EASY CHEESY LOADED CAULIFLOWER CASSEROLE RECIPE
This cheesy loaded cauliflower casserole recipe needs just 10 minutes prep. All the flavors of a loaded baked potato, without the carbs. Easy & delicious!
Provided by Maya | Wholesome Yum
Categories Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Preheat the oven to 450 degrees F (232 degrees C).
- In a large bowl, toss the cauliflower florets with butter. Season with sea salt and black pepper.
- Transfer the cauliflower to a small 1.5 quart (1.4 L) casserole dish in a single layer. (Line the pan unless it's glass or stoneware. If there's too much cauliflower to fit in a single layer, roast on a larger baking sheet instead.) Roast in the oven for 15-20 minutes, until crisp-tender.
- Meanwhile, in the same bowl, whisk together the sour cream and heavy cream, until smooth. Stir in the minced garlic, half of the cheddar cheese, half of the bacon bits, and half of the green onions. If desired, season sauce with sea salt and black pepper. (Don't oversalt - it will get more salty as the cheese melts later.)
- When the cauliflower is done roasting, take it out and leave the oven on. Add the cauliflower to the bowl and mix with the sauce.
- Return the cauliflower mixture to the casserole dish. Top with remaining cheese and bacon bits.
- Bake for 5-10 minutes, until the cheese melts. Top with remaining green onions.
Nutrition Facts : Calories 231 kcal, Carbohydrate 7 g, Protein 10 g, Fat 18 g, SaturatedFat 11 g, Cholesterol 52 mg, Sodium 360 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving
CHEESY CAULIFLOWER PATTIES
These cheesy cauliflower patties are easy and simple to make and everyone loves these.
Provided by Patsy Fowler
Categories Vegetables
Time 20m
Number Of Ingredients 7
Steps:
- 1. Cut cauliflower into florets and cook in boiling water until tender about 10 minutes. Drain. Mash the cauliflower while still warm. Stir cheese, eggs, panco, cayenne and salt to taste.
- 2. Coat the bottom of a griddle or skillet with olive oil over medium high heat. Form the cauliflower mixture into patties about 3 inches across.
- 3. Cook until golden brown and set about 3 minutes per side. Keep each batch warm in the oven while you cook the rest.
CAULIFLOWER CHEESE PATTIES
Make and share this Cauliflower Cheese Patties recipe from Food.com.
Provided by memaw 2
Categories < 60 Mins
Time 36m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- .cut cauliflower into florets cook in boiling water for 10 minutes drain and mash stir in eggs cheese panko and cayenne add salt to taste coat grill pan with olive oil heat on medium heat form cauliflower into patties cook until golden brown about 3 minutes per side makes 8 patties.
LASAGNA SOUP WITH CHEESY YUM
A delicious version of all the flavors of your favorite lasagna casserole. The cheesy yum brings a nice cool surprise to the soup.
Provided by Chandice
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 1h20m
Yield 8
Number Of Ingredients 18
Steps:
- Heat olive oil in a large pot over medium heat. Cook and stir sausage in hot oil until slightly brown and crumbly, about 5 minutes. Stir onion in sausage; cook and stir until softened, about 6 minutes.
- Stir garlic, oregano, and red pepper flakes into onion mixture; cook and stir until fragrant, about 1 minute. Add tomato paste; cook and stir until mixture has a brick-red color, 3 to 4 minutes.
- Pour chicken stock, diced tomatoes, and bay leaves into pot; bring to a boil, reduce heat to medium-low, and simmer until flavors combine, about 30 minutes. Add rotini to pot and cook until tender yet firm to the bite, about 8 minutes; drain. Stir in basil and season soup with salt and black pepper.
- Stir ricotta cheese, Parmesan cheese, 1/4 teaspoon salt, and pinch black pepper in a bowl until well-combined.
- Place a dollop of cheese mixture in the bottom of a soup bowl. Sprinkle some mozzarella cheese over cheese mixture and ladle soup over the top. Repeat with remaining cheese mixture, mozzarella, and soup.
Nutrition Facts : Calories 520.2 calories, Carbohydrate 40.3 g, Cholesterol 65.2 mg, Fat 26.4 g, Fiber 3.4 g, Protein 29.3 g, SaturatedFat 11.2 g, Sodium 1919.1 mg, Sugar 7.8 g
CHEESY CAULIFLOWER RICE RECIPE
A keto cheesy cauliflower rice recipe for a healthy way to get your mac fix! Cauliflower rice mac and cheese needs just 5 ingredients and 10 minutes to make.
Provided by Maya | Wholesome Yum
Categories Side Dish
Time 10m
Number Of Ingredients 7
Steps:
- Heat avocado oil in a skillet over medium heat.
