CHEESY PITA CHIPS
When you get your next snack attack try this easy alternative to fatty chips. **From The Heart Smart Diet Plan on eDiets.
Provided by nrpelham
Categories Lunch/Snacks
Time 15m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350°F
- Lightly brush pita with oil and cut into eighths.
- Arrange the pita chips on a baking sheet sprayed with cooking spray and bake for 5-6 minutes or until lightly browned.
- Top with cheese and garlic powder, return to oven and bake for 2-3 more minutes, until cheese is melted.
- Amount per serving: Calories 149; total fat 2g; saturated fat 0g; cholesterol 5 mg; sodium 208mg; total carbohydrate 20g; dietary fiber 3g; sugars 1g; protein 7g.
Nutrition Facts : Calories 142, Fat 4.7, SaturatedFat 1.1, Cholesterol 3, Sodium 248.7, Carbohydrate 18.1, Fiber 0.8, Sugar 0.5, Protein 6.4
CHEESY PITA CRISPS
Make and share this Cheesy Pita Crisps recipe from Food.com.
Provided by Mamas Kitchen Hope
Categories Breads
Time 25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Seperate each pita into 2 rounds, making 4 rounds of bread.
- Cut each round into 4 triangles - you will have 16 triangles total.
- Place each triangle inside up on a lightly greased or sprayed baking sheet.
- Combine remaining ingredients except for mozzarella and spread over triangles.
- Sprinkle with mozzarella.
- Bake at 400 degrees for 12 - 15 minutes or until golden brown.
- Watch carefully so they do not burn.
ITALIAN PITA CRISPS
Make and share this Italian Pita Crisps recipe from Food.com.
Provided by Outta Here
Categories < 30 Mins
Time 18m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Split the pitas and open completely (you will have 4 sections).
- Combine first 4 ingredients; stir well.
- Brush margarine evenly over each pita half; sprinkle evenly with cheese mixture.
- Cut each pita half into 8 wedges, and place on a baking sheet.
- Bake for 8 minutes or until crisp; let cool.
- Store in an airtight container.
Nutrition Facts : Calories 142, Fat 6.9, SaturatedFat 1.5, Cholesterol 1.1, Sodium 328.7, Carbohydrate 17.9, Fiber 2.5, Sugar 0.3, Protein 3.7
CHEESE AND GARLIC PITA WEDGES
Only five ingredients, but loads of flavor.Source: Unknown
Provided by Lynnda Cloutier
Categories Other Appetizers
Number Of Ingredients 5
Steps:
- 1. Split pita bread in half,cut each half into 4 wedges.
- 2. Mix butter, garlic and basil, brush over cut side of bread wedges, then sprinkle with Parmesan cheese.
- 3. Place in single layer on oven trays. Bake in moderate oven (350) for 10 minutes or til crisp. Makes 32 wedges.
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