CHEESY MUSTARD BAKED CHICKEN
Two sharp cheeses and a bite of mustard make this baked chicken breast dinner a weeknight favorite.
Provided by Heidi
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F. Prepare a baking dish with cooking spray and place chicken in the dish. Spread 1 tablespoon of the butter onto the chicken breasts and season with kosher salt and freshly ground black pepper. Bake the chicken breasts for about 20 minutes or until the internal temperature is about 155 degrees F.
- Meanwhile, melt the remaining butter in a small saucepan and add the shallots and garlic clove and cook for 2 minutes, stirring until the garlic is fragrant and the shallots begin to soften. Add the flour and cook for another 2 minutes so the flour smells lightly nutty. Whisk the milk into the flour mixture and raise the heat to medium high. Continue whisking until the sauce thickens and slightly bubbles. Stir in the mustard and white cheddar cheese and 1/4 of the Parmesan cheese, whisking until the cheese is smooth. Season with a pinch of cayenne pepper and kosher salt to taste.
- Remove the chicken breasts from the oven and raise the oven temperature to 475 degrees F. Pour the sauce over the chicken breasts and sprinkle each of them with the panko bread crumbs and remaining parmesan cheese. Bake for 5-10 more minutes or until chicken has an internal temperature of 165 degrees and the tops of the chicken and sauce is golden brown. Garnish with parsley.
CHEESY MUSTARD SAUCE
This is a recipe from the Rachel Ray show. She served it over waffle fries (which I tried and they were excellent), but I think that the sauce would also be great over any vegetable or maybe even chicken. This makes a lot of sauce, but it is easily halved.
Provided by Munchkin Mama
Categories Sauces
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Melt the butter in a medium-size saucepot. Add flour, cook 1-2 minutes over moderate heat, then whisk in the chicken stock and mustard.
- When the stock comes to a bubble and starts to thicken, stir in the cheese with a wooden spoon.
- Remove from the heat and serve.
Nutrition Facts : Calories 262.9, Fat 19.9, SaturatedFat 12, Cholesterol 58.4, Sodium 502.5, Carbohydrate 8, Fiber 0.3, Sugar 2.2, Protein 13.1
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