CHARRED SUGAR AND CHILI CRUSTED SALMON
A delicious and easy weekday meal. A little bit spicy, but you can adjust the seasonings to your taste. I have been making this about once a week since I discovered it! The recipe was from the Alsaka seafood fishery- published in an advertisement.
Provided by MSMD310
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- belnd all ingredients for Dry Sugar Rub.
- Generously coat ONLY one side of each skinnless fillet with rub.
- Heat oil in a heavy pan over high heat.
- Carefully place salmon in pan- seasoned side down.
- Cook 2 minutes to sear, then turn over fillets.
- Reduce heat to medium and continue cooking 6-8 minutes until just opaque throughout.
Nutrition Facts : Calories 466.9, Fat 18.4, SaturatedFat 2.8, Cholesterol 165.4, Sodium 1105.8, Carbohydrate 8.6, Fiber 1.2, Sugar 6.5, Protein 64
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