Cheddar Onion And Red Bell Pepper Souffléd Omelet Recipes

BELL PEPPER VEGETARIAN OMELET

Steps:

• Gather the ingredients.
• Crack eggs into a medium bowl. Add salt, pepper, and garlic powder, if using. Vigorously beat together with a fork, incorporating as much air as possible. Reserve.
• Heat a 10-inch nonstick skillet or omelet pan over medium heat and add the olive oil. Add the diced onion, if using, and sauté for 3 to 5 minutes until tender.
• Add the chopped peppers and cook for 3 to 4 minutes or just until the bell peppers are slightly tender. Turn off the heat.
• Let the vegetables cool slightly, then add them to the reserved beaten eggs and combine well.
• Using several paper towels, carefully wipe off the skillet and place it back over medium-low heat.
• Add the butter and move the pan around to make sure the butter coats the entire bottom.
• Pour the egg mixture into the pan.
• Tilt the pan as you lift the edges of the omelet to allow the uncooked parts in the middle to flow out to the edges. This helps the eggs to cook quicker and more evenly.
• Allow your vegetable omelet to cook until the bottom of the eggs is solid but not brown at all.
• Using a rubber spatula, flip it over entirely and let it cook for 1 to 2 minutes before transferring to a plate. Or, fold the omelet in half and slide it off the pan onto a plate. The interior should be moist but not raw. Cut in half for 2 servings and enjoy!

SPINACH FRITTATA

Steps:

• Heat olive oil in a skillet over medium heat. Cook and stir red pepper and onion in hot oil until tender, about 5 minutes.
• Beat eggs and milk together in a bowl until smooth; add spinach, ham, mozzarella cheese, feta cheese, salt, and black pepper. Gently stir to mix evenly; pour into the skillet.
• Place a cover on the skillet and cook until the egg mixture is completely set in the center, 7 to 10 minutes. Cut into wedges to serve.

CHEDDAR, ONION, AND RED BELL PEPPER SOUFFLéD OMELET

Steps:

• Preheat oven to 375°F.
• Cook onion and bell pepper in butter in a 2-quart heavy saucepan over moderate heat, stirring frequently, until softened. Add milk and bring to a boil. Add cornmeal in a slow stream, whisking, and cook over low heat, stirring constantly, until thickened, about 5 minutes. Remove from heat and cool 5 minutes.
• Whisk in cheese, parsley, yolks, pepper, and 1/2 teaspoon of salt.
• Beat whites with cream of tartar and remaining 1/2 teaspoon salt in a large bowl with an electric mixer on medium speed until they just hold stiff peaks. Fold one fourth of whites into cornmeal mixture to lighten, then fold cornmeal mixture gently but thoroughly into remaining whites. Spoon mixture into a greased 3-quart casserole and smooth top.
• Bake in middle of oven until puffed and golden brown, 30 to 35 minutes.
• Serve immediately.

MUSHROOM PEPPER OMELET

Steps:

• In a large nonstick skillet, saute the onions, mushrooms and green pepper in 1 tablespoon butter until tender. Remove and keep warm., In the same skillet, melt remaining butter over medium-high heat. , Whisk the eggs, salt and pepper. Add egg mixture to skillet (mixture should set immediately at edges)., As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, spoon vegetable mixture on one side and sprinkle with cheeses; fold other side over filling. Cut in half.

RED & GREEN PEPPER CHEESY OMELET

Steps:

• Whisk eggs and water until blended.
• Cook and stir vegetables in large nonstick skillet sprayed with cooking spray on medium-high heat 5 min. or until crisp-tender. Remove from skillet; set aside.
• Add egg mixture to skillet; cover. Cook 6 min. or until center is almost set.
• Top half the omelet with vegetable mixture and cheese; fold in half. Cook, covered, 3 min. or until cheese is melted. Serve topped with salsa.

MUSHROOM, BELL PEPPER, AND CHEESE OMELET

Steps:

• To make the filling: In a nonstick skillet, melt the butter over medium heat.
• Add in the bell pepper, onion, and mushrooms; stir/saute for about 5 minutes or until tender.
• Add in Tabasco sauce and parsley; stir to combine; set aside.
• To make the omelet: in a mixing bowl, whisk together the eggs, water, salt, and pepper.
• Heat an 8-inch omelet pan over medium heat; add butter and swirl to coat the bottom of the pan.
• When butter foams, pour egg mixture in all at once.
• Let set for about 20 seconds or until edges begin to cook.
• Using a spatula, gently lift edges of mixture and tilt skillet to allow uncooked egg mixture to flow underneath.
• Continue to do this until the top is almost dry.
• Spoon vegetable mixture over one half of the omelet; sprinkle MJ cheese over vegetable mixture.
• Fold the other side of the omelet over to cover.
• Let stand for a few seconds to let cheese melt.
• Turn omelet out onto a warmed plate; sprinkle with parmesan cheese and garnish with parsley and tomato wedge.

POTATO, ONION AND RED PEPPER OMELET

Steps:

• Soak potato slices in several changes of cold water until water remains clear.
• Char peppers over gas flame or under broiler, turning until skins blister and blacken. Place in plastic bag and let steam 10 minutes.
• Rinse if necessary, pat dry, and peel off skins and remove seeds. Cut into 1 inch squares.
• Heat 2 tablespoons olive oil in heavy large broiler proof slope-sided skillet over medium heat.
• Add onions and saute until pale golden brown, stirring frequently, 10 to 15 minutes;transfer to plate.
• Heat another 2 tablespoons olive oil in same skillet.
• Drain potatoes and pat dry with paper towels.
• Add to skillet, cover partially, and cook until tender and pale golden brown, turning frequently, about 20 minutes.
• Transfer to plate with onions.
• Wipe skillet clean. Heat remaining 4 tablespoons olive oil in skillet over medium heat.
• Add peppers, onions, potatoes and parsley to skillet and cook just until heated through.
• Pour eggs over, poking holes and tilting pan to allow eggs to run underneath and flow to edges to form crust; do not stir.
• Shake pan, cover and cook until eggs are almost set, about 6 minutes; do not overcook.
• Meanwhile, preheat broiler.
• Uncover skillet and broil mixture 5 to 6 inches from source of heat until eggs are completely set and golden brown, 2 to 3 minutes.
• Slide omelet onto flat platter; cool slightly.
• Cut omelet into 8 wedges and serve warm.

TRIPLE-CHEDDAR DOUBLE-PEPPER OMELET

Steps:

• Whisk eggs and water until blended.
• Cook and stir vegetables in large nonstick skillet sprayed with cooking spray on medium-high heat 5 min. or until crisp-tender. Remove from skillet; set aside.
• Add egg mixture to skillet; cover. Cook 6 min. or until center is almost set.
• Top half the omelet with vegetable mixture and cheese; fold in half. Cook, covered, 3 min. or until cheese is melted. Serve topped with salsa.

ROASTED RED PEPPER OMELETS

Steps:

• Coat an 8-in. nonstick skillet with cooking spray and place over medium heat. In a small bowl, whisk the eggs, water, salt and pepper. Add half of egg mixture to skillet (mixture should set immediately at edges)., As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, add half of the red peppers, cheese and onions on one side; fold other side over filling. Slide omelet onto a plate. Repeat.