FISH FILLET DIVAN
Make and share this Fish Fillet Divan recipe from Food.com.
Provided by SuzieQue
Categories < 60 Mins
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- First make cheese sauce.
- Melt butter in a medium saucepan over medium high heat.
- Add onion and cook until soft but not browned.
- Add flour and cook 1 minute stirring constantly.
- Remove from heat and season with salt and pepper.
- Gradually add milk while stirring constantly until mixture is completely smooth.
- Return to heat and cook, stirring, until mixture thickens.
- Reduce heat and simmer 3 minutes stirring constantly.
- In a small bowl, beat egg yolk.
- Stir in about 1/2 of the hot sauce and mix well.
- Stir egg yolk mixture and the cheese into hot sauce.
- Cook over low heat stirring constantly until cheese melts and mixture thickens.
- DO NOT BOIL.
- Preheat oven to 375.
- Butter or spray a 9 x 13 pan.
- Microwave frozen broccoli until almost done.
- Rinse and pat dry fish fillets.
- Cut fillets into two or three pieces.
- Brush fillets with lemon juice and sprinkle with salt and pepper.
- Arrange broccoli spears in bottom of buttered pan.
- Top with fish fillets and pour sauce over all.
- Sprinkle with remaining 1/4 c.
- cheese.
- Bake 20 to 25 minutes and then briefly put under broiler until top is brown (watch carefully).
Nutrition Facts : Calories 361.6, Fat 18.4, SaturatedFat 10.5, Cholesterol 181.3, Sodium 433.8, Carbohydrate 11.3, Fiber 0.5, Sugar 1.2, Protein 36.5
More about "cheap and easy fish divan recipes"
30+ EASY FISH RECIPES - GOOD CHEAP EATS
From goodcheapeats.com
14 SEAFOOD DINNERS THAT COST LESS THAN $3 TO MAKE - SELF
From self.com
BUDGET SEAFOOD RECIPES - GOOD CHEAP EATS
From goodcheapeats.com
31 EASY FISH RECIPES FOR CRAZY-BUSY WEEKNIGHTS
From bonappetit.com
FISH DISHES: 45 EASY FISH RECIPES READY IN 30 MINUTES - TASTE OF …
From tasteofhome.com
11 TASTY SEAFOOD RECIPES YOU CAN WHIP UP IN UNDER AN HOUR
From bhg.com
CHEAP AND EASY FISH DIVAN RECIPES
From tfrecipes.com
11 QUICK AND EASY FISH RECIPES FOR HEALTHY DINNERS - EATWELL101.COM
From eatwell101.com
FISH DIVAN - RECIPE - COOKS.COM
From cooks.com
EASY LEMON BUTTER FISH IN 20 MINUTES - CHEW OUT LOUD
From chewoutloud.com
16 SIMPLE FISH DINNERS FOR LAZY WEEKNIGHTS | THE KITCHN
From thekitchn.com
SEAFOOD DIVAN - COURAGE IN THE KITCHEN
From courageinthekitchen.blog
15 DELICIOUS FISH DINNERS READY IN 15 MINUTES - ALLRECIPES
FISH DIVAN - RECIPE - COOKS.COM
From cooks.com
22 EASY FISH RECIPES FOR ANY NIGHT OF THE WEEK - MARTHA STEWART
From marthastewart.com
EASY FISH DINNER RECIPES | THE MEDITERRANEAN DISH
From themediterraneandish.com
FISH DIVAN - RECIPE - COOKS.COM
From cooks.com
FISH DIVAN - RECIPE - COOKS.COM
From cooks.com
12 OF OUR BEST QUICK & HEALTHY FISH RECIPES - JAMIE OLIVER
From jamieoliver.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love