Cheesy Pita Crisps Recipes

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CHEESY PITA CRISPS



Cheesy Pita Crisps image

I first made these golden wedges when my college roommates and I wanted garlic bread but only had pitas on hand. My husband likes this "skinny" version even better than the original! -Christine Mattiko of Dallastown, Pennsylvania

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 8 servings.

Number Of Ingredients 8

4 whole wheat pita pocket halves
1/4 cup reduced-fat margarine, melted
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons grated Parmesan cheese
1/2 cup shredded part-skim mozzarella cheese

Steps:

  • Split each pita pocket in half. Cut each into two triangles; place split side up on a baking sheet coated with cooking spray. , In a bowl, combine the margarine, garlic powder, onion powder, salt and pepper; stir in the Parmesan cheese. Spread over triangles. Sprinkle with mozzarella cheese. , Bake at 400° for 12-15 minutes or until golden brown.

Nutrition Facts : Calories 95 calories, Fat 5g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 264mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

PITA CHIPS



Pita Chips image

These baked pita chips make a lovely accompaniment to any dip or spread.

Provided by Dawn

Categories     Appetizers and Snacks     Snacks     Snack Chip Recipes

Time 17m

Yield 24

Number Of Ingredients 6

12 pita bread pockets
½ cup olive oil
½ teaspoon ground black pepper
1 teaspoon garlic salt
½ teaspoon dried basil
1 teaspoon dried chervil

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Cut each pita bread into 8 triangles. Place triangles on lined cookie sheet.
  • In a small bowl, combine the oil, pepper, salt, basil and chervil. Brush each triangle with oil mixture.
  • Bake in the preheated oven for about 7 minutes, or until lightly browned and crispy. Watch carefully, as they tend to burn easily!

Nutrition Facts : Calories 125.3 calories, Carbohydrate 17.7 g, Fat 5.3 g, Fiber 2.4 g, Protein 3.2 g, SaturatedFat 0.8 g, Sodium 245.9 mg, Sugar 0.3 g

CHEESY PITA CRISPS



Cheesy Pita Crisps image

Make and share this Cheesy Pita Crisps recipe from Food.com.

Provided by Mamas Kitchen Hope

Categories     Breads

Time 25m

Yield 8 serving(s)

Number Of Ingredients 8

2 whole wheat pita bread
1/4 cup reduced fat margarine
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons parmesan cheese, grated
1/2 cup part-skim mozzarella cheese, grated

Steps:

  • Seperate each pita into 2 rounds, making 4 rounds of bread.
  • Cut each round into 4 triangles - you will have 16 triangles total.
  • Place each triangle inside up on a lightly greased or sprayed baking sheet.
  • Combine remaining ingredients except for mozzarella and spread over triangles.
  • Sprinkle with mozzarella.
  • Bake at 400 degrees for 12 - 15 minutes or until golden brown.
  • Watch carefully so they do not burn.

CHEESY PITA CHIPS



Cheesy Pita Chips image

When you get your next snack attack try this easy alternative to fatty chips. **From The Heart Smart Diet Plan on eDiets.

Provided by nrpelham

Categories     Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 pita bread, approximately 6 inches (2 oz.)
1/2 teaspoon garlic powder
1/2 ounce low-fat cheddar cheese
1/4 tablespoon olive oil

Steps:

  • Preheat oven to 350°F
  • Lightly brush pita with oil and cut into eighths.
  • Arrange the pita chips on a baking sheet sprayed with cooking spray and bake for 5-6 minutes or until lightly browned.
  • Top with cheese and garlic powder, return to oven and bake for 2-3 more minutes, until cheese is melted.
  • Amount per serving: Calories 149; total fat 2g; saturated fat 0g; cholesterol 5 mg; sodium 208mg; total carbohydrate 20g; dietary fiber 3g; sugars 1g; protein 7g.

Nutrition Facts : Calories 142, Fat 4.7, SaturatedFat 1.1, Cholesterol 3, Sodium 248.7, Carbohydrate 18.1, Fiber 0.8, Sugar 0.5, Protein 6.4

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