BLACK BEAN AND CHEESE ENCHILADAS
These cheesy black bean enchiladas are a perfect weeknight dinner ready in one hour!
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. Lightly spray 11x7-inch (2-quart) glass baking dish with cooking spray. Heat oil in 10-inch skillet over medium heat. Add onion and cumin; cook and stir until onion is tender. Stir in beans.
- Place about 3 tablespoons bean mixture in center of each warm tortilla. Top each with 1/4 cup Monterey Jack cheese. Roll up tightly; place, seam side down, in baking dish. Spoon enchilada sauce over tortillas. Spray sheet of foil with cooking spray; cover baking dish with foil, sprayed side down.
- Bake 30 to 35 minutes or until thoroughly heated. Sprinkle with Cheddar cheese. Serve enchiladas with salsa.
Nutrition Facts : Calories 660, Carbohydrate 61 g, Cholesterol 65 mg, Fat 2, Fiber 7 g, Protein 29 g, SaturatedFat 16 g, ServingSize 1 Serving, Sodium 1170 mg, Sugar 4 g
EASY CHEESY BEEF ENCHILADAS
These enchiladas are so tasty, and can be done in a snap! So good that I actually have a guy that pays me money to make him some every month!! If only he knew how easy they were!!
Provided by Juju Bee
Categories Beans
Time 35m
Yield 12 enchiladas
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Cook the ground beef in a skillet until brown.
- Add the taco seasoning and water (according to package instructions) and cook until beef is well coated, and sauce is thickened.
- Pour a bit of the enchilada sauce in the bottom of a 9x13in pan and spread evenly.
- Set up an assembly line: Tortillas, refried beans, taco meat, corn, any of the above optional ingredients, and lastly cheese.
- Assemble enchiladas: Smear a line of refried beans from the top of the tortilla to the bottom, then top beans with the remaining assembly line items.
- Fold in the sides of the tortilla to close the enchilada, then place in pan, side by side, until pan is full (pan should hold 6 enchiladas).
- Top each enchilada with enchilada sauce, then cover with cheese, and optional ingredients, if desired.
- Place assembled enciladas into the oven and heat through.
- Repeat process to make the next batch.
- enjoy!
- :-P.
Nutrition Facts : Calories 516.9, Fat 15.2, SaturatedFat 4.6, Cholesterol 25.7, Sodium 1651.6, Carbohydrate 74.7, Fiber 7.3, Sugar 6.7, Protein 20
REFRIED BEAN AND CHEESE ENCHILADAS
Very yummy! I grew up making these with my mom and sisters, and everyone I knew loved them! They're easy to make and incredibly tempting! Add chicken or cilantro if you like. I suggest pairing it with easy-to-make boxed Mexican rice.
Provided by hunni662
Categories World Cuisine Recipes Latin American Mexican
Time 55m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
- Mix refried beans, 1 1/2 cup Mexican cheese blend, and onion in a microwave-safe bowl; heat in microwave until cheese is melted, about 1 minute.
- Stack tortillas, 3 at a time, on a microwave-safe plate; heat in microwave until warmed, about 30 seconds. Repeat with remaining tortillas.
- Pour enough enchilada sauce onto a small plate to cover. Quickly dip both sides of each tortilla in enchilada sauce. Spoon bean filling down the middle of each dipped tortilla and wrap tortilla around filling. Arrange filled tortillas in the prepared baking dish. Pour remaining enchilada sauce over filled tortillas and sprinkle remaining cheese over sauce layer. Cover dish with aluminum foil.
- Bake in the preheated oven until sauce is bubbling and cheese is melted, 35 and 40 minutes.
Nutrition Facts : Calories 478.8 calories, Carbohydrate 55.4 g, Cholesterol 55 mg, Fat 19.6 g, Fiber 12.4 g, Protein 22.7 g, SaturatedFat 11.3 g, Sodium 1056 mg, Sugar 1.9 g
CHEESY BEAN ENCHILADAS
Ready for the easiest enchiladas ever? These cheesy, bubbly bean roll-ups need just five ingredients and 10 minutes of prep. Easy peasy!
Provided by My Food and Family
Categories Recipes
Time 30m
Yield 8 servings
Number Of Ingredients 5
Steps:
- Heat oven to 350°F.
- Mix beans, onions, 1 cup cheese and 1/2 cup salsa until blended.
- Spread remaining salsa onto bottom of 13x9-inch baking dish sprayed with cooking spray.
- Spoon 1/4 cup bean mixture down center of each tortilla; roll up. Place, seam sides down, over salsa in baking dish. Top with remaining salsa and cheese.
- Bake 20 min. or until heated through.
Nutrition Facts : Calories 290, Fat 12 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 25 mg, Sodium 1160 mg, Carbohydrate 32 g, Fiber 7 g, Sugar 2 g, Protein 12 g
CHEESY BEAN ENCHILADAS
These are very yummy enchiladas with a creamy bean filling and cheesy topping. Inexpensive to make, wonderful if you're on a budget.
Provided by Karamia
Categories Cheese
Time 30m
Yield 5-6 serving(s)
Number Of Ingredients 13
Steps:
- Heat oven to 350. Saute onion and garlic in oil until onions are softened.
- Add 1/2 of each type of beans and mash with a potato masher, then add the remaining half of beans.
- Add 1/2 of enchilada sauce, 1/2 cup salsa, cumin, and salt and pepper; simmer and mix on low heat for about 3 minutes or until heated through.
- Fill each tortilla with about 3 tablespoons of bean mixture and a sprinkle of cheese and roll up leaving ends open, arranging seam side down in a greased 9 x 13 inch baking dish.
- Mix the 2 tablespoons of water with the remaining enchilada sauce and pour evenly over tortillas.
- Sprinkle with remaining cheese and bake, covered, for about 15-20 minutes.
- Serve with extra salsa if desired.
30-MINUTE CHEESY BEEF AND BEAN ENCHILADAS
Preheat oven to 300°F. In a medium sauce pan over medium heat melt butter. Add flour and whisk for 2 minutes, to cook out the 'floury' taste. Meanwhile, in a
Provided by Donna Elick
Categories Dinner
Time 15m
Yield 8
Number Of Ingredients 18
Steps:
- Preheat oven to 300°F. In a medium sauce pan over medium heat melt butter. Add flour and whisk for 2 minutes, to cook out the 'floury' taste. Meanwhile, in a medium skillet over medium-high heat; combine beef, salt, pepper and onion powder. Cook beef until browned breaking it apart with spatula as it cooks. Once sauce and filling are started; wrap tortillas in aluminum foil and warm in the oven. While the beef is cooking and the tortillas are warming; add chicken broth, enchilada sauce, coriander and pepper to your sauce pan. Whisk to combine bring to a boil, reduce to simmer. Meanwhile add green chile sauce, green chiles, and beans. Stir to combine and cook until hot. About 5 minutes. Remove tortillas from oven. Turn oven to 400°F. Open foil. Ladle green chile sauce (about 1 cup) from filling mixture to cover the bottom of a 9x13 baking dish (or 2 smaller dishes). Ladle red sauce (about 1 cup) on top of the green chile sauce. Lay a tortilla on a clean work surface. Spoon about ¼ cup of the beef filling into the center of the tortilla. Roll tortilla up, enclosing the filling and lay in the baking dish seam side down. Repeat until all tortillas are in the baking dish. Ladle remaining red sauce over the top of the enchiladas, covering them completely. Sprinkle cheese over top. Scatter black olives on top. Bake for 7-10 minutes until cheese is completely melted. Garnish with sour cream and chopped cilantro. Serve and enjoy!
Nutrition Facts :
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