SHEET-PAN CRISPY CHICKEN STRIPS AND VEGGIES RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, large eggs, extra virgin olive oil, panko breadcrumbs, paprika, kosher salt, all-purpose flour, broccoli floret, ground black pepper, garlic, sweet potatoes, mayonnaise, dijon mustard, honey, BBQ sauce, ketchup
Provided by Pierce Abernathy
Categories Dinner
Yield 4 servings
Number Of Ingredients 16
Steps:
- Slice the chicken breasts into strips.
- In a medium bowl, add the eggs and 1 tablespoon of olive oil. Whisk to combine.
- In a large bowl, combine the panko bread crumbs, paprika, and 1 teaspoon of salt.
- Place the flour in another medium bowl.
- Coat the chicken strips in the flour, then in the eggs, then in the bread crumbs and place on a baking sheet.
- Cut the broccoli into florets.
- Preheat the oven to 375°F (190˚C) and line 2 baking sheets with parchment paper.
- In a large bowl, toss the broccoli florets with 1 tablespoon olive oil, ¼ teaspoon salt, ¼ teaspoon pepper, and half of the minced garlic. Arrange on half of the remaining baking sheet.
- Cut the sweet potatoes in half lengthwise, then slice into half-moons.
- Toss the sweet potatoes in a large bowl with the remaining tablespoon of olive oil, ¼ teaspoon salt, ¼ teaspoon pepper, and minced garlic, and place on the baking sheet next to the broccoli.
- Bake both baking sheets simultaneously, until the veggies are browned and the chicken is crisp, about 20 minutes.
- Make the dipping sauce: Combine the mayonnaise, mustard, and honey in a small bowl.
- Serve the chicken and veggies with the dipping sauce, BBQ sauce, and ketchup, if using.
- Enjoy!
Nutrition Facts : Calories 964 calories, Carbohydrate 84 grams, Fat 41 grams, Fiber 8 grams, Protein 62 grams, Sugar 15 grams
CHEDDAR RANCH POPCORN CHICKEN RECIPE BY TASTY
Here's what you need: chicken breasts, buttermilk, ranch dressing mix, cheese cracker, oil
Provided by Hitomi Aihara
Categories Appetizers
Yield 4 servings
Number Of Ingredients 5
Steps:
- Chop chicken breasts into bite-size pieces.
- In a large bowl, combine chicken, buttermilk, and ranch packet.
- Refrigerate for 2 hours.
- In a large zipper storage bag, crumble the cheese crackers into desired crumbs (to replace bread crumbs).
- Place cracker crumbs into a medium bowl and coat each piece of chicken until fully covered.
- Heat oil to 350°F (180°C) and fry chicken until crackers turn golden brown (3 minutes).
- Place on a paper towel to dry.
- Serve with a side of ranch or any sauce.
- Enjoy!
Nutrition Facts : Calories 480 calories, Carbohydrate 37 grams, Fat 21 grams, Fiber 1 gram, Protein 32 grams, Sugar 7 grams
ORIGINAL RANCH CHEDDAR CHICKEN
Coated with tangy Hidden Valley® Original Ranch® Dressing, chicken breasts are then dredged in a cheesy panko mixture and baked until crispy and tender.
Provided by Hidden Valley Ranch
Categories Trusted Brands: Recipes and Tips Hidden Valley®
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F.
- Pour the Hidden Valley® Original Ranch® Dressing into a large bowl.
- Add the chicken to the bowl of dressing and mix until the chicken is evenly coated.
- In a shallow bowl, add the breadcrumbs, Cheddar and Parmesan cheeses and stir until well combined. Dredge each breast in the bread crumb and cheese mixture.
- Arrange the chicken on a parchment-lined baking sheet.
- Bake the chicken for 20 to 25 minutes until the chicken is crisp and an internal temperature of 165 degrees F is reached.
Nutrition Facts : Calories 472.5 calories, Carbohydrate 9 g, Cholesterol 96.4 mg, Fat 34.7 g, Protein 30 g, SaturatedFat 8.2 g, Sodium 729.5 mg, Sugar 2.1 g
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