Cheddar Bacon Chicken Tenders Recipes
BACON & CHEDDAR CHICKEN
Cheese and bacon don't usually come "light." But this tasty recipe keeps the fat and calories low and flavor high. This family friendly chicken bacon recipe can easily be doubled to serve a larger group. -Trisha Kruse, Eagle Idaho
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. In a cast-iron or other ovenproof skillet, cook bacon over medium heat until crisp, stirring occasionally. Using a slotted spoon, remove bacon to paper towels; reserve drippings., Sprinkle chicken with salt and pepper. In same pan, brown chicken in drippings over medium heat, 3-4 minutes per side. Brush with 1/3 cup barbecue sauce. Transfer to oven; bake 8 minutes., Spoon remaining sauce over chicken; sprinkle with cheese and bacon. Bake until cheese is melted and a thermometer reads 165°, 4-6 minutes. Sprinkle with green onions.
Nutrition Facts : Calories 435 calories, Fat 20g fat (8g saturated fat), Cholesterol 126mg cholesterol, Sodium 973mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 0 fiber), Protein 41g protein.
CHEDDAR BACON CHICKEN
It's tempting to seek out new flavors when baking chicken, but then again, with bacon, barbecue sauce and cheddar cheese so easy to grab from the fridge, why linger in doubt? Pull out this combination the next time you get the "what's for dinner" text. -Brenda Coleman, Jackson, Alabama
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Dip both sides of chicken in teriyaki sauce; place on a greased 15x10x1-in. baking pan. Bake, uncovered, at 425° for 13-18 minutes or until a thermometer reads 170°. , Spread barbecue sauce over chicken; top with bacon and cheese. Return to the oven and bake for 3-5 minutes or until cheese is melted.
Nutrition Facts : Calories 314 calories, Fat 15g fat (8g saturated fat), Cholesterol 108mg cholesterol, Sodium 700mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 0 fiber), Protein 38g protein.
BACON-WRAPPED CHICKEN TENDERS
Turkey bacon-wrapped chicken tenders with the perfect balance of smoky and sweet. Using smoked paprika makes them taste like they came straight off a barbecue grill.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Place a cooling rack on top of a rimmed baking sheet.
- Mix paprika, salt, and onion powder together in a small bowl. Sprinkle seasoning over both sides of each chicken tender. Wrap each tender with two strips of bacon, tucking the ends in to secure.
- Mix brown sugar and chili powder together in a small bowl. Gently roll each bacon-wrapped tender in the brown sugar mixture, pressing down to ensure good coverage.
- Arrange tenders on top of the prepared cooling rack, making sure to not overcrowd.
- Bake in the preheated oven until bacon is crisp and chicken is no longer pink in the center and the juices run clear, about 30 minutes.
Nutrition Facts : Calories 236.5 calories, Carbohydrate 13.9 g, Cholesterol 83.5 mg, Fat 7.5 g, Fiber 0.6 g, Protein 27.7 g, SaturatedFat 2 g, Sodium 685.3 mg, Sugar 12.4 g
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