CHEESY MASHED CAULIFLOWER RECIPE BY TASTY
Here's what you need: cauliflower, salt, butter, whole milk, pepper, white cheddar cheese, fresh chive
Provided by Tasty
Categories Sides
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Chop the head of cauliflower into florets.
- Bring a medium pot of water to boil over medium-high heat. Add a pinch of salt and the cauliflower and boil for 15 minutes, or until the cauliflower is soft.
- Drain the cauliflower, then return to the pot.
- Add the butter, salt, and milk to the cauliflower.
- Mash the ingredients together until most of the milk is absorbed and the texture is creamy.
- Add pepper and the cheddar cheese and stir to combine.
- Add the chives and mix.
- Garnish with chives and more cheddar cheese.
- Enjoy!
Nutrition Facts : Calories 264 calories, Carbohydrate 10 grams, Fat 19 grams, Fiber 3 grams, Protein 15 grams, Sugar 4 grams
GARLIC AND HERB MASHED CAULIFLOWER RECIPE BY TASTY
Here's what you need: cauliflower, olive oil, garlic, sour cream, fresh chives, fresh parsley, salt, pepper
Provided by Merle O'Neal
Categories Sides
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Wrap cauliflower in a clean dish towel, then turn it upside down and bang it against the surface of your counter until you feel the cauliflower crack (be sure to rotate to break it up on all sides).
- Pull florets off of stem and break the bigger florets into smaller pieces.
- Bring a large pot of water to boil over high heat.
- Add the cauliflower pieces to the pot and boil, covered, for 15-18 minutes.
- Drain the cauliflower.
- Mash the cauliflower with a fork until smooth.
- Mix in remaining ingredients. Allow to cool for 5 minutes.
- Enjoy!
Nutrition Facts : Calories 197 calories, Carbohydrate 19 grams, Fat 12 grams, Fiber 7 grams, Protein 7 grams, Sugar 7 grams
CHEDDAR MASHED CAULIFLOWER
Want an alternative to mashed potatoes? Try cauliflower jazzed up with cheddar cheese and rosemary. -Chrystal Baker, Studio City, California
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a Dutch oven, bring 1 in. of water to a boil. Add cauliflower; cover and cook until tender, 5-10 minutes. Drain. Mash cauliflower with the milk, rosemary and salt. Stir in cheese until melted. If desired, top with additional fresh rosemary and coarsely ground black pepper.
Nutrition Facts : Calories 122 calories, Fat 6g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 374mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 5g fiber), Protein 8g protein.
MASHED CAULIFLOWER AU GRATIN
Unless someone tells you, you might not know you're eating cauliflower. Even my grandchildren love this buttery, cheesy, creamy dish that tastes like mashed potatoes. -Sandie Parker, Elk Rapids, Michigan
Provided by Taste of Home
Categories Side Dishes
Time 1h20m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. Place cauliflower in a stockpot; add water to cover. Bring to a boil. Reduce heat; simmer, uncovered, until very tender, 10-12 minutes. Drain; transfer to a large bowl. Mash cauliflower; stir in cheeses, cubed butter and seasonings. Transfer to a greased 3-qt. or 13x9-in. baking dish., In a small bowl, mix bread crumbs with melted butter until evenly coated; sprinkle over cauliflower mixture. Bake, uncovered, until heated through and topping is golden brown, 40-50 minutes. Freeze option: Cool unbaked casserole; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.
Nutrition Facts : Calories 238 calories, Fat 17g fat (10g saturated fat), Cholesterol 41mg cholesterol, Sodium 612mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 9g protein.
CHEESY MASHED CAULIFLOWER - RACHAEL RAY
A great substitution for mashed potatoes - this cheesy combination is delicious! Recipe by Rachael Ray.
Provided by Ingy1171
Categories Cauliflower
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Add chicken stock and 1 tablespoon of extra-virgin olive oil, 1 turn of the pan, to a deep pot.
- Trim away greens and stems from the base of cauliflower. Cut away the core with a sharp paring knife. Set cored head into pot with broth.
- Cover pot and bring liquid to a boil. Reduce heat to medium low and cook cauliflower, covered, until tender, 8 to 10 minutes.
- Uncover the pot and mash the cauliflower.
- Let some liquid cook off as you smash the cheeses into the cauliflower.
- As the mixture thickens, turn off heat and season with salt, pepper and nutmeg. Stir in chives and transfer cauliflower to as serving dish.
CHEESY CAULIFLOWER MASH
I first ran across this dish at Ruby Tuesday®. It's a great change from mashed potatoes and can be just as versatile. Cream adds to the richness of the dish. Use any type of cheese you like, or leave it out to reduce calories. Many different types call for a food processor but I found my hand mixer does the job even better. Bon appetit!
