Charishmas More Of A Veggie Yellow Lentil Curry Recipes

YELLOW LENTIL & COCONUT CURRY WITH CAULIFLOWER

Steps:

• Heat the oil in a large saucepan, then add the onion, garlic and ginger. Cook for 5 mins, add the curry paste, then stir-fry for 1 min before adding the lentils, stock and coconut. Bring the mixture to the boil and simmer for 40 mins or until the lentils are soft.
• During the final 10 mins of cooking, stir in the cauliflower to cook. Spoon rice into 4 bowls, top with the curry and sprinkle with coriander leaves, and coconut if you like. Serve with mango chutney and naan bread (optional).

SPICY INDIAN YELLOW LENTIL CURRY

Steps:

• In a pressure cooker, put the lentils, tomatoes and 4 cups of water with a pinch of turmeric powder.
• Pressure cook until the lentils are tender.
• Heat 1 tablespoons of oil in a pot.
• Once its hot, add mustard and cumin seeds.
• Allow to splutter.
• Once they stop spluttering, add corriander seeds, asafoetida powder, curry leaves and green chillies.
• Stir-fry for 5 minutes.
• Add onions and stir-fry till they become golden brown in colour.
• Remove from heat.
• Open the pressure cooker.
• Add this mixture to the cooked dal.
• Stir well.
• Add tamarind pulp and salt to taste.
• Mix well and bring to a boil.
• Remove from heat.
• Garnish with corriander leaves and serve hot over rice alongwith some plain yogurt on the side,or, with dosas and chutney.
• Enjoy!

VEGETABLE LENTIL CURRY

Steps:

• Heat a large sauce pan or dutch oven over medium heat and add sauté liquid or pan spray.
• Add onion, and cook 5 minutes, or until softened, stirring often.
• Stir in curry powder and cook 1 minute, stirring constantly.
• Add sweet potatoes, cauliflower, lentils, tomatoes with juice, and 1 1/2 C water.
• Bring mixture to a boil. Reduce heat, cover and simmer 30 minutes or until lentils and sweet potatoes are tender.
• (Add additional water as needed.).