Cheesy Ground Beef Rice Casserole Recipe 445

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CHEESY GROUND BEEF AND RICE CASSEROLE



Cheesy Ground Beef and Rice Casserole image

This is one of those comfort food dishes I created out of necessity because we were snowed in and this is what I had on-hand. Feel free to substitute whatever you've got or what you think might taste better, since the whole thing was a desperate measure anyway. I think this one turned out pretty darn good, though, even if I do say so myself. As an added bonus it came out pretty carb-friendly. The hot sauce isn't necessary, although I'd bump up some other spices in its place or this would probably be pretty bland.

Provided by Felix4067

Categories     < 60 Mins

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 lbs ground beef
1 medium onion, chopped
1 cup instant brown rice
1 cup water
1 (14 1/2 ounce) can cut green beans, drained
1 (4 ounce) can mushrooms, partly drained*
1 (15 ounce) can tomato sauce
1 (8 ounce) package extra-sharp cheddar cheese, grated
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/4-1/2 cup hot sauce (I use Tabasco, but whatever)
1/2 teaspoon garlic powder

Steps:

  • *What I mean by "partly drained" with the mushrooms is to let the water run out but don't press down with the lid to squeeze the water out.
  • Brown ground beef and onions together until beef is browned; drain most of excess liquid (don't go nuts, just get what you can with a spoon).
  • Prepare instant rice according to package directions: bring water to a boil, then add rice. Stir, reduce heat to low, cover and simmer 5 minutes. Remove from heat, stir, cover, and let sit an additional 5 minutes.
  • Reserve about 1/2 cup grated cheese; combine all the rest of the ingredients in a 2-quart casserole dish.
  • Bake at 350F for 30 minutes; sprinkle reserved cheese on top and bake an additional 5 minutes or until melted.
  • Let stand 5-10 minutes before serving.

Nutrition Facts : Calories 507, Fat 30.1, SaturatedFat 14.7, Cholesterol 116.8, Sodium 1309.6, Carbohydrate 24.8, Fiber 3.2, Sugar 5.2, Protein 34.3

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