ROASTED ACORN SQUASH WITH PARMESAN CHEESE
A perfect fall side dish! The Parmesan cheese adds a salty surprise!
Provided by IronChefLaurie
Categories Fruits and Vegetables Vegetables Squash Winter Squash Acorn Squash
Time 50m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Lightly oil a baking sheet with olive oil.
- Put quartered squash on the prepared baking sheet, skin-side down. Sprinkle lightly with salt; don't add too much!
- Roast squash in the preheated oven until tender when poked with a fork, about 40 minutes.
- Remove from the oven and brush squash pieces with melted butter. Season with pepper, then sprinkle with Parmesan cheese.
Nutrition Facts : Calories 134.6 calories, Carbohydrate 16.4 g, Cholesterol 17.5 mg, Fat 7.8 g, Fiber 2.3 g, Protein 2.3 g, SaturatedFat 4.3 g, Sodium 523.7 mg, Sugar 3.5 g
CHEESY SQUASH
I'm a retired police officer and now a deputy sheriff who loves to cook. But with my busy schedule, I must rely on speedy side dishes like this one. The squash retains its fresh taste and cooks to a perfect tender crispness. You can give this cheesy treatment to other fresh veggies, too. It's so quick that I make some variation of it a few times a week. Everyone loves it!
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Cut zucchini and yellow squash into 1/4-in. slices. Place in a greased shallow 1-qt. baking dish. Sprinkle with salt and pepper. Top with cheeses. Broil 4 in. from the heat for 7-10 minutes or until squash is crisp-tender and cheese is bubbly. Serve immediately.
Nutrition Facts : Calories 231 calories, Fat 15g fat (9g saturated fat), Cholesterol 52mg cholesterol, Sodium 399mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 17g protein.
CHEESE-CRUSTED SQUASH
Provided by Food Network
Number Of Ingredients 8
Steps:
- Mix 2 minced garlic cloves, 8 minced sage leaves, the zest of 1 lemon, 1/2 cup grated parmesan, 3 tablespoons each breadcrumbs and olive oil, and some salt and red pepper flakes. Pat onto thin wedges of acorn squash. Bake in a single layer at 450 degrees F, 15 to 20 minutes.
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