BROCCOLI CHEDDAR BITES
Steps:
- Steam the broccoli florets. Set aside and allow them to cool for a few minutes.
- Chop the broccoli to 1/2 - 1/4 inch pieces and place in a mixing bowl. Add the cheeses, 1 egg, 1/3 cup breadcrumbs, salt, and pepper to the mixing bowl.
- To mix, use a clean hands or a spatula. The broccoli should break down and fully blend with the cheese leaving smaller chunks.
- Roll the broccoli mixture into ping pong ball sized pieces. Place on a plate and chill in the fridge for 45 minutes. The bite can be made a day in advance and stored in the fridge.
- Once ready to cook the bites, remove the from the fridge. Set up breading stations in a line starting with flour and cornstarch, 1 beaten egg + 1 tbsp of water, and then the breadcrumbs.
- With your left hand dredge bites in the flour. Transfer to your right hand and dip it in the egg and then the panko. Press the breading into the bites so it is evenly coated. Place bite back on the plate. Repeat with remaining broccoli bites. Keeping one hand dry will be helpful to reduce sticking, and make the breading process more efficient.
- Add oil to the cast iron skillet. You want there to be about2 inches of oil in the bottom. If you are using a smaller or larger skillet adjust amount accordingly. Heat oil oven medium high heat. The oil will sizzle if you sprinkle a few breadcrumbs in it when it is ready. Do not add the broccoli bites too soon.
- Place bites in the pan using tongs. Keep them from touching so the pan is not too crowded and bites can cook evenly. Depending on the size of the pan you may need to do two batches.
- Cook broccoli bites 90 seconds per side. Gently flip the bites, but if the breading begins to stick allow them a little more time.
- Remove broccoli bites from the pan and place on a paper towel lined plate. Lightly sprinkle with salt. Serve immediately with ranch dipping sauce.
BROCCOLI CHEDDAR SQUARES
Broccoli cheddar squares are an excellent make-ahead breakfast or appetizer for your next party. Simple ingredients with delicious results.
Provided by Marie | Yay! For Food
Categories Appetizers
Time 1h
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F. In a 9x13 baking dish, pour the melted butter evenly over the bottom of the baking dish. Set aside.
- In a large bowl, beat the eggs before whisking in the milk. Add in the flour, baking powder, salt, and pepper. Whisk well until the mixture is smooth and uniform.
- Place the broccoli ¾ full in a food processor fitted with an S-blade attachment and gently pulse until the broccoli is broken down into small pieces to make broccoli rice (you may need to do this in batches) *(see first note.)
- Add the broccoli rice, onion, and cheese to the flour mixture. Using a spatula, combine the ingredients well together.
- Carefully transfer the mixture to the baking dish, making sure that the mixture is evenly distributed and spread flat on top.
- Bake for 40-45 minutes until set (firm to the touch) in the middle. Let it cool for 15 minutes before slicing into squares. Can be served warm or room temperature.
Nutrition Facts : Calories 182 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 73 milligrams cholesterol, Fat 11 grams fat, Fiber 2 grams fiber, Protein 9 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 330 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
BROCCOLI-CHEDDAR TASSIES
Our family adores broccoli casserole. I wanted to try it as an appetizer, so I used a pecan tassie recipe for the crust. The result? We're talking scrumptious. -Gail Gaiser, Ewing, New Jersey
Provided by Taste of Home
Categories Appetizers
Time 1h5m
Yield about 4 dozen.
Number Of Ingredients 13
Steps:
- In a small bowl, cream butter and cream cheese until smooth. Gradually beat flour into creamed mixture. Divide dough in half. Shape each into a disk. Cover and refrigerate 1 hour or until firm enough to handle., Preheat oven to 350°. Shape dough into 1-in. balls; place in greased mini-muffin cups. Using floured fingers, press evenly onto bottoms and up sides of cups., Cook broccoli according to package directions; drain. In a large bowl, combine egg, condensed soup, milk and mayonnaise; stir in cheese and cooked broccoli. Spoon about 1 tablespoon filling into each cup. For topping, mix bread crumbs and melted butter; sprinkle over filling., Bake until edges are golden brown, 18-22 minutes. Cool in pans 2 minutes before removing to wire racks. Serve warm. To Make Ahead: Dough can be made 2 days in advance. Freeze option: Freeze cooled pastries on waxed paper-lined baking sheets until firm. Transfer to resealable freezer containers. To use, reheat pastries on ungreased baking sheets in a preheated 350° oven 14-16 minutes or until lightly browned and heated through.
Nutrition Facts : Calories 92 calories, Fat 7g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 101mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein.
CHEDDAR CHEESE AND BROCCOLI APPETIZERS
Make and share this Cheddar Cheese and Broccoli Appetizers recipe from Food.com.
Provided by Mirj2338
Categories Lunch/Snacks
Time 35m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 375.
- Grease a 9x9x2" pan.
- Mix the broccoli, corn, onion and walnuts.
- Place in the pan.
- Beat the remaining ingredients except for the cheese until smooth, stopping frequently to scrape down the sides of the mixer if necessary.
- Pour evenly into the pan on top of the vegetable mixture.
- Bake until a knife inserted into the center comes out clean, about 23-25 minutes.
- Sprinkle with the cheese.
- Bake until the cheese is melted, 2-3 minutes longer.
- Cool for 30 minutes, then cut into triangles or squares.
Nutrition Facts : Calories 167.4, Fat 12.4, SaturatedFat 5.4, Cholesterol 56.8, Sodium 235.6, Carbohydrate 9.6, Fiber 1.6, Sugar 1.8, Protein 6.1
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