- Add cauliflower rice. Season with salt and pepper. Stir fry for 4-5 minutes, until tender but not mushy.
- Meanwhile, make keto cheese sauce according to instructions here. Add an additional 2 tablespoons (29 ml) cream to the sauce, until runny enough to mix but still thick.
- Pour sauce over cauliflower rice and stir together to coat. Adjust salt to taste.
- Sprinkle with remaining shredded cheddar cheese, if using.
Nutrition Facts : Calories 265 kcal, Carbohydrate 6.9 g, Protein 11.1 g, Fat 21.8 g, SaturatedFat 1.6 g, Cholesterol 7.4 mg, Sodium 223.2 mg, Fiber 3.3 g, Sugar 3.4 g, ServingSize 1 serving
CHEESY CAULIFLOWER PATTIES = YUM YUM!
Steps:
- Cut cauliflower into florets & cook in boiling water until tender about 10 minutes. Drain. Mash the cauliflower while still warm. Stir cheese, eggs, panko, cayenne & salt to taste. Coat the bottom of a griddle or skillet with olive oil over medium-high heat. Form the cauliflower mixture into patties about 3 inches across. Cook until golden brown & set, about 3 minutes per side. Keep each batch warm in the oven while you cook the rest.
CHEESY CAULIFLOWER PATTIES
A friend posted this on Facebook and I had to try. They are quite delicious! One of those "Comfort Foods". YUM!
Provided by Nanette Kessler
Categories Other Side Dishes
Number Of Ingredients 7
Steps:
- 1. Cut cauliflower into florets and cook in boiling water until tender about 10 minutes.
- 2. Mash the cauliflower while still warm.
- 3. Stir cheese, eggs, panko, cayenne and salt to taste.
- 4. Coat the bottom of a griddle or skillet with olive oil over medium-high heat.
- 5. Form the cauliflower mixture into patties about 3 inches across.
- 6. Cook until golden brown and batch warm in the oven while you cook the rest.
More about "cheesy cauliflower patties yum yum recipes"
CHEESY CAULIFLOWER PATTIES RECIPE {BAKED} - COOKING LSL
From cookinglsl.com
Ratings 2Category AppetizerCuisine AmericanTotal Time 30 mins
- Cut cauliflower into small florets and steam until tender. (Or cook in boiling water for 10-12 minutes). Drain and squeeze out as much water as you can. Place in a bowl. Mash with a fork or a potato masher.
- Add he eggs, Parmesan, bread crumbs, garlic, salt, pepper and parsley. Stir to combine. If the mixture appears too runny, add more breadcrumbs. If the mixture is too dry add more whisked egg.
- Using a small cookies scoop, form patties. Add a small cube of mozzarella to the inside. Place on the baking sheet.
GLUTEN-FREE CHEESY CAULIFLOWER PATTIES RECIPE - PUREWOW
From purewow.com
2.7/5 Total Time 30 minsServings 4Calories 406 per serving
- Cut the cauliflower into medium-size florets. Place in a microwave-safe bowl with ½ cup water, cover and microwave until tender, 8 to 9 minutes. (Or you can boil or steam the florets.)
- Heat the oil in a wide nonstick pan over medium-high heat. Using wet hands to keep the mixture from sticking to you, take about a heaped tablespoon from the mixture and shape into a ½-inch-thick round patty.
CHEESY CAULIFLOWER PATTIES RECIPE : HOW TO MAKE IT...
From 100krecipes.com
Servings 6Total Time 30 minsCategory Side Dish
- Place cauliflower florets in a food processor and pulse until it resembles small crumbs. Then, transfer to a bowl. Microwave for 3 minutes or until slightly softened. Let cool to room temperature.
- When cooled, squeeze out the excess liquid using a kitchen towel. Then, transfer cauliflower rice to a large bowl and add 2 eggs, white cheddar cheese, panko bread crumbs, onion powder, garlic powder, cayenne pepper, salt, and pepper. Mix until completely combined. If the mixture doesn't stick together, you can add one more egg to the cauliflower mixture.
- Heat vegetable oil in a large skillet over medium heat. Then, add a ⅓-¼ cup of cheesy cauliflower mixture to a hot skillet and form a patty using a spatula. Cook for 2-4 minutes on each side or until golden brown. Repeat with the remaining cauliflower mixture and add more oil if needed. Serve hot with sour cream, green onions, or chopped parsley.
CHEESY CAULIFLOWER PATTIES - REAL RECIPES FROM MUMS
From mouthsofmums.com.au
Servings 8Estimated Reading Time 2 minsUser Interaction Count 115
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