Cheerio Chicken Recipes
HONEY NUT CHICKEN STICKS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F.
- Season chicken tenders with salt and pepper. Place flour in a large shallow dish. Coat chicken in flour. Beat eggs and milk in a shallow dish. Combine cereal, bread crumbs, paprika, poultry seasoning, grill seasoning and vegetable oil in food processor. Transfer breading to a shallow dish. Place a nonstick baking sheet near chicken breading station. In batches, take flour coated chicken and coat in eggs then in breading and place on nonstick cookie sheet. When all the chicken has been coated, transfer to oven and bake 15 minutes, until evenly brown and cooked through. Cool and serve, or pack up for a picnic! This chicken may be served hot or cold.
Nutrition Facts : Calories 422 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 159 milligrams, Sodium 475 milligrams, Carbohydrate 33 grams, Fiber 2 grams, Protein 39 grams, Sugar 4 grams
CHEERIO CHICKEN
I did not have any extra bread/ crumbs or corn flakes, but wanted some fried chicken and cheerios sounded like it would work. I crushed them in a plastic bag and rolled a bowl over them. when I made them I used 2 eggs but that seemed to be to much and I had left over egg mix so I only put one on here if that isn't enough I would suggest a little milk to thin it out. when I made my dry cheerio mix I just tossed in spices these are just guesses. feel free to improve and change to your taste. Hope you have fun with it! (by the way It is really lemony but that is how I like my chicken if you don't like the lemon only use half of the lemon for it's juice)
Provided by Marshmilo
Categories Chicken Breast
Time 22m
Yield 2 fillet, 2 serving(s)
Number Of Ingredients 9
Steps:
- Heat frying pan med heat with about half an inch to 1 inch or evoo (or whatever kind of oil you would like).
- Mix first 5 ingredients in pie tin, shallow bowl or plate. Put that aside.
- In a small bowl mix beaten egg with lemon juice and zest.
- coat chicken In egg mixture then bread with cheerio mix (repeat if desired until mixes are gone. I always bread twice).
- place chicken into frying pan with oil and cook on each side for about 6-7 mins or until golden.brown.
Nutrition Facts : Calories 390.9, Fat 6.1, SaturatedFat 1.7, Cholesterol 237.4, Sodium 263.3, Carbohydrate 22.5, Fiber 1.9, Sugar 1.2, Protein 58.6
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