POLOW (PERSIAN RICE WITH PISTACHIOS AND DILL)
Provided by Lynne Gigliotti
Categories Rice Side Vegetarian Ramadan Dinner Pistachio Healthy Persian New Year Dill Boil Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 9
Steps:
- Using lid of pot as guide, trace circle on parchment paper and cut out. Set aside.
- In large bowl, rinse rice in several changes of cold water until water runs clear. Drain well.
- In pot over moderately high heat, combine 4 quarts cold water, rice, and salt. Bring to boil, then reduce heat to moderate and boil, uncovered, 5 minutes. Drain well.
- In small bowl, stir together 1/4 cup warm water and saffron until dissolved.
- Transfer 1 cup cooked rice to medium bowl and stir in yogurt and 1 tablespoon saffron water (reserve remaining saffron water).
- In cleaned pot over moderately low heat, melt butter. Add rice-yogurt mixture, smoothing into flat layer. Top with 1/2 of remaining rice. Sprinkle with 1/2 of dill and pistachios and top with 1/2 of remaining rice, mounding loosely. Sprinkle with remaining dill and pistachios and top with remaining rice, mounding loosely into pyramid. Using round handle of wooden spoon, make 5 or 6 holes in rice to bottom of pot and pour in remaining saffron water.
- Cover rice with prepared parchment paper round then with lid and steam, undisturbed, until tender and crust forms on bottom, 15 to 20 minutes.
- Spoon loose rice onto platter without disturbing bottom crust. Dip bottom of pan into large bowl of cold water 30 seconds to loosen crust. Using spatula or wooden spoon, lift crust and transfer atop rice.
SAFFRON STEAMED BASMATI RICE (PERSIAN POLOW)
Make and share this Saffron Steamed Basmati Rice (Persian Polow) recipe from Food.com.
Provided by COOKGIRl
Categories Rice
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Dissolve the saffron threads in 4 tablespoons hot water and set aside to soak.
- Wash the basmati rice twice and soak in salted warm water for 2-3 hours.
- Drain the water.
- Pour enough water into a large pan until pan is half-full. Bring to the boil.
- Add the drained rice and 1 tablespoon salt. Continue boiling until rice is slightly softened, about 10 minutes.
- Drain rice and wash it slightly with warm water.
- Pour 3 tablespoons of grapeseed oil into the pan and add the rice.
- Mix the remaining grapeseed oil with the saffron water and pour *half* this mixture over the rice.
- Cover pan and cook over medium heat for about 10 minutes. A golden crust (tadiq) will form on the bottom.
- Sprinkle the remaining saffron water and oil mixture over the rice.
- Reduce heat to low and cover the top of the pan with two layers of paper towels ( I used a double layer of muslin cloth).
- Cover pan firmly with the cover and cook 45 minutes WITHOUT removing lid.
- Remove pot from heat and let rest 5 minutes.
- Turn the rice out on a large serving platter with the golden crust on top.
Nutrition Facts : Calories 548.3, Fat 17, SaturatedFat 2, Sodium 3496.4, Carbohydrate 89.4, Fiber 4, Sugar 1, Protein 9.2
RESHTEH POLO | PERSIAN NOODLE RICE
In this recipe, you steam the parcooked rice and toasted noodles layered with flavored meat properly and a tasteful polo will be born!Reshteh Polo is one of the dishes you will learn right ahead and you will be able to make it with no energy consuming! The dish is cheap and easy to prepare. But the point is buying the noodles as they might not be able in every shop. Persian shops might have it and you will enjoy the taste and fragrance of the noodles. If you are bored and tired of steaming or straining the white rice and the simple result, you can go for this recipe. The noodles give a desirable shape and façade to the rice, which is appetizing.
Provided by PersianGood Team
Categories Main Course
Number Of Ingredients 11
Steps:
- For making Reshteh polo with chicken, you need to cook the chicken breasts first. To do so, fry the onions with a mixture of oil and butter. Roast the chicken with 2 tablespoon of onions and condiments like pepper, turmeric and salt. When the chicken changes color to white and a bit golden, add some (about a glass) water to it, bring to a boil, then reduce heat to medium-low, cover and simmer.
- When the chicken is cooked finely, almost 5 millimeters of the liquid is left in the pot. Rest the chickens of the pot and let them cool a bit. Then shred the flesh and return the meat to the previous pot. Add some butter, brewed saffron and roast them a bit.
- Add the cinnamon to the roasting shredded chicken breasts. Let the particles absorb the remaining water then remove the meat and put aside. The chickens should not be too dry.
- Clean out the pot you cooked the meat in and pick another one. Pour water in both and bring to the boil. Add some salt and oil to the water, put Reshteh noodles and rice separately in the bowls. Better to break the noodles beforehand. Parcook noodles (as in Macaroni) and rice. Rinse the Reshteh noodles and add them to the parboiling rice and stir. Rinse them all and put aside.
