Charishmas Okra Sweet Corn Veggie Delight Recipes

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FALLING IN LOVE WITH OKRA AND CORN!



Falling in Love with Okra and Corn! image

If you don't already love okra, you will after you try this! I like my okra with a slight crunch, and that's exactly what this recipe delivers. The half-and-half adds a nice creaminess ... makes the dish nice and rich.

Provided by cathy tate

Categories     Vegetables

Time 50m

Number Of Ingredients 6

3-4 stalk(s) fresh sweet corn - stripped from the ear (white ears are better for sauteing)
1-1 1/2 lb fresh okra - washed and cut into 1 inch slices
1 large sweet onion - chopped
1 clove garlic - minced
1/4 c half and half
1/2 stick butter, melted - or less if desired

Steps:

  • 1. Spray a large skillet with cooking spray. Melt half a stick of butter in the pan.
  • 2. Place the corn, okra and onions into the pan and saute until they just barely start to turn tender.
  • 3. At this point, add the garlic and continue to saute until the vegetables become a little tender.
  • 4. Then add the half and half. Turn down the heat a small amount so the half and half will not scorch. Let this cook down a little and reduce by about one half. The vegetables should be fully tender by this point (but not mushy).
  • 5. Add salt and pepper to taste.
  • 6. NOTE: You can vary the portion size easily just by the amount of corn, okra and onions - go by sight and have equal portions of each. Still pour out 1/4 c of half and half but eyeball it and slowly add little by little until you get the suitable amount (not too dry and not too runny). You may also add additional vegetables such as grape tomatoes cut in half, but don't over do it, adding too many will over power the dish with too many flavors going on. You don't want more than 5 different flavors at the most.

CORN DELIGHT



Corn Delight image

Make and share this Corn Delight recipe from Food.com.

Provided by GeeWhiz

Categories     Corn

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 5

1/4 cup finely chopped onion
1 tablespoon salted butter
1/4 cup milk
1 (3 ounce) package cream cheese
1 (15 ounce) can whole kernel corn, drained

Steps:

  • In skillet sauté onion in butter until translucent.
  • Add milk and cream cheese then stir to mix well.
  • Add corn and cook till heated through; serve.

Nutrition Facts : Calories 203.3, Fat 12, SaturatedFat 7, Cholesterol 33.2, Sodium 448.7, Carbohydrate 22.9, Fiber 2.4, Sugar 3.1, Protein 5.1

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