tenter, about 5 minutes.
- Add diced tomatoes, tomato sauce, chili powder, and cumin. Heat to a boil. Reduce to low.
- Add zucchini, kidney beans and corn. Simmer for 30 minutes.
- Add grated chedder cheese, and stir until melted into chili.
- Serve with rice or cornbread, more cheese, sour cream and onion.
Nutrition Facts : Calories 464, Fat 19.1, SaturatedFat 7.3, Cholesterol 29.7, Sodium 1533.6, Carbohydrate 61.3, Fiber 14.1, Sugar 17.9, Protein 21.3
CHEESY VEGETABLE CHILI SOUP
Good on a cold night. The veggies and broth simmer down to a thick, almost chili-like consistency that I just love. Kick it up by using diced tomatoes & green chiles (rotel) instead of the diced tomatoes. I like to serve this with cornbread muffins.
Provided by newspapergal
Categories Beans
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Bring all ingredients except cheese & sour cream to a boil in a medium saucepan.
- Reduce heat to low; simmer 25 minutes, or until veggies are in tender.
- Stir in 1/3 cup of the cheddar cheese.
- Sprinkle each bowl with remaining cheese and top with sour cream, if desired.
Nutrition Facts : Calories 287.1, Fat 11.3, SaturatedFat 6.4, Cholesterol 29.7, Sodium 898.7, Carbohydrate 30.7, Fiber 10.1, Sugar 10.7, Protein 17.5
GELSON'S VEGETABLE CHILI
This popular chili is sold in the deli section of Gelson's Market, and the recipe has been published in the LA Times. I've been making it for years because it's delicious; however it's also healthy. I suggest serving it with cornbread.
Provided by lynnski LA
Categories Beans
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 21
Steps:
- Cook beans according to package directions, or substitute with (2) 14 ounce cans of beans.
- Pour bulgar into a bowl and add one cup of boiling water; let soak for 30 minutes.
- Heat olive oil in a large saucepan. Saute onions and carrots 4 minutes.
- Add garlic and celery and saute until glazed.
- Add chili powder, cumin, cayenne, basil and oregano.
- Add diced tomatoes and simmer for 10 minutes.
- Add squash, zucchini, red and green peppers and mushrooms.
- Cook 4 minutes.
- Add bulgar and kidney beans with liquid.
- Simmer for 20 minutes to let flavors marry.
- Season to taste with salt and pepper.
Nutrition Facts : Calories 196.8, Fat 14.8, SaturatedFat 2.1, Sodium 59.5, Carbohydrate 15.2, Fiber 4.4, Sugar 6.5, Protein 4.3
CHILI CHEESE SOUP
To cut down on last minute preparation, Kyle Gray chops the vegetables from this rich soup the night before and stores them in the fridge. "It has become one of our favorite comfort foods," notes the Glendale, Arizona cook.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings (about 2 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, saute the onion, celery and carrots in butter until tender. Stir in the flour, mustard, paprika and Worcestershire sauce until blended. Gradually add broth and milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in chilies and Liquid Smoke if desired. Stir in cheese sauce until melted.
Nutrition Facts : Calories 294 calories, Fat 22g fat (14g saturated fat), Cholesterol 62mg cholesterol, Sodium 1107mg sodium, Carbohydrate 17g carbohydrate (7g sugars, Fiber 1g fiber), Protein 10g protein.
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