Provided by soupdiva
Categories Fruits and Vegetables Vegetables Cauliflower Mashed
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Mix cream and chicken bouillon granules together in a small microwave-safe bowl. Microwave on medium until granules are soft, 20 to 30 seconds; set aside.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until very tender, 20 to 25 minutes. Drain and place in a large bowl.
- Mash cauliflower using a hand mixer on low speed, about 1 minute. Add cream mixture and increase speed to high; mix together until creamy, 3 to 5 minutes. Sprinkle in shredded Cheddar cheese, seasoned salt, and garlic powder. Stir by hand until well-mixed and serve.
Nutrition Facts : Calories 96.2 calories, Carbohydrate 11.6 g, Cholesterol 14.6 mg, Fat 4.4 g, Fiber 5.3 g, Protein 5.4 g, SaturatedFat 2.6 g, Sodium 195.5 mg, Sugar 5.1 g
More about "cheesy mashed cauliflower recipe by tasty"
CHEESY MASHED CAULIFLOWER - TASTES JUST LIKE MASHED ...
From seededatthetable.com
5/5 (4)Total Time 55 minsCategory Side DishCalories 230 per serving
CHEESY MASHED CAULIFLOWER | TASTY KITCHEN: A HAPPY …
From tastykitchen.com
5/5
14 CHEESY CAULIFLOWER RECIPES | ALLRECIPES
From allrecipes.com
BEST CHEESY KETO MASHED CAULIFLOWER RECIPE - EASY RECIPES
From recipegoulash.com
CHEESY GARLIC MASHED CAULIFLOWER - TURNIPS 2 TANGERINES
From turnips2tangerines.com
HEALTHY CHEESY MASHED CAULIFLOWER RECIPE · THE INSPIRATION ...
From theinspirationedit.com
CHEESY MASHED CAULIFLOWER RECIPE - RACHAEL RAY SHOW
From rachaelrayshow.com
MASHED CAULIFLOWER AND CHEESE RECIPE - FOOD NEWS
From foodnewsnews.com
CHEESY MASHED CAULIFLOWER - LORD BYRON'S KITCHEN
From lordbyronskitchen.com
CHEESY MASHED CAULIFLOWER RECIPE ... - THE COOKIE ROOKIE®
From thecookierookie.com
CHEESY MASHED CAULIFLOWER - TLN
From tln.ca
CHEESY MASHED CAULIFLOWER RECIPE | SIDECHEF
From sidechef.com
CHEESY LOADED MASHED CAULIFLOWER CASSEROLE - CUPCAKES ...
From cupcakesandkalechips.com
CHEESY MASHED CAULIFLOWER (SO EASY, SO CREAMY!) - KETO ...
From ketocookingwins.com
CHEESY MASHED CAULIFLOWER RECIPE BY TASTY
From tfrecipes.com
TASTY CHEESY CAULIFLOWER RECIPES
From tfrecipes.com
CHEESY CAULIFLOWER MASH RECIPE - EASY RECIPES
From recipegoulash.com
CHEESY MASHED CAULIFLOWER RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
ROASTED GARLIC MASHED CAULIFLOWER - PASS ME SOME TASTY
From passmesometasty.com
CHEESY MASHED CAULIFLOWER - BIGOVEN
From bigoven.com
MASHED CAULIFLOWER WITH CHEESE AND CHIVES - JUST A TASTE
From justataste.com
CHEESY ROASTED GARLIC MASHED CAULIFLOWER - TRIED AND TASTY
From triedandtasty.com
CHEESY CAULIFLOWER MASH RECIPE WITH COTTAGE ... - DAISY BRAND
From daisybrand.com
THE BEST CHEESY MASHED CAULIFLOWER - FIT AS A FIDDLE LIFE
From fitasafiddlelife.com
SIMPLE & FAST CHEESY MASHED CAULIFLOWER - THE KITCHEN MAGPIE
From thekitchenmagpie.com
MASHED CAULIFLOWER - TASTYCOOKERY
From tastycookery.com
CHEESY MASHED CAULIFLOWER RECIPE - PILLSBURY.COM
From pillsbury.com
CHEESY CAULIFLOWER MASH WITH ROASTED GARLIC - SAVVY PLANET
From savvy-planet.com
GARLIC MASHED CAULIFLOWER RICE - ALL INFORMATION ABOUT ...
From therecipes.info
CHEESY KETO CAULIFLOWER MASH + VIDEO - TRIED AND TASTY
From triedandtasty.com
CHEESY PARMESAN CAULIFLOWER MASH | KETODIET BLOG
From ketodietapp.com
CHEESY MASHED CAULIFLOWER BAKE RECIPE {EASY LOW CARB SIDE ...
From tastesoflizzyt.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love