Cheap Easy Tuna Dinner Recipes

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11 EASY AND HEALTHY CANNED TUNA RECIPES



11 Easy And Healthy Canned Tuna Recipes image

11 easy and healthy canned tuna recipes for dinner, lunch or breakfast! Learn how to prepare canned tuna fast to make it taste good with these simple

Provided by Her Highness - Hungry Me

Time 10m

Number Of Ingredients 8

2 tbsp cream cheese
1 can tuna, drained
1 1/2 tsp sriracha sauce
1 garlic clove
1/2 tsp basil, dried
1/2 cup spinach, chopped
2/3 cup mozzarella cheese
2 tortillas

Steps:

  • Mix the cream cheese and sriracha in a bowl. Mix in the tuna, spinach, garlic clove and basil. Taste and add salt or black pepper if needed.
  • Spread 1/2 mixture on one half of a tortilla. Top that half with mozzarella cheese and fold.
  • Toast the quesadilla on both sides until golden brown. Repeat for the other quesadilla as well. For more information, follow the instructions at www.homemademastery.com

Nutrition Facts : Calories 445 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 79 milligrams cholesterol, Fat 19 grams fat, Fiber 3 grams fiber, Protein 35 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 970 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

CHEAP & EASY TUNA DINNER



Cheap & Easy Tuna Dinner image

I first had this when I was a little girl when my Aunt Ann made it after a long day on the boat. No one felt like cooking--and she introduced us to this.

Provided by Queen of Everything

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 (6 ounce) can tuna
2 tablespoons flour
2 tablespoons margarine
1 cup chopped onion
1 cup milk
1 cup white wine
salt
pepper
toast
sliced tomatoes

Steps:

  • In large skillet, sauté onion in margarine.
  • When onion is translucent, sprinkle flour in pan and let cook 1 or 2 minutes.
  • Add milk and whisk.
  • Take the pan off of the flame and add the wine.
  • When sauce thickens, add tuna and salt and pepper to taste.
  • Serve over toast with sliced tomatoes.

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