Cheaper Cioppino Recipes

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A CHEAPER CIOPPINO



A Cheaper Cioppino image

Food columnist Renee Enna published this recipe which relies on less-expensive ingredients to create a toothsome fish stew. She suggests using whatever firm white fish is on sale, shredded crab to thicken the stew, and mushrooms to provide texture in place of shellfish. Serve with a crusty bread. I've made the salt optional and suggested low-sodium tomatoes to try to reduce the sodium level,

Provided by duonyte

Categories     Chowders

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

2 tablespoons olive oil
1 1/2 cups chopped onions
1 cup sliced mushrooms
1 tablespoon mixed Italian herbs
1 garlic clove, minced
1/4 teaspoon salt (optional)
1/4 teaspoon red pepper flakes
fresh ground black pepper
2 (16 ounce) cans low-sodium diced tomatoes, with their liquid
1/3 cup dry red wine (or to taste)
12 ounces white fish fillets (mahi-mahi, halibut, cod suggested)
1 (6 ounce) jar roasted red peppers, drained and chopped
1 (6 ounce) can all-white crabmeat
8 -12 cooked shrimp, tails removed (optional)
1 teaspoon sugar (optional)
chopped fresh parsley (garnish)

Steps:

  • Heat the oil over medium-high heat in a Dutch oven and add the onion; cook, stirring, until softened, about 2 minutes.
  • Stir in the mushrooms, Italian herbs, garlic, salt, red pepper flakes, and black pepper and cook until the mushrooms have softened, about 2 minutes.
  • Stir in the tomatoes and wine and heat to a boil.
  • Cut the fillets into chunks and stir into the soup, making sure all pieces are submerged. Reduce heat to a slow boil and cook until the fish is cooked through, about 5 minutes.
  • Stir in the crabmeat, roasted red peppers and shrimp, if using. Continue to cook until just heated through, about 3 minutes.
  • Taste - if acidic, add the sugar.
  • Serve garnished with the parsley.

Nutrition Facts : Calories 267, Fat 8.8, SaturatedFat 1.3, Cholesterol 75.3, Sodium 1014.9, Carbohydrate 17.5, Fiber 4.5, Sugar 9, Protein 27.1

NO SHELLS CIOPPINO



No Shells Cioppino image

A wonderfully yummy cioppino without the shell mess when eating. This recipe makes a large pot. It is not cheap but so worth the expense and the leftovers freeze very well.

Provided by Penny G.

Categories     One Dish Meal

Time 1h30m

Yield 8-10 serving(s)

Number Of Ingredients 24

1/2 cup olive oil
1/4 cup butter
1 large onion, chopped
1 1/2 cups celery & leaves, chopped fine
5 garlic cloves, minced
3 (14 1/2 ounce) cans diced tomatoes
2 (8 ounce) cans tomato sauce
1 (6 ounce) can tomato paste
2 (14 1/2 ounce) cans chicken broth
2 (8 ounce) jars clam juice
2 cups dry white wine
3 bay leaves
3 tablespoons dried basil
3 teaspoons dried oregano
1/2 cup dried parsley
1 1/2 teaspoons dried thyme
3 tablespoons Old Bay Seasoning
1 pinch saffron
2 lbs cod fish fillets, cubed
1 1/2 lbs large shrimp, peeled and deveined
1 1/2 lbs bay scallops
3 lobster tails, shell removed and meat cubed
2 (10 ounce) cans clams, drained
2 cups crabmeat

Steps:

  • Heat olive oil and butter in large stock pot. Saute onion and celery until tender over medium heat, about 10 minutes. Add garlic and continue to saute for 3 or 4 more minutes. Add tomatoes, tomato sauce, tomato paste, chicken broth, clam juice, wine, bay leaves, basil, oregano, parsley, thyme, Old Bay seasoning and saffron. Bring sauce to a simmer. Cover and continue to simmer for a half hour over low heat. Taste and adjust seasonings if needed. Continue to simmer for another half hour.
  • Add lobster meat and scallops, bring back to a simmer and cook for 15 minutes. Add clams, shrimp and cod continue to simmer for 5 minutes until cod is flakey and shrimp are pink. Gently add crabmeat and heat through about 2 minutes.
  • Serve in bowls with a good sour dough french bread and a green salad.

SAN FRANCISCO CIOPPINO



San Francisco Cioppino image

Looking for a seafood dinner? Then check out this cioppino recipe made using fish and vegetables that's ready in less than an hour.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 6

Number Of Ingredients 15

1 tablespoon vegetable oil
3 medium onions, chopped (1 1/2 cups)
6 cloves garlic, finely chopped
1 cup chopped fresh parsley
1 can (28 oz) whole tomatoes, undrained
1 can (14.5 oz) stewed tomatoes, undrained
1 can (8 oz) no-salt-added tomato sauce
3/4 cup dry white wine or fish broth
2 teaspoons dried basil leaves
1/4 teaspoon pepper
12 small clams in the shell, washed
1 lb fresh halibut or cod, cut into 1 1/2-inch pieces
1 lb uncooked peeled deveined medium shrimp, thawed if frozen and tails peeled
6 oz chopped cooked crabmeat, cartilage removed
French bread slices, if desired

Steps:

  • In 5-quart Dutch oven, heat oil over medium-high heat. Cook onions, garlic and parsley in oil 3 to 5 minutes, stirring occasionally, until onions are crisp-tender.
  • Stir in whole and stewed tomatoes, tomato sauce, wine, basil and pepper, breaking up tomatoes with a fork. Heat to boiling; reduce heat to low. Simmer uncovered 10 minutes, stirring occasionally.
  • Return to boiling. Stir in clams and halibut; cover and simmer over medium heat 4 to 6 minutes or until clam shells open and fish flakes easily with a fork. Stir in shrimp; cover and simmer until shrimp are pink and firm.
  • Stir in crabmeat. Simmer uncovered about 5 minutes or until thoroughly heated. Serve with bread to dip into broth.

Nutrition Facts : Calories 270, Carbohydrate 20 g, Cholesterol 180 mg, Fat 1, Fiber 4 g, Protein 37 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 11 g, TransFat 0 g

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