Chayotes With Corn And Chiles Recipes

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MEXICAN CHAYOTES WITH CORN AND CHILES



Mexican Chayotes With Corn and Chiles image

This one is a bit more traditional and savory. In this dish, each vegetable beautifully complements the other. Serve as a vegetarian entree or as an accompaniment to grilled meats.

Provided by Dancer

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup chopped red onion
1 tablespoon olive oil
2 chayotes
2 fresh anaheim chilies or 2 poblano chiles, charred,peeled,diced
1 cup frozen corn kernels or 1 cup fresh corn kernels (cut from 2 ears of corn)
1/2 teaspoon salt
pepper
1/2 cup evaporated milk
1/4 cup grated parmesan cheese
1/4 cup grated sharp cheddar cheese
1/2 teaspoon red chili powder, for garnish

Steps:

  • Saute the onion in olive oil in a 2-quart saucepan.
  • Meanwhile, peel the chayotes (chayote has a very thin skin and is easy to peel with a swivel-blade peeler), then cut each in half, scoop out and discard the seed, and dice the flesh.
  • Add to the saucepan, along with the diced chiles, corn, salt, pepper and milk.
  • Cover, and simmer gently for about 15 minutes, or until chayote is tender.
  • Stir in the Parmesan and cook a few seconds until the sauce thickens.
  • Transfer to a serving bowl and sprinkle with cheddar cheese and chile powder.

Nutrition Facts : Calories 201.7, Fat 10.4, SaturatedFat 4.6, Cholesterol 22.1, Sodium 472.7, Carbohydrate 20.9, Fiber 3.3, Sugar 4, Protein 9.1

10 EASY CHAYOTE SQUASH RECIPE COLLECTION



10 Easy Chayote Squash Recipe Collection image

Add some unique flavor to your dinner with these easy chayote squash recipes. Its mild and almost apple-like finish will have you reaching for more.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 10

Chayote Squash With Tomato and Green Chilies
Spicy Pan-Roasted Chayote Squash
Chinese Stir-Fried Chayote
Roasted Chayote Squash With Herbs
Chayote Squash With Dried Shrimp
Cilantro Lime Chayote Slaw
Chayote Squash and Pickled Onion Salad
Creamy Chayote Gratin
Chayote Chile Soup
Vietnamese Chayote Squash With Beef

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious recipe in 30 minutes or less!

Nutrition Facts :

SAUTE' CHAYOTE WITH CORN



Saute' Chayote with Corn image

I was introduced to this wonderful mexican vegetable by a store produce clerk. I was looking or something else and she handed me this and said its much better just try it. And ever since I have been in Love with it. I enjoy the taste..

Provided by NIKKI SMITH

Categories     Other Side Dishes

Number Of Ingredients 8

2 c chayote, chopped
1 c corn on the cob,
1/2 c onion, dice
1 tsp olive oil, extra virgin
1 clove garlic, minced
salt and pepper
1/3 c jicama, chopped
1/2 tsp pepper flakes

Steps:

  • 1. Heat a small skill to med high heat. Add the oil and onion, cook until translucent.
  • 2. Add the rest of the ingredients and saute until tender, add 1 tablespoon water if need.

CHAYOTE, CORN & TOMATO SALAD



Chayote, Corn & Tomato Salad image

Colorful, interesting side dish on a buffet table or as an addition to any meal. Chayotes are widely used as a vegetab le in Mexico

Provided by Bergy

Categories     Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

2 medium chayotes, cut in quarters,pit removed,and steamed 20 minutes or until not quite temder (3/4 lb)
1 (540 ml) can whole kernel corn
6 medium roma tomatoes, peeled,seeded and cut in 1/2 inch cubes (apprx 1 lb)
3 tablespoons chopped green onions
1/3 cup fresh parsley, finely chopped
1/3 cup lime juice
salt
1/4 teaspoon hot pepper flakes (or to taste)
1/2 cup lite olive oil

Steps:

  • After steaming the chayote, cool, peel and cut into 1/2" cubes.
  • Combine the chayote, corn, tomatoes& green onions.
  • In your blender or food processor blend together the lime juice, salt& red pepper flakes.
  • Slowly pour in the olive oil with the blender on.
  • Toss the dressing with the salad, sprinkle with the parsley flakes Chill and serve.

Nutrition Facts : Calories 237.3, Fat 18.9, SaturatedFat 2.6, Sodium 206.1, Carbohydrate 18.1, Fiber 3.4, Sugar 4.7, Protein 2.9

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