Cheesy Vegan Cauliflower Casserole Recipes

VEGAN CAULIFLOWER CASSEROLE

Steps:

• Put the cauliflower florets, tomatoes and garlic in a pot.
• Drizzle olive oil over them.
• Season with the spices and salt.
• Squeeze lemon over them and put a lemon wedge into the pot (you can just put the one you squeeze).
• In a small bowl, mix tomato paste or pepper paste with hot water and pour it in the pot.
• Cook it covered over medium low heat until almost tender, about 15 minutes.
• Meanwhile, preheat oven to 375F (190C).
• Transfer the cooked dish into a casserole pan and bake it for 15-20 minutes.
• Garnish with parsley and serve.

CHEESY VEGAN CAULIFLOWER CASSEROLE

Steps:

• Preheat oven to 400° F (200° C). Lightly grease a 3-quart casserole dish and set aside.
• Combine the melted butter, breadcrumbs and a pinch of granulated garlic in a small bowl. Set aside.
• To soak cashews, boil water in a small pot and remove from heat. Add cashews and cover for 15-20 minutes, until softened (*see note).
• While the cashews are soaking, you can steam the cauliflower. Place about 1 " of water into a med/large pot that will fit your steamer basket. Place your basket on the bottom and cover pot with a lid. Turn heat to high and bring to a boil. Once boiling, turn heat to med-low to maintain a low boil and place cauliflower florets into the basket. Cover and steam for 7-10 minutes, until just tender. Uncover and remove from heat.
• Drain and rinse cashews (discard soaking water). Now place all cheese sauce ingredients in a high-speed blender. Blend until cashews have completely broken down and the sauce is smooth, about 1-2 minutes.
• Pour cheese sauce into a medium skillet/pot over medium heat (I used the same pot for steaming the cauliflower). Cook for 4-5 minutes until it thickens up a lot and becomes slightly stretchy. Stir often to prevent burning. If sauce is too thick for your taste, you can add a little soy milk or broth to thin it out. Taste for seasoning, and add more if needed.
• Pour 1/2 the cheese sauce on the bottom of the greased casserole dish. Now add the cauliflower on top in one layer. Pour the remaining cheese sauce on top of the cauliflower. Now sprinkle with prepared breadcrumbs and cover with foil. Place in the oven for 15-20 minutes, until cheese is hot and bubbly. Remove foil and bake for another 10 minutes or until breadcrumbs are light golden brown. Remove from oven. *Sprinkle with optional fresh-cut parsley and crushed red pepper flakes. Enjoy!

CHEESY CAULIFLOWER CASSEROLE

Steps:

• Preheat oven to 325 degrees F (165 degrees C). Grease a 2 quart baking dish.
• Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the cauliflower, and steam until crisp-tender, about 5 minutes. Drain, and set aside.
• Combine sour cream, Cheddar cheese, corn flakes, bell peppers, and salt in a medium bowl. Stir in the cauliflower, and transfer to the prepared baking dish. Sprinkle Parmesan cheese and paprika over the top of the dish.
• Bake uncovered until heated through, 30 to 35 minutes.