HEALTHY CHOCOLATE SMOOTHIE
The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.
Provided by Chaya
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth.
Nutrition Facts : Calories 229.3 calories, Carbohydrate 36.7 g, Cholesterol 9.8 mg, Fat 7.4 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 21.2 g
CHOCOLATE MONKEY (SMOOTHIE)
The great taste combination of chocolate and bananas! Mmmmmmmm!! This recipe is from the Dairy Producers of Canada. Enjoy!
Provided by Nif_H
Categories Smoothies
Time 4m
Yield 3 cups
Number Of Ingredients 3
Steps:
- Blend all ingredients until smooth.
Nutrition Facts : Calories 208.3, Fat 5.9, SaturatedFat 3.6, Cholesterol 20, Sodium 100.8, Carbohydrate 35.2, Fiber 3.4, Sugar 25.5, Protein 6.1
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