Cheddar Parmesan Cauliflower Bites Recipe By Tasty

PARMESAN ROASTED CAULIFLOWER RECIPE BY TASTY

Steps:

• Preheat oven to 425˚F (220˚F).
• In a bowl or ziploc bag, add the cauliflower florets and olive oil and stir until fully combined.
• Add the garlic powder, salt, breadcrumbs, and Parmesan. Stir until fully coated.
• Spread the cauliflower on a greased, foil-lined baking sheet.
• Bake for 20 minutes. Stir the cauliflower and bake for an additional 10.
• Enjoy!

PARMESAN & HERB CAULIFLOWER BITES RECIPE BY TASTY

Steps:

• Preheat oven to 400˚F (200˚C).
• Break the head of cauliflower into bite-sized florets.
• In a large bowl, combine panko, parmesan, salt and herbs.
• In a small bowl, whisk the eggs.
• Coat each floret in egg, then the parmesan-herb mixture and place on a parchment-lined baking sheet.
• Bake for 30 minutes or until crispy and golden.
• Serve with marinara or your favorite dipping sauce.
• Enjoy!

GARLIC PARMESAN CAULIFLOWER BITES RECIPE BY TASTY

Steps:

• Preheat oven to 450˚F (230˚C).
• Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary.
• In a medium bowl, mix the parmesan crust ingredients.
• In a separate bowl, whisk eggs. Dredge the cauliflower in the eggs, then garlic parmesan mixture.
• Lay the cauliflower on a baking sheet. Drizzle with olive oil, then season with salt and pepper.
• Bake for 20-30 minutes, until crispy and browned to your liking.
• Garnish with chopped parsley.
• Enjoy!

CHEDDAR PARMESAN CAULIFLOWER BITES RECIPE BY TASTY

Steps:

• Wrap cauliflower in a clean dish towel, then turn it upside down and bang it against the surface of your counter until you feel the cauliflower crack (be sure to rotate to break it up on all sides).
• Pull florets off of stem and break apart the bigger florets into smaller pieces.
• Microwave florets for 4 minutes.
• Preheat oven to 425°F (220˚C).
• In one small bowl, pour flour; in another, whisk two eggs; and in a medium bowl, combine your bread crumbs, Parmesan cheese, and cheddar cheese.
• Coat each piece in flour, followed by the eggs and finally the bread crumb mixture.
• Spray a baking sheet and place all cauliflower bites in it, then drizzle olive oil over them or spray with cooking spray.
• Bake in the oven for 30 minutes or until golden brown.
• Serve with marinara, ranch, or sour cream.
• Enjoy!

PARMESAN CAULIFLOWER BITES - JUST 5 INGREDIENTS

Steps:

• Preheat oven to 425 degrees °F.
• Toss cauliflower florets with melted butter in a large bowl. Check for pieces that are not coated with butter and toss again or use a silicone pastry brush to fill in those spots.
• Combine Parmesan cheese, paprika and pepper and sprinkle over the butter-coated cauliflower florets that are still in the large bowl.
• Cover with a tight-fitting lid. Gently toss to coat.
• Arrange cauliflower in a single layer on baking sheet sprayed to prevent sticking.
• Bake for 20 minutes or until edges begin to crisp.
• Enjoy hot from the oven!

CAULIFLOWER CHEESY BITES

Steps:

• Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper or a silicone mat.
• Place cauliflower florets in a food processor and pulse into crumbs about half the size of rice grains.
• Place cauliflower into a large microwave-safe bowl. Microwave until soft and tender, about 2 minutes. Remove and stir. Microwave for 3 minutes. Remove and stir again so that all the grains cook evenly. Microwave until almost dry, about 5 minutes. Stir and microwave until cauliflower looks dry and clumped up, about 5 minutes.
• Stir Parmesan cheese, egg, and seasoning into the cauliflower until a smooth paste forms. Divide mixture into 8 equal portions; transfer to the baking sheet. Pat into square 'bread' slices, about 1/2-inch thick, using your knuckles and fingers.
• Bake in the preheated oven until slices are golden brown, 15 to 18 minutes. Let cool for a few minutes. Slide off the baking sheet carefully with a good spatula.
• Place 1 slice of Cheddar cheese over 4 cauliflower bread slices. Top carefully with the other 4.
• Place sandwiches into a toaster oven and broil until cheese is completely melted and bread is toasted, 5 to 10 minutes.