Cheesy Pita Crisps Recipes

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CHEESY PITA CHIPS



Cheesy Pita Chips image

When you get your next snack attack try this easy alternative to fatty chips. **From The Heart Smart Diet Plan on eDiets.

Provided by nrpelham

Categories     Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 pita bread, approximately 6 inches (2 oz.)
1/2 teaspoon garlic powder
1/2 ounce low-fat cheddar cheese
1/4 tablespoon olive oil

Steps:

  • Preheat oven to 350°F
  • Lightly brush pita with oil and cut into eighths.
  • Arrange the pita chips on a baking sheet sprayed with cooking spray and bake for 5-6 minutes or until lightly browned.
  • Top with cheese and garlic powder, return to oven and bake for 2-3 more minutes, until cheese is melted.
  • Amount per serving: Calories 149; total fat 2g; saturated fat 0g; cholesterol 5 mg; sodium 208mg; total carbohydrate 20g; dietary fiber 3g; sugars 1g; protein 7g.

Nutrition Facts : Calories 142, Fat 4.7, SaturatedFat 1.1, Cholesterol 3, Sodium 248.7, Carbohydrate 18.1, Fiber 0.8, Sugar 0.5, Protein 6.4

CHEESY PITA CRISPS



Cheesy Pita Crisps image

Make and share this Cheesy Pita Crisps recipe from Food.com.

Provided by Mamas Kitchen Hope

Categories     Breads

Time 25m

Yield 8 serving(s)

Number Of Ingredients 8

2 whole wheat pita bread
1/4 cup reduced fat margarine
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons parmesan cheese, grated
1/2 cup part-skim mozzarella cheese, grated

Steps:

  • Seperate each pita into 2 rounds, making 4 rounds of bread.
  • Cut each round into 4 triangles - you will have 16 triangles total.
  • Place each triangle inside up on a lightly greased or sprayed baking sheet.
  • Combine remaining ingredients except for mozzarella and spread over triangles.
  • Sprinkle with mozzarella.
  • Bake at 400 degrees for 12 - 15 minutes or until golden brown.
  • Watch carefully so they do not burn.

SPICED PITA CUMIN CRISPS



Spiced Pita Cumin Crisps image

These are satisfyingly thin and crunchy! I eat them with white bean dips and classic hummus, but they will go well with whatever your favorite dip is! Very addictive!

Provided by Gaia22

Categories     < 30 Mins

Time 18m

Yield 96 crisps, 12 serving(s)

Number Of Ingredients 5

1 1/2 teaspoons ground cumin
1/2 teaspoon salt
2 teaspoons paprika
1/2 cup olive oil
6 (6 inch) pita bread, with pockets

Steps:

  • Preheat oven to 400-degrees F.
  • Stir together cumin, salt, paprika, and olive oil.
  • Split each pita into 2 rounds and brush the rough sides (the inside sides) with the oil mixture.
  • Cut the rounds into 8 pieces each, and place rough side up onto baking sheets.
  • Bake in 400-degree F oven until golden brown and crispy, about 8 minutes.
  • Cool and store in airtight containers at room temperature. Keeps about 5 days.

Nutrition Facts : Calories 139.3, Fat 9.4, SaturatedFat 1.3, Sodium 210.2, Carbohydrate 12, Fiber 0.6, Sugar 0.3, Protein 2

ITALIAN PITA CRISPS



Italian Pita Crisps image

Make and share this Italian Pita Crisps recipe from Food.com.

Provided by Outta Here

Categories     < 30 Mins

Time 18m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon parmesan cheese, grated
1 teaspoon italian seasoning
1/2 teaspoon paprika
1/8 teaspoon salt
2 tablespoons margarine, lowfat (melted)
2 whole wheat pita bread (6-inch)

Steps:

  • Preheat oven to 350°F.
  • Split the pitas and open completely (you will have 4 sections).
  • Combine first 4 ingredients; stir well.
  • Brush margarine evenly over each pita half; sprinkle evenly with cheese mixture.
  • Cut each pita half into 8 wedges, and place on a baking sheet.
  • Bake for 8 minutes or until crisp; let cool.
  • Store in an airtight container.

Nutrition Facts : Calories 142, Fat 6.9, SaturatedFat 1.5, Cholesterol 1.1, Sodium 328.7, Carbohydrate 17.9, Fiber 2.5, Sugar 0.3, Protein 3.7

CHILI AND GARLIC PITA CRISPS



Chili and Garlic Pita Crisps image

These pita crisps from the Good Food Channel website are definitely habit-forming. I served them with soup but they would be wonderful served with something like hummus or taramasalata, too.

Provided by Irmgard

Categories     Breads

Time 13m

Yield 3-4 serving(s)

Number Of Ingredients 5

4 pita breads, cut into wedges
50 ml olive oil
2 garlic cloves, grated
1/4 teaspoon red pepper flakes
1 pinch sea salt

Steps:

  • Preheat the oven to 400 degrees F.
  • Mix the pita wedges in a bowl with the olive oil, garlic and red pepper flakes.
  • Place on a baking tray in a single layer and sprinkle with the sea salt.
  • Bake for 7 to 8 minutes or until golden brown.

Nutrition Facts : Calories 350.8, Fat 15.4, SaturatedFat 2.1, Sodium 623.3, Carbohydrate 45.3, Fiber 1.8, Sugar 1.1, Protein 7.4

HOT BACON & SWISS DIP WITH PITA CRISPS



Hot Bacon & Swiss Dip With Pita Crisps image

This was a recipe I received from my friend Terri. She served this dip using one of the small crock pots (2-3 cup). It kept the cheese melted and warm through the whole party. The chips really make this recipe, but could use crackers. This is a great dip to make for parties as it keeps warm throughout, awesome for football parties, guys love this hardy dip!!!!

Provided by diner524

Categories     Cheese

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 (8 ounce) package cream cheese
1/2 cup Miracle Whip (I would not substitute mayonnaise)
4 ounces swiss cheese, shredded
2 tablespoons green onions, sliced thinly
8 slices bacon, cooked and crumbled
2 whole wheat pita bread
3 tablespoons butter
1/2 cup sesame seeds, toasted

Steps:

  • Preheat oven to 375 degrees.
  • In microwave safe bowl, soften cream cheese on medium (50%) for 30 seconds. Mix cream cheese, miracle whip, swiss cheese, green onions and bacon until well blended.
  • Spoon mixture into 2 1/2 cup casserole dish or 9-inch pie plate(or use tiny crock pot). Microwave on high for 4 minutes or until heated through, if using crock pot, just pour mixture into it and turn it on.
  • Take pita and cut them into 8ths, and then split each triangle by separating it from outer seam, into 2 pieces. Spread rough side with butter and sprinkle with sesame seeds.
  • Place on cookie sheet and bake for 8-10 minutes or until crisp.

Nutrition Facts : Calories 476.6, Fat 39.3, SaturatedFat 17.5, Cholesterol 87.1, Sodium 587.7, Carbohydrate 20.4, Fiber 3.1, Sugar 3.8, Protein 13

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