Cheesy French Onion Cauliflower Recipes

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WAY TOO EASY FRENCH ONION CAULIFLOWER



Way Too Easy French Onion Cauliflower image

We're not big cauliflower eaters, but sometimes on chilly winter evenings this hits the spot. This recipe is flexible; lite sour cream is fine. No nutmeg is fine. Sometimes we add a little milk to make a thinner sauce an on occasion paprika is sprinkled over it prior to baking.

Provided by omeomy 2

Categories     Cauliflower

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 head cauliflower
1 cup approx sour cream
1 (40 g) package French onion soup mix (the dry one)
1/4 teaspoon nutmeg
salt and pepper

Steps:

  • Pre heat oven to 375f (about 200c).
  • Discard outer leaves and cut out the core, leaving cauliflower whole.
  • Wash under running water.
  • Combine soup mix, sour cream and nutmeg, set aside.
  • Steam cauliflower (bottom down) for about 10-12 minutes until tender-crisp.
  • With tongs or two forks transfer hot cauliflower to a buttered deep casserole dish (souffle dish is perfect).
  • Pour sour cream mixture over cauliflower.
  • Bake for about 15 minutes.

Nutrition Facts : Calories 190.1, Fat 12.8, SaturatedFat 7.6, Cholesterol 25.8, Sodium 876.7, Carbohydrate 16.2, Fiber 4.3, Sugar 5.5, Protein 5.4

CREAMY DIJON CHEESY CAULIFLOWER



Creamy Dijon Cheesy Cauliflower image

This recipe is absolutely delicious. The dijon mustard gives it just the right amount of zing without being over-powering. I love how quickly this recipe goes together and cooks. Start to finish it's about 30 minutes.

Provided by M Ts Mom

Categories     Cauliflower

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb cauliflower, cut into florets
2 tablespoons butter
2 tablespoons all-purpose flour
1 1/4 cups warm milk
1 teaspoon Dijon mustard
1/2 cup grated parmesan cheese
3/4 cup shredded cheddar cheese
2 tablespoons breadcrumbs

Steps:

  • Grease a shallow baking dish.
  • Cook the cauliflower in a saucepan of lightly salted water just until tender.
  • Drain, then place in the greased dish, keep warm.
  • Melt the butter in a saucepan, add flour and cook for 1 minute stirring constantly.
  • Remove from heat, then whisk in milk, and mustard.
  • Return to heat and bring to a boil, stirring constantly.
  • Cook, stirring, over low heat for 2 minutes.
  • Remove from heat.
  • Add parmesan and 1/2 cup of the cheddar cheese and stir until melted.
  • Season to taste with salt and pepper.
  • Pour cheese sauce over the cauliflower.
  • Combine the bread crumbs and remaining cheddar and sprinkle over the cauliflower.
  • Cook under a broiler until the top is browned and bubbling.

Nutrition Facts : Calories 309.9, Fat 19.9, SaturatedFat 12.2, Cholesterol 59.2, Sodium 511, Carbohydrate 18, Fiber 2.7, Sugar 2.9, Protein 16.2

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