CHEESY BAKED ASPARAGUS
These asparagus spears are easy and quick to make. You will have no trouble at all getting your kids to eat their veggies with these cheesy, melty asparagus spears. Adults love them too!
Provided by Yoly
Categories Side Dish Vegetables Asparagus Baked
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Spread out asparagus on the prepared baking sheet and sprinkle with olive oil, fresh garlic, and cracked peppercorns. Toss to coat evenly.
- Bake in the preheated oven for 12 to 15 minutes. Remove from oven.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Spread Gouda cheese down the center of the asparagus spears and broil until cheese is melted, 3 to 5 minutes. Remove from oven and sprinkle with pink Himalayan salt.
Nutrition Facts : Calories 246.3 calories, Carbohydrate 6.2 g, Cholesterol 51.3 mg, Fat 19.2 g, Fiber 2.4 g, Protein 13.9 g, SaturatedFat 8.9 g, Sodium 451.4 mg, Sugar 3.1 g
CHEESY ASPARAGUS BITES
When I managed a cafeteria, I would cook up different snacks for the staff. These tiny squares with big asparagus flavor never lasted long and prompted lots of recipe requests. -Lois McAtee, Oceanside, California
Provided by Taste of Home
Categories Appetizers
Time 50m
Yield 5 dozen.
Number Of Ingredients 12
Steps:
- In a skillet, saute onion and garlic in oil until tender. Combine cheese, bread crumbs, parsley, salt, pepper, oregano and hot pepper sauce. Stir in the onion mixture and eggs. , Cook asparagus in a small amount of water until crisp-tender, about 3-4 minutes; drain well. , Stir into cheese mixture. Pour into a greased 9-in. square baking pan. Bake at 350° for 30 minutes or until a knife inserted in the center comes out clean. Let stand for 15 minutes. Cut into small squares; serve warm.
Nutrition Facts : Calories 77 calories, Fat 6g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 124mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 4g protein.
CHEESY ASPARAGUS BITES RECIPE - (4/5)
Provided by Tracyjo
Number Of Ingredients 12
Steps:
- In a skillet, saute onion and garlic in oil until tender. Combine cheese, bread crumbs, parsley, salt, pepper, oregano and hot pepper sauce. Stir in onion mixture and eggs. Cook asparagus in a small amount of water until crisp-tender, about 3-4 minutes; drain well. Stir into cheese mixture. Pour into a greased 9 inch square baking pan. Bake at 350° for 30 minutes or until a knife inserted near the center comes out clean. Let stand for 15 minutes. Cut into small squares; serve warm.
CHEESY BAKED ASPARAGUS
What a delicious asparagus recipe! Two different types of cheese and house seasoning make the asparagus cheesy and full of flavor. The asparagus cooks up perfectly tender. This side dish is simple to make and perfect if you're watching carbs.
Provided by Janet Crow
Categories Other Side Dishes
Time 30m
Number Of Ingredients 6
Steps:
- 1. Line a baking sheet with some tinfoil. Place the asparagus on the baking sheet and drizzle with the melted butter.
- 2. Sprinkle the house seasoning and Parmesan cheese over the top.
- 3. Place in a 400 degree oven for 15 minutes.
- 4. Remove and top with the mozzarella cheese and a little sprinkling of Italian seasoning over the top.
- 5. Return to the oven for an additional 5-7 minutes to melt the cheese and let it begin to brown.
CHEESY ASPARAGUS
My mom made this for every holiday dinner when I was growing up. It's a thick, rich side dish perfect for potlucks and family gatherings.
Provided by AltoRose
Categories Vegetable
Time 35m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- Drain liquid from canned asparagus into a liquid measuring cup and add enough cream to equal 3 cups of liquid.
- Place drained asparagus in a casserole dish.
- Melt butter over medium heat.
- Whisk in flour and a dash of salt and pepper, allow to cook for 2 minutes.
- Add cream mixture and cook over medium heat, stirring often, until sauce is thickened and bubbly.
- Turn heat to low; add cheese and stir until cheese is melted.
- Pour cheese sauce over the asparagus and heat in the oven for 15-20 minutes.
Nutrition Facts : Calories 599.6, Fat 54, SaturatedFat 33.7, Cholesterol 176.9, Sodium 311.4, Carbohydrate 16.6, Fiber 2.3, Sugar 1.8, Protein 15.7
CHEESY GARLIC ASPARAGUS
Cheesy, garlic, roasted asparagus with mozzarella cheese is the best side dish to any meal! Low-carb, keto, and the perfect way to get your veggies in! Even non-asparagus fans love this recipe! Tastes so amazing that the whole family gets behind this one.
Provided by Michelle Kisner Culbertson
Categories Baked Asparagus
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Lightly grease a foil-lined baking sheet with nonstick spray.
- Mix olive oil, garlic, salt, and pepper together in a small bowl. Arrange asparagus on the prepared baking sheet, and drizzle oil mixture over top; toss to coat.
- Roast in the preheated oven until spears are vibrant in color and just beginning to get tender, 10 to 12 minutes. Remove from the oven and turn on the broiler.
- Top asparagus with mozzarella cheese. Return to the oven and broil until cheese melts and becomes golden, 4 to 5 minutes.
Nutrition Facts : Calories 134.6 calories, Carbohydrate 5.6 g, Cholesterol 4.5 mg, Fat 11.4 g, Fiber 2.4 g, Protein 4.4 g, SaturatedFat 2.2 g, Sodium 46.7 mg, Sugar 2.2 g
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