- Pick a pot and grease with oil. Cover the surface of the pot bottom with the potato rounds to have potato tahdig, or pieces of bread instead. Pour half of the rice and noodles into the pot and spread it evenly over the bottom. Spread the meat mixture evenly over the layer of rice. Then spread the remaining rice evenly over the meat. Top the rice mixture with a little butter and turmeric then steam the polo. Pour the brewed saffron on top of the content. In order not to have dried noodles, add half a cup water to the pot. (Traditional Reshte Polo itself does not contain chicken breast. Adding shredded meat is optional.)
- Place the pot on high heat for 5 minutes, then reduce to low and steam for about 45 minutes. Then remove the pot from the heat.
- Meanwhile polo is steaming, prepare the raisins. Grease a pan with some butter and roast the raisins in it. If you want, sprinkle some cinnamon on raisins while roasting. If you do not like raisins, replace it with barberries. Soak the barberries for 15minutes and rinse afterward. Heat some butter or oil in a pan and roast them. If sour taste of barberries bothers you, add ½ of teaspoon sugar to them and stir. Use them for a garnish. Your polo is ready.
CHEAT'S QUICK PERSIAN RICE (POLOW)
This is a quick, short-cut version of the usual Persian Rice (Polow) recipe. Like most short-cuts, the outcome will not be as impressive as following the traditional, longer method but, if you're in a rush and want a decent quality steamed persian rice, then I recommend following this one-pot recipe. For other times when you cook for guests or have time, I recommend following the traditional longer method as stated in other recipes on this website.
Provided by selinasadat
Categories White Rice
Time 1h
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Put the Basmati Rice in a bowl and rinse it very well under running water, taking care to be gentle when stirring the rice so you don't break the rice grains. Rinse until most of the starch has been washed, and the water is almost clear and no longer cloudy.
- Cover the rinsed rice with water (approx. 2 inches/4 cm above rice level), and let it soak for 30 minutes before cooking.
- After 30 minutes, strain the soaked rice (in a collinder or seive) from all the the water.
- Gently heat 1 tablesoon of Oil in a heavy-based (preferrably non-stick), wide cooking pot. Make sure the oil covers the whole base of the pot.
- Add the strained rice to pot, then the 3 cups of Water, remaining Oil, Salt, and stir gently for a few seconds, taking care not to break the rice grains (just enough for the salt to mix in the water).
- Bring to a gentle boil. As soon as the water begins to boil, turn the heat down to a medium/low, allowing contents to simmer gently. Cover the pot with a tight lid (alternatively, use a clean dry teatowel wrapped around the lid to ensure no air/steam escapes the pot. You can also use baking foil instead of the teatowel to keep the pot contents air-tight).
- Once the rice has been simmering gently for 10 minutes, and you can almost hear the rice at the bottom of the pot making crisp sounds, turn the heat down to a low heat, and let it steam gently for a further 20 minutes - this will ensure the rice gets crispy at the bottom (Tahdig) but doesn't burn.
- (Optional) If using Cinnamon sticks to make the rice fragrant, at Step. 7 open the lid of the pot & stick the Cinnamon sticks into the rice, perpendicularly, making sure the sticks are completely submerged in the rice . Cover the pot once again tighly & allow to steam - as in Step 7 - gently for 20 minutes before serving.
KALAM POLO (PERSIAN CABBAGE AND RICE)
It is a traditional Persian cuisine with an aromatic flavor. You can omit the ground beef if you want it vegetarian. Serve it with shirazi salad it will taste wonderful.
Provided by Soheila
Categories World Cuisine Recipes Asian
Time 1h55m
Yield 4
Number Of Ingredients 15
Steps:
- Pour boiling water over ground saffron; let sit for 30 minutes. Reserve 1/4 cup for rice; save remaining brewed saffron for another use.
- Heat 2 tablespoons vegetable oil in a pan over medium-high heat. Saute onion until light brown, 5 to 7 minutes. Stir in ground beef, 1/2 teaspoon salt, black pepper, and turmeric. Cook and stir until beef is browned and crumbly, 5 to 7 minutes. Cover the pan and cook over low heat for 15 minutes.
- Heat remaining oil in another pan over medium heat. Saute cabbage until tender, about 5 minutes. Add cinnamon and ginger. Stir mixture into ground beef mixture and continue to cook over low heat, covered, for 5 minutes, adding 1 tablespoon of water if mixture is dry.
- Rinse and drain rice; transfer to a pot. Add cold water, butter, and remaining salt. Bring mixture to a boil, uncovered. Reduce heat to medium-low and simmer until rice is half-cooked and water has evaporated, 10 to 15 minutes. Fluff with a fork.
