Cheesy Chicken Strips Recipes

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CHEESY CHICKEN STRIPS



Cheesy Chicken Strips image

From a Betty Crocker "supermarket" cookbook. My kids love these and its a great way to clean out the cupboard of all those little bits of cracker and cheese curl crumbs.

Provided by LAURIE

Categories     High Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breast halves (about 1 1/4 pound)
2 cups cheese crackers, crushed to 1 cup (any crunchy type cheese flavored snack like cheetos, etc)
1/2 cup finely shredded cheddar cheese (finely mixes nicer but regular shredded gives a more cheesey texture)
1 egg
barbecue sauce
ketchup
ranch dressing

Steps:

  • Heat oven to 400.
  • Spray with Pam or line with foil a jelly roll pan 15x10.
  • Cut chicken into 1/2 inch strips lengthwise or just do nugget shapes.
  • Mix crumbs and cheese in a zip loc bag.
  • Beat egg in bowl and add chicken tossing to coat.
  • Remove chicken and allow excess egg to drip off.
  • Place chicken in bag of crumbs.
  • Seal bag and shake to coat evenly.
  • Remove from bag and place on baking sheet in single layer.
  • Bake 10 to 12 minutes til no longer pink in center, I turn them at about 8 minutes.
  • Serve with sauces on the side.

Nutrition Facts : Calories 386.2, Fat 16.5, SaturatedFat 7.1, Cholesterol 140.8, Sodium 540.1, Carbohydrate 21.2, Fiber 0.9, Sugar 0.3, Protein 36

CHEESY CHICKEN STRIPS



Cheesy Chicken Strips image

Even finicky eaters will enjoy this flavorful chicken, ready in less than 30 minutes!

Provided by By Betty Crocker Kitchens

Categories     Dinner

Time 25m

Yield 4

Number Of Ingredients 5

4 boneless, skinless chicken breast halves (1 1/4 pounds)
2 cups cheese-flavored crackers, crushed (1 cup)
1/2 cup finely shredded Cheddar cheese (2 ounces)
1 egg
Barbecue sauce, ketchup or ranch dressing, if desired

Steps:

  • Heat oven to 400°. Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with cooking spray.
  • Cut chicken lengthwise into 1/2-inch strips. Mix crushed crackers and cheese in large resealable plastic bag. Beat egg in large bowl; add chicken strips to egg and toss to coat. Remove chicken from egg, allowing excess to drip off; place chicken in bag of cracker mixture. Seal bag and shake to coat evenly with cracker mixture. Place chicken strips in single layer in pan.
  • Bake uncovered 10 to 12 minutes or until no longer pink in center. Serve with barbecue sauce.

Nutrition Facts : Calories 355, Carbohydrate 19 g, Cholesterol 130 mg, Fiber 1 g, Protein 34 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 7 mg

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