- Add beef mixture to the rice and slowly mix to incorporate. Turn the heat to low. Add hot water and reserved 1/4 cup brewed saffron to the rice, cover the pot, and let cook until rice is tender, about 20 minutes.
Nutrition Facts : Calories 681.2 calories, Carbohydrate 80.5 g, Cholesterol 78.6 mg, Fat 28.1 g, Fiber 3.1 g, Protein 27.4 g, SaturatedFat 9.2 g, Sodium 688.1 mg, Sugar 3.3 g
ADAS POLOW (PERSIAN RICE AND LENTILS)
It is an Iranian food.
Provided by xxxx
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 4h35m
Yield 8
Number Of Ingredients 12
Steps:
- Place the rice in a bowl, and cover with water. Soak the rice for about 3 hours, and drain off the water. Bring the rice, 1/2 teaspoon salt, and 4 cups water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is partially cooked, about 10 minutes. Drain the liquid from the rice, and set the rice aside.
- Bring 2 more cups of water and a pinch of salt to a boil in a saucepan, and stir in the lentils. Bring to a boil, and cook over medium heat until tender, 15 to 20 minutes. Remove from heat.
- Heat 2 tablespoons of vegetable oil in a large skillet over medium heat, and fry the onions, stirring frequently, until golden brown, about 20 minutes. Set the onions aside. Dissolve the saffron in 1/3 cup of hot water, and set aside.
- In a large nonstick pot with deep sides, heat 2 tablespoons of vegetable oil until shimmering, and spoon in half the rice to cover the bottom of the pot. Top the rice with the lentils, and cover the lentils with the remaining rice. Reduce heat to low, cover the pot, and cook until the rice is completely tender and there is a golden brown, crusty layer of rice on the bottom of the pot, about 20 minutes. Pour the saffron water over the rice and lentils, cover, and allow to cook until absorbed, about 10 more minutes.
- To serve, spoon the polow into a serving dish, and peel off and place pieces of the crusty rice layer on top of the polow. Decorate the polow with dates, raisins, and fried onions.
Nutrition Facts : Calories 537.2 calories, Carbohydrate 100.4 g, Fat 7.9 g, Fiber 17.7 g, Protein 17.7 g, SaturatedFat 1.3 g, Sodium 179.6 mg, Sugar 20.5 g
ZERESHK POLO (PERSIAN BARBERRY RICE)
Zareshk literally means "barberries"--a staple of Persian cuisine. Absolutely love it! Known as "celebration rice" or "jeweled rice", this is often cooked for Persian weddings. But you don't need to wait for a wedding ceremony to enjoy it. This pulao is made with wild, red barberries (zareshk), which give the dish its jewel-like appearance and an exotic, slightly tart taste. It is usually served with chicken, as it is in this recipe.
Provided by Zainab Pervaiz
Categories World Cuisine Recipes Asian
Time 2h50m
Yield 5
Number Of Ingredients 12
Steps:
- Soak rice in water to cover for at least 30 minutes.
- Meanwhile, place 1 pinch saffron and 1 pinch sugar in a mortar and grind to a fine power. Transfer to a cup and fill 3/4 full with hot water. Set aside.
- Preheat the oven to 325 degrees F (165 degrees C). Wash the chicken pieces, pat dry, and place in a deep baking tray. Coat with 2 tablespoons olive oil, advieh, garlic paste, and remaining saffron. Cover with aluminum foil.
- Bake in the preheated oven until chicken is no longer pink, about 1 hour.
- While the chicken is baking, drain the soaked rice, add to a pot, and cover with 4 cups of water. Add 2 tablespoons of olive oil if desired to stop the grains from sticking to each other and 1 teaspoon salt. Boil the rice until tender yet firm to the bite, 10 to 15 minutes. Drain in a colander.
- Put the pot back on the stove and add remaining oil. Lay the sliced potato in the base (to protect the rice, but also to create a delicious edible crust of rice and potato). Top with the drained rice and cover with a lid. Cook until the rice begins to steam, 3 to 5 minutes. Turn the heat to low, and leave to steam, 25 to 30 minutes.
- Heat 1/2 of the butter in a frying pan and add barberries. Saute for 3 to 4 minutes; add 1 tablespoon sugar and 2 tablespoons of the saffron water. Stir briefly, then remove from heat. Place a layer of rice on a serving platter, followed by a sprinkling of barberries and a little saffron water. Keep layering. Leave some barberries for the top. Arrange the chicken quarters around or on the top of the platter then spoon the saffron rice and barberries on top.
Nutrition Facts : Calories 697.6 calories, Carbohydrate 78.1 g, Cholesterol 69.8 mg, Fat 33.3 g, Fiber 3.8 g, Protein 21.9 g, SaturatedFat 9.7 g, Sodium 627 mg, Sugar 4.3